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#wholistichealth

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#dickgregory was the truth! We honor your life and the knowledge you fed us! #wholistichealth #angelahhh #Augustreign

-- huge s/o to @ancient_ritual_arts for bringing a little balance and cleansing into my life. #cuppingtherapy #accupuncture #WitchDoctor #wholistichealth #ItsComeSailAwaybyStyx

#BVSGA #wholistic #wholistichealth
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Join us, Sunday, October 8th, 1pm-6pm for the third annual Vegan Food and Tea Festival. ๐ŸŽ‰ โ˜•๏ธ๐ŸŒฑ For vendor and sponsorships opportunities, call 404-585-1043

Get your tickets today! ๐ŸŽŸ $10 online and $15 at the door. Become a member of BVSGA and get in FREE! Yearly Membership Fees: $25 for an Individual, $45 for an entire Family, $100 for Corporate Members. Be sure to TAG A FRIEND and bring them along. Tickets available at paypal.me/bvsga ๐Ÿ”—i
Location:
Atlanta Metropolitan State College
Edwin Thompson Student Center
Easley Pavilion Conference Center
1630 Metropolitan Parkway
Atlanta, GA

All who know me know how much I love & believe in essential oils & @wholehearted.living ๐Ÿ˜Š๐Ÿ’• Interested?! May is the month to order a kit because @doterra is doing a special deal where you will receive $50 in free oils if you order a kit in the month of May! ๐Ÿ‘๐Ÿป๐ŸŽ‰๐ŸŽˆMessage me to place an order! Hurry, only a few days left!!! โฐ

From one of my first family constellation sessions (It's kind of like a mix between therapy and make-believe). I thought that it might be a little too hippie dipy for me, but when I was able to be open I found it to be helpful and endearing. #thanksboss #wholistichealth #howtobehealthy #hug ๐Ÿ“ธ cred: @your_movement

Though I think this is a fabulous natural remedy- I dislike that I feel the way I do that warrants its use! ~
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#natural #wholisticwarrior #wholistichealth #healthymama

Excited about attending the fall cacao ceremony with my baby sister... Lol although she's far from being a baby but I am still the oldest ๐Ÿ™€๐Ÿ™€๐Ÿ™€๐Ÿค“๐Ÿค“๐Ÿค“. โžก๏ธโžก๏ธโžก๏ธโžก๏ธโžก๏ธโžก๏ธ๐Ÿค—โžก๏ธbut for now this green smoothie which was made with love in my #Vitamix is my Saturday flow for the moment...., Green as it can be... Another delicious one๐Ÿ’™๐Ÿ’™๐ŸŒฑ๐ŸŒฑ This time with lime & lemon added for a lemonade flavored smoothie & yes, lots of ginger to entice my throat... Yummy so so good. ๐Ÿ’ฅ๐Ÿ’ฅHave any of you attended a fall equinox before? What was the experience like? @ominbloom tell me what to expect!!!
โžก๏ธwhat's your Saturday flow?
โžก๏ธHow are you spending the weekend?
#mindfulnesscoach #mindfuleating #eatingforhealth #smoothieshare #@myvitamix #vitamix #vitamixblender #plantbasedmeal #lovesmoothies

This afternoons diffusers are all filling the house with a citrusy fresh and uplifting blend! Smells like summer!! #doterra #essentialoils #wholistichealth

MOST RECENT

๐Ÿ“๐Ÿ๐Ÿฅ’๐Ÿ‹๐Ÿ‰๐ŸŒ๐Ÿฅ—๐Ÿ’ Buy it with thought
Cook it with care
Use less wheat & meat
Buy local foods
Serve just enough
Use what is left
Don't waste it - US Food Administration 1917
#sunday #foodprep #selfcare #selfrespect #globalrespect #supportlocal #supportyourself #wholistichealth #youarewhatyoueat #youarehowyoueat

It is at the bottom of the deep watersย that one finds grounding and stability to float on their surface... if you don't feel it deep within yourself it will not give you balance, stability or healing,... it will not float your boat!
A Mermaid knows this,.... a real Mermaid knows that when you ground, you float with ease, and when you lift anchor, you flow with the energy of the healing winds,ย towardsย the destination of your Intention, and that gives purpose to your journey, to your sailing, to your Life!
www.crystalhealingarts.com/shop

#crystals #bracelets #healingjewelry #crystalhealing #wholistichealth #meditation #starchild #magic #chakrahealing #energy #goodvibes #goddess #tribe #balance #aromatherapy #mooncycles #harmony #earthhealing #angeltherapy #crystalguides #beauty #grounding #quartz #sacred #devine #lightworker #protection #love

Ordered yesterday, arrived Today! On Saturday! The *only* company I order supplements through - @fullscripthq ! All professional grade supplements you can only get in places where a Doctor is on staff; multiple brands; everything I need; fast free shipping; and always cheaper than in-store. Can't beat it. You can order through my dispensary at https://ca.fullscript.com/welcome/erobinson .
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#nutritionista #nutritionistapproved #nutritionist #registeredholisticnutritionist #rhn #naturopathicmedicine #supplements #supplement #wholistichealth #wholisticliving #wholistic #holistichealth #holistic #holisticnutrition #holistichealing

Life happens so fast and if I don't make sure to stop and take it all in I regret it later. I am taking time today to think about all that I am grateful for and this weekend getaway with my sweet man is such an amazing blessing. What are some things you are grateful for today? ๐ŸŒธ

Twenty five months ago I had no clue the strength in these little bottles. I had no clue the things I could use them for or the things I could make with them.โ €
โ €
My friends make fun of me. They say I have a problem. Too many oils they say. Pshhhhhhh!โ €
โ €
I'm sure that's a thing but I am most definitely sure it's not my problem. This is my dresser and this "mess" represents a week of our diffuser routine and our after bath routine with our kids. โ €
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Our routine is our routine and you have to do what works for you. All I know is these oils work and I can't even believe this is my life.โ €
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All those bottles and all those colorful labels just make me so happy.

Excited about attending the fall cacao ceremony with my baby sister... Lol although she's far from being a baby but I am still the oldest ๐Ÿ™€๐Ÿ™€๐Ÿ™€๐Ÿค“๐Ÿค“๐Ÿค“. โžก๏ธโžก๏ธโžก๏ธโžก๏ธโžก๏ธโžก๏ธ๐Ÿค—โžก๏ธbut for now this green smoothie which was made with love in my #Vitamix is my Saturday flow for the moment...., Green as it can be... Another delicious one๐Ÿ’™๐Ÿ’™๐ŸŒฑ๐ŸŒฑ This time with lime & lemon added for a lemonade flavored smoothie & yes, lots of ginger to entice my throat... Yummy so so good. ๐