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I've actually come to the conclusion that physically men are stronger, but mentally I don't think that's the case and is vice versa for women, obviously physically we are weaker (mostly-not you bodybuilding chicks 💪🏽but most🙃) but mentally we are a lot stronger. Its not ok that no one is talking about this. It's not ok that suicide is the biggest killer of men under 50 and my men you need to know it's ok to not be ok. Life is hard for everyone at times whether or not you have a penis. If you don't have a male friend, find a female one. Talking helps and more men should do this. I know it sounds simple but sometimes it because it is. As much as I hate complaining, if I've had a shitty week there is nothing more relieving than having a rant to my best friend, it's like an energetic release and you will feel lighter. I'm not trying to turn you guys into a bunch of girls but I don't think guys should start talking more about their feelings and to their friends 💛

#malementalhealth #maledepression #only760hashtags?? #whyarentwetalkingaboutthis #itsoktonotbeok #gethelp #talk #openup #noshame #fuck #suicide #notdrtamara #notyournormalhealthadvice #london #vlogger

This past summer I was able to witness what life was like for refugees in Greece.
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In what was called a modern day concentration camp was Sawizin, hanging on to her faith as a beacon of light and hope.

Bid asseblief vir Karen
Sy was aangeval in hul huis in Edenburgh, toe sy haar 2 jarige dogtertjie wou red uit die hande van n swart man, wat hulle in hul huis wou aanval, terwyl hy n mes teen die dogtertjie se keel gehou het.
Sy is nege keer met n mes gesteek en het vele sny wonde. Die aanvaller het aan die polisie erken hy het gegaan om haar dood te maak. Hy was minderjarig en kan dus nie in aanhouding bly nie.

Please pray for Karen.
She was attacked in her home in Edenburgh when she tried to save her little girl from a black man holding a knife to her throat.
The woman was stabbed 9 times and has many cut wounds. The attacker told the police he went with the mindset that he was going to kill them. The attacker is underage and thus can’t be kept in holding.
#racism #farmmurders #farmattacks #plaasmoorde #plaasmoordebewusmaking #stopplaasmoorde #stopfarmmurders #whitegenocide #whitegenocideisreal #reverseracism #equalityforboere #endracism #equalityforwhites #feminism #feminist #southafrica #southafricatoday #whyarentwetalkingaboutthis

Go ahead and underestimate him, but this guy’s plotting world domination. #therealnationalthreat #whyarentwetalkingaboutthis

Why is it some of us age better than others? Here's the truth- aging is a bit more complex than what we've been taught. So here's how it works, let's see if I can explain this 👉🏻We're all aging as we sit here breathing...we literally OXIDIZE over time like a rusting pipe. This is why ANTIoxidants are important to our longevity. ☝🏻 We are exposed to free radicals all the time through our environment, food, lifestyle choices, pollution, pesticides a, smoking, drinking, etc. You can't avoid them + everyone has them. Free radicals are atoms, ions, or molecules that contain an unpaired electron. The unpaired electron makes them unstable and highly reactive. During oxidation, free radicals steal electrons from other molecules altering the fundamental structure of the affected molecule and this includes our precious DNA. Antioxidants help counteract free radicals harmful effects through neutralization. Antioxidants stop free radical damage to molecules by accepting or donating an electron to make it stable. Antioxidants are unique in that they remain stable when they donate an electron. #chemistry #itsscience #whyarentwetalkingaboutthis #antiagingsecrets
Did you know the standard American eats maybe a couple hundred units of antioxidants per day 😱 while a plant-based diet rich in color can boost your intake to 25,000+ units per day?? #holycow #dayumn

