#whoop

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‪Congrats to our rising senior, Tonny Trocha-Morelos, on your new walk with our Lord & Savior, Jesus Christ and being baptized while in Haiti doing mission work! #Whoop #Aggiesforhaiti2017 #ProudCoach 🙌🏾‬

What are your goals? Do you write them down? Do you say them out loud? Do you keep them to yourself? Do you take action on them? Or do you let them stay hidden? ----------------------------------------------------
Summer Training Program : ❌Monday thru Friday Week Progression
➕AM // 10min Jog (+2.5min Weekly) ➕PM // 25min Run (+5.0min Weekly)
❌Saturday Long Run Progression ➕AM // 50min Run (+5.0min Weekly)
❌Sunday Total Rest (No Run No Weights)
((🔑Strength Training Split will be posted next week and is a vital component)) ----------------------------------------------------
My planters fasciitis is not a season ender. It's not a major issue. Its a minor hiccup. The beauty of summer/base training is that it allows you to get back to the basics. That may have been exactly what I needed. Summer training should be a time where you gradually increase your work capacity and volume. This was the training regimen I followed going into my best year of running by FAR and I'm hoping that following it and adhering to it with patience* will be bring similar results. Stay focused on what matters. That means enjoying the process and paying attention to the details as they hopefully land you near your end goal. So start thinking. What's that goal? What do you want? Once you have that figured out, now it's time to start doing. ----------------------------------------------------
#run #fitness #runner #training #workout #fit #nike #motivation #healthy #instarunners #fitfam #runners #sport #gym #cardio #health #nikerunning #nikerunclub #nbrunning #uarunning #asics #saucony #brooksrunning #whoop #runnersglobe #RunShots #runplanet #runitfast #runningadventure #instarunners

How was your #Saturday?..Well you know for me.💥.IT WAS a Platnium 🙏then 1st In my category 💝 and 1st overall🍒 kind of #DAY thank you to @noelle_messa and @daniellelaven and @thecountdowncomp to all the judges, my teammates support and love, and my Mom who is taxi driver, ATM machine, cheerleader, and momager #instaday #dreamer #dancer #kiddancer #livelovedance #whoop #yippee #Fergalicious #londonbridge #dancecompetition #countdowndancecompetition

Sundays 😊 Habt ihr euch schon den neuen Blogpost angeschaut? #food #foodblog GESUNDES VEGANES PESTO 😱🌱🌿🍝 #whoop Jaaa, sowas kann man tatsächlich ohne das viele Olivenöl und den Parmesan herstellen - und es schmeckt Bombe 😎🙌🏼 Link zum Blog wie immer in der Bio 💁🏼 #foodie #picoftheday #instagood #instafood #instafit #lifestyle #happy #happyme #girl #love #smoothie #smoothies #fruits #vegan #veggie #health #healthy #healthyfood #healthyeating #juice #berries #ootd #fashion #outfit #feed

MOST RECENT

These two Aggies have been selected as A&M Fish Camp Counselors for the 2017 Fall Semester. For incoming Freshman registering - Jordyn will be a Counselor for Session A and Cooper will be a Counselor for Session C. Fish camp really gets you plugged in to Aggie life on campus; so don't miss out - register today! #aggies #howdy #gigem #campcounselors #collegelife #whoop #tamu #texasaggies #aggietraditions

I don't take the ring places. The ring took me places. 👍🏼#whoop #aggiegold #deceptionpass #washington #pbr

Meet Rune! She's an adorable little thing I decided to make. I'll send this to anyone I get a commission from.
~I N F O~
Name- Rune
Gender- Female
Species- Dwarfism Cat
Age- Adolescent




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#rune
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💤Tags💤
💤~ #Animaljam #ajhq #Aj #Animal #Jam #Animaljamartcontest #Animaljamart #Casuistry #casuistryjamaa #animaljamclanswiki #WarriorCats #Character #Whoop #Doodle #cats #cat #Art #dwarfism

Montag ist vorbei.. Erst mal heim zu Mami und dann ein Colaweizen 🍻 #monday #whoop #beer #coke #sun #summer #shortweek #backathome #prost #mama

We have affordable pipes from all over the country! Whether you just need something for the day or want that pipe to make your collection shine, we have it! #oprahsbookclub #onelovesmokeshop #glassofig #bestofglass #topshelflife #bobmarley #graffiti #streetart #charlotte #glassforsale #borobook #boro #whoop

Today was another instalment of my back tattoo I've been putting off for far too long my pain threshold is not what it used to be thankyou Matt @theblackartsuk for today💪👌 #tattoo #backpiece #theblackartstattoo #scoobydoo #painful #amazing #hauntedmansion #whoop #longwaytogo #soworththepain #yes cheers #ouch

Watermelon in my bowl and even on my nails 🍉

Still Rocking #1'21'14Gang ❤👌 #Whoop #KountryBoy

Everyone in my family is a college graduate. My mom, all six of her children, and now, my nieces and nephews are on their way! #college #collegegraduates #graduation #gigem #aggies #whoop !!!

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