#whoneedsanACL

MOST RECENT

The start of my downhill slide - Still smiling high on adrenaline before finding out I’d severed my ACL, torn my medial, torn my lateral and broken my femur. No running 😢 No skiing 😩 Crutches for three months 😤 I slowly got some fitness back using a spin bike but it was a hard mental slog every single day and I hated it. It wasn’t until I started Herbalife and fitclub that I started to think I might get to ski my way again! No surgery 😊😊😊 and 10 months later I was back on the slopes. No black runs this year - but look out Season 2019, I plan to return fitter and stronger than I’ve ever been! #skiingislife #empiresquad #fitnesstransformation

I went into class thinking a good goal is to do hills with @rihn_iv I left class thinking screw that...this is tough! Hahahaha! .
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#whoneedsanacl #kneeproblems #nomorekneepain #spin #spinclass #perfectketo #keto #ketodiet #primal #primalhealthcoach #healthcoach #peppermint #goals

My football career is over before it started, full tear of the ACL. I’m a very sad pup, I can’t have any fun until Christmas! #whoneedsanacl #bulldogsofinstagram #bulldog #chicagobulldogs #theworldofbullies

Back like I never left 🏈 #WhoNeedsAnACL

The best leg work out on a miserable cold rainy night. #justdoit #myyear #feeltheburn #offpiste #training #justsayyes #whatacl #whoneedsanacl

Great run tonight! I have Always made it a priority to learn from the best in their field and surround myself with people way smarter than I am! Feeling strong. Lots of #Summits to climb in the next few years. Always thankful for the amazing people who have always been there to teach me and support me! @cornelluniversity @polestarpilates @drlorenzogonzalez @donnieraimon @skyfitness @george_illya @ @peakendurance @mikegbt @matt_roy @tamisfunctionalpilates #whoneedsanACL #mountainclimber #ittakesavillage

Was slow going and there was *lots* of cheating, but an awesome afternoon nonetheless! My joints however, may never recover. #amputeelife #whoneedsanACL #allmymuscleshurt #donttellmyinsurance #climbingprn

Torn ACL. Rehab for two months just to get back on the field with these boys. Worth every single minute. #leakcity #whoneedsanACL #brotime

Walked on an uneven surface today, and my knee was just fine! #whoneedsanACL #robe #beachwalk

EXCUSE ME #2 CAN I GETCHO AUTOGRAPH?!! 💚💛⚽️ I guess the 2 goals you scored can cover up the fact you kicked a corner kick behind the net... on the ground... Happy Senior Night Lex! Stop getting so old 😭 Love so so so so much loser 💕 #WhoNeedsAnACL

After snapping my ACL clean in half it might be time to get back on the bike 😂 get some decent knee pads too. Gotta love an injury 👍 #Motocross #WhoNeedsAnACL?

30 miles with a broken knee isn't bad!
#whoneedsanacl #aclsareoverrated
#callmeanambulance 🚴‍♀️

When in Texas... 🇺🇸
The 69th Annual Taylor Rodeo! Not only did I attend as a spectator, I participated in the Steer Muster. Shockingly, I did not manage to catch a steer and win a pair of cowboy boots 😂 .
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#usavacay🇺🇸 #taylorrodeo #taylorrodeo2018 #69thannualtaylorrodeo #taylor #texas #bullriding #cowboys #dust #shitbeer #thesteerwasbiggerthananticipated #whoneedsanacl

So turns out the knee injury was a tad worse than first thought. ACL and meniscus reconstruction later, bring on the rehab 💪🏻 Probably be needing someone’s Netflix login for a bit #whoneedsanACL #dothestankyleg #lotuselise

Incredible 6 hour hike through the Inca trail. Made it!! #teamhfa #whoneedsanacl #machupicchu @dmc_style

Had a fun time testing out some eccentric resistance training with @mlloyd8 and his @compexusa . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#squats #compex #airsquats #eccentric #eccentrictraining #sportsrecovery #recovery #wintherecovery #quads #quadsquad #synergisticmovement #rethinkthewayyoutreatyourbody #whoneedsanacl #recoverbetter #trainhardrecoverharder #trainingwithpurpose

My life has been a little rough in terms of injuries; from multiple shoulder dislocations + surgery + rehab, a bulging disc between my L4/5 + rehab and now a full ACL tear to my right knee which will require surgery and rehab yay 🤪 🤕
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But 💩 happens and I’m looking forward to learning new things and setting new goals 🤩
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Life is a juggle, not a struggle 🤗
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@merkulesmusic 🎧: on my way down 👌🏽
#canstillusemyhands #whoneedsanacl #noaclnoproblem #ithappens #truetomovement #calisthenics #olympicpark #barpark

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