I am so dang 🔥🔥 passionate 🔥🔥 about plant-based eating because it just makes SENSE from all angles. #gofruityourself
Our country is facing a health crisis. The millennials are predicted to age much quicker than their parents and with some people my age already on blood pressure and cholesterol control medication 😱 I feel so compelled to share REAL HEALTH INFORMATION not the crap we've been fed by the media. I can't believe we learned about trig and wars all across the world but we never learned about the importance of good, wholesome nutrition. 🍇🍒🌿🍎🍋🥕 #healthylifestyle #healthandwellness #staywoke #vegansofphilly #veganhealthyfood #healthisntanexpenseitsaninvestment #dontbuyintothebullshit #healthcrisisinamerica #whatthehealth #drmichaelgreger #hownottodie #fruitbowl

The uncultured will teach the uncivilized,
All our cries are an ageless ode to despair
For having loved this land too much.
- M.

#parachinar #wakethefuckup #whyarentwetalkingaboutthis

"From the beginning of American chattel slavery in 1619 until the ratification of the Thriteenth Amendment in 1865, Africans were hunted like animals, captured, sold, tortured and raped.
They experienced the worst kind of physical, emotional, psychological and spiritual abuse.
. -Dr. Joy DeGruy Leary .

#whyarentwetalkingaboutthis? #posttraumaticslavesyndrome
#BlackMentalIllness #MentalIllness #MentalIllnessAwareness #BlackMentalHealth #Depression #Suicide #BlackDepression #MentalHealthAwarenessMonth #DocumentaryFilm #Documentary #PTSD #PostTraumaticStressDisorder #BlackLivesMatter #GunViolence #BipolarDisorder #DontCallMeCrazyFilm #MulitiplePersonalityDisorder #schizophrenia #Depression #MajorDepressiveDisorder #Anxiety #Panicattacks #OCD #BlackLivesMatter #blackissues #blackhealth

In the African American community, many people misunderstand what a mental health condition is and don’t talk about this topic. This lack of knowledge leads many to believe that a mental health condition is a personal weakness or some sort of punishment from God.
Source : NAMI .
#whyarentwetalkingaboutthis?
#BlackMentalIllness #MentalIllness #MentalIllnessAwareness #BlackMentalHealth #Depression #Suicide #BlackDepression #MentalHealthAwarenessMonth #DocumentaryFilm #Documentary #PTSD #PostTraumaticStressDisorder #BlackLivesMatter #GunViolence #BipolarDisorder #DontCallMeCrazyFilm #MulitiplePersonalityDisorder #schizophrenia #Depression #MajorDepressiveDisorder #Anxiety #Panicattacks #OCD #BlackLivesMatter #blackissues #blackhealth

Black and Hispanic young people are less able to get mental health services than white children and young adults.
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This happens despite the fact that rates of mental illness are generally consistent across all ethnicities.
Source: International Journal of Health Services
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#whyarentwetalkingaboutthis?
#BlackMentalIllness #MentalIllness #MentalIllnessAwareness #BlackMentalHealth #Depression #Suicide #BlackDepression #MentalHealthAwarenessMonth #DocumentaryFilm #Documentary #PTSD #PostTraumaticStressDisorder #BlackLivesMatter #GunViolence #BipolarDisorder #DontCallMeCrazyFilm #MulitiplePersonalityDisorder #schizophrenia #Depression #MajorDepressiveDisorder #Anxiety #Panicattacks #OCD #BlackLivesMatter

On any given day, Black people are six times more likely than White people to be incarcerated in the United States, and 63 percent of those Black people in local jails across the country have some form of a mental health condition.
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Source: San Francisco Bay View .
#whyarentwetalkingaboutthis?
#BlackMentalIllness #MentalIllness #MentalIllnessAwareness #BlackMentalHealth #Depression #Suicide #BlackDepression #MentalHealthAwarenessMonth #DocumentaryFilm #Documentary #PTSD #PostTraumaticStressDisorder #BlackLivesMatter #GunViolence #BipolarDisorder #DontCallMeCrazyFilm #MulitiplePersonalityDisorder #schizophrenia #Depression #MajorDepressiveDisorder #Anxiety #Panicattacks #OCD #BlackLivesMatter

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