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#whoorah

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#whoorah gnite #thankful for stardust

Sir! Soldiers preparing for duty Sir!
#WhooRah #ToolsOfTheTrade

To all the parents doing the sports thing this Saturday!
#whoorah #parenthood #cheering (Photo cred to #firstbornMJM)

happy birthday USMC #yeeyee #whoorah #boggeddown

Great day out in Manchester today at the @reebok #SpartanRace! Lots of Mud, lots of water, lots of fun. Obv smashed it cause we're pro spartans #WHOORAH!
#NeverGiveUp
#StormsDontStopUs
#WeAreSparta

Happy Veterans Day 😘
to My Hubby @mr.rickd619
#whoorah #marines

Mr. Grant and proud Marines at our wedding reenactment of the flag raising at Iwo Jima. #USMC #teamgrant2017 #whoorah

#whatareweYANKEES #WHOORAH RIP Memfy⚾️❤️😔🙏🏾

Family day down in San Diego. So proud of this guy for making it through boot camp #marine #whoorah #prouduncle

MOST RECENT

#whoorah gnite #thankful for stardust

Getting it in !! @sirpinky killing me with this #crossfit ass bullshit!! And this only hafe !!! #nopainnogain #whoorah #thiswontkillme #fuck #you. Zack!!!

Proud to have served as a Navy Corpsman. Salute to all service members and a special mention to my brothers in the USMC. #veteransday #veteran #usnavy #usmarines #navycorpsman #whoorah #honor #proudamerican #medic #hereitcomes

Greatest of gratitude to all #veterans and their families for their #service!! As you certified #Military Relocation Professional the #BamaPeach is never too busy to help our military staff and their families #relocate. I understand the needs and timetables which makes the transfer easier, faster, and less stressful. I’m available to help find the housing solutions that best suit your needs and take full advantage of military benefits and support. 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸#TAGYourFAVORITEVet #mymgm #maxwellafb #mypikeroad #militarylife #militarywife #POS #militarylove #usmc #whoorah #COE #riverregion #gratitude #militarytraining #DD214 #usnavy #usnavyseals #usairforce #usarmy #usarmylife #aircraft #armylife

It's safe to say these mugs have been a big hit! Lol #us #marines #whoorah #dysfunctional #dysfunctionalveterans #backthefuckup #customized I can make them for any profession or branch of service.

Er is even iets binnengekomen....op naar de Trail Obstacle Run 2018 #obstaclecourseracing #obstaclerun #trailrunning #fit #whoorah #health #running

Atten’tion ! Report to @litultralounge ! #Whoorah 🗣
FunFact: I always wanted to go to the military 🤔

The troops supported us this day but I support them everyday! #spokaneindians #whoorah

Vacaville: 6:15pm class of Hardbody taking on POD(Primal Of The Day) "Gorilla Dash". Believe me when I say that Gorilla wasn't playing. Love ending with Wall Climbers Stand. "Gorilla Dash"
T60/5 12S 5R
🦍KB Snatch /BW Gorilla
🦍KB Thruster / BW Gorilla Knee To Chest
🦍KB Swing / BW Gorilla Burpees
🦍KB High Pull / BW Gorilla Pendulum 🦍KB Around The World / BW Lateral Gorilla
🦍KB Overhead Tricep / BW Gorilla Twist
*This is a partner Workout. One partner will be doing KB Exercise while the other does BW Gorilla Exercise than Switch. -
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#🦍36lbs #hardbody #fierce&;edgy
#nothypejusthardearnedresults #fitnessmotivation #fitmom #fitness #cardio #bodybuilding #beachbody #bootcamp #fit #weightloss #workout #whoorah #diet #diabetic #eatclean #exercise

PARTNER IN CRIME!
On the course!
Lovin' life!
#ocr #gym #athlete #cantstopwontstop #mylife

I am super excited to start My next 6 week challenge tomorrow. My Fit journey has not been easy trying to Balance home life, being a wife, a mom, a daughter, working, being a friend and coaching. All that wouldn't be possible without the support from everyone around me. In reality life really is about one day at a time. If it doesn't work that day move on to the next day. Good luck to my fellow challengers 20lb, beach body, Hard Body and those that give themselves a challenge(which is the hardest). Stay focused, remember your whys and stay strong. Don't be afraid to reach out on those tough days. I know the struggles.#hardbodychallenge #fitmoms #trainerlife #musclesfordays #primalfitt #primallathlete #lifting #whoorah #bts

Mr. Grant and proud Marines at our wedding reenactment of the flag raising at Iwo Jima. #USMC #teamgrant2017 #whoorah

We see people dying on tv all the time,it's nothing new to us.the bad thing about it is that we never really see it happening to a close friend because we're young so we take friends,family and just doing normal stuff with them thru the day for granted.this is just teaching me to cherish every moment I have with friends and family because you just never know.😞 RIP Memfy #WhatareweYANKEES #WHOORAH

#whatareweYANKEES #WHOORAH RIP Memfy⚾️❤️😔🙏🏾

Guap fact 1: I was born at #FortEustis
Happy Memorial Day! #dogtags #usarmy #whoorah #thanksmom #salute #goArmy #armyStrong

Happy Memorial Day.🇺🇸
Always remembering my father in law. Thank u dad for your service. Luv and miss so much.
#memorialday #marines #semperfi #whoorah 🇺🇸🇺🇸🇺🇸🇺🇸

Great start to the week 5am Crew of PrimalFitt 101 and PrimalFitt. Between the two classes over 50+ of you guys showed up this morning ready to BEASTMODE through this workout. Proud of you and have a blessed day family!

#primalathlete #weighttraining #cardio #workout #hiit #thefactoryelitefitness #fitness #fitmom #bootcamp #weightloss #weightlosstransformation

This weekend was priceless. Headed east to challenge myself alongside a team of wonderful friends at my first tough mudder. I faced some crazy fears & left there feeling very proud! But the absolute best part of my trip was the faces I got to spend time with. My cousin surprised me with an impromptu trip to Lancaster to stay with me (the hours she spent in the car surpassed the time we actually spent together), the team unity I experienced along side my friends & seeing fear in all of our faces but pushing through them together as a unit, not as individuals, & finally spending the night with my Aunt, Uncle, & cousins = priceless.
#toughmudder #2017 #whoorah #friends #family #priceless #adventure #spontaneous #laughs #memories #conquer #fears #together #team

Almost 101 year old Grandma on the left, almost 79 year old Mom on the right! Mother's Day celebration in full swing for this Mom and daughter thanks to real food and lifetime Chiropractic adjustments! Happy Mother's Day everyone! #Mothersday #realfood #Natural #healthyfood #Chiropractic #philosophy #ClairOdell #powerofnow #winelovers #family #stylishgals #rolemodels #partyhearty #antivaxx #allnatural #delbigtree #BJPalmer #100yearsyoung #whoorah #thesecret #fountainofyouth #oldschool #posturequeen

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