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Good clean fun ๐Ÿ‘…๐ŸŽ‰
#sundayfunday #๐Ÿ‘

I have been using @whoop for about a month now and I am learning so much about my recovery and the strain I put on my body on a daily basis. I had no idea how much strain coaching puts on my body, but it has been a great tool to see how much recovery I need. It gives me real time heart rate and I can track my progress over a day, a week, and a month. Use code "KLINK" if you are interested in getting one for yourself and it will save you $50! #whoop

Rest day feels with @jhunt86 #heissoaesthetic
#Whoop is an amazing device to help you improve athletic performance.
Link and code in bio

First swim lesson in the books! @ironman703miami ----------------------------------------------------
Over these first few weeks of Ironman training I've had two main takeaways - addressing your weaknesses and being willing to ask for help. We all have our strengths and we love to showcase them in our training but that'll only get you so far. Figure out what's holding you back and take action. Embrace the challenge. If you need help, be willing to ask for it. Check your ego at the door and seek guidance from those who know more than you. Be humble. Learn from their experience, navigate avoidable mistakes, and grow. ----------------------------------------------------
#run #fitness #runner #training #workout #fit #nike #motivation #healthy #instarunners #fitfam #runners #sport #gym #cardio #health #nikerunning #nikerunclub #nbrunning #uarunning #asics #saucony #brooksrunning #whoop #runnersglobe #RunShots #runplanet #runitfast #runningadventure #instarunners

Skipping into the new week like ๐Ÿ’๐Ÿป๐Ÿคธ๐Ÿปโ€โ™€๏ธโœŒ๐Ÿผ Last week was a complete write off in terms of my own training (@firecracker_fitness_ caught me doing some random KB swing & bicep SS ๐Ÿ˜‚๐Ÿ™…๐Ÿป๐Ÿคฆ๐Ÿปโ€โ™€๏ธ). So this week I'm determined to fit it in around teaching and instructor training. If you fancy a slice of this motivational mood, come and train with me ALLLLL WEEK @bestsbootcamp (Mon-Fri & Sun), or DM me if you'd like to train alongside me at various locations/studios ๐Ÿ’ช๐Ÿผ All in the name of health ๐Ÿ˜ #surehun #trainwithabs #mastertrainer #training #fitness #health #lifestyle #fitfam #trainhard #motivation #determination #skipping #doubleunders #doubletime #hiit #buildanengine #fitnessgoals #cycle #bootcamp #classpass

Texas A&M was represented well by these fellow Aggies. They participated in @pridehoustontx to show that Texas A&M is moving into a direction of unity and love for all. We Aggies have six core values; Excellence, Integrity, Leadership, Loyalty, Respect, Selfless Service. Hate is not one so we will respect all who step foot on our campus and beyond. .
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๐Ÿ“ธ @tamuglbtrc .
.#houstonpride #lovenothate #lovewins๐ŸŒˆ #pride2017 #pride๐ŸŒˆ #prideparade #aggies #whoop #love #tagforlike #likesforlikes #followforfollow #photooftheday #houston

MOST RECENT

Mad adventure pics flip threw em #idsg #whoop #mcl #dcgcon

Marklyft och nรคr man รคr sjuk o jรคvlig dรฅ gรฅr det bra ๐Ÿ˜‰ 220kg x 2 #whoop #whop . #sucess #goals #krossa #strongmantraining #powerlifting

Highlights from @evolutiondpa recital for my Miami throwback piece entitled "Pachanga" (...or "Party" for my people who are like me and don't know any type of Spanish except for the food lol!) Taking it back to a simpler time when dancing was literally about having fun, sweating, being out of breath while potentially breaking your hip in the process. Shoutout to the students who put time, sweat and literally losing the feeling in their legs to make this piece happen. ๐Ÿ˜Š #Evolution #Pachanga #TakeItToTheMo #StickAndRoll #Bop #PopLockAndDropIt #Wig #Whoop #BootyShakin #Merengue #Splits #Jukin #TheGoodOleDays๐Ÿ™Œ #TheyDontDoTheLikeThisAnymore

Et wie wer machtig! #whoop

Montebello has real pretty clouds
#camping #montebellorockfest
#rockfest #whoop

Living in a house divided. After working in the yard all day I'm looking forward to football season. #gigem ๐Ÿ‘๐Ÿป #TAMU #whoop #privatedetective #privateinvestigator #football #ncaa #sec #oklahoma #oklahomacity #edmond. #edmondok #edmondoklahoma

๐Ÿ˜ญ๐Ÿ˜ญI can't beleive this is real life!!!!
It was hard for me to come up with $99 so I could start my business! I saved our "left over" money from TWO paychecks and than I took that money and got started!!! And now the SAME KIT that I purchased with $180 worth of product in it is JUST $10!?!?!?!?!? This is insane you guys! ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ we are changing lives. This is absolutely insane and amazing!!!! Who's ready!?

๐Ÿ’–๐Ÿ’– #bajramska#ladies#whoop

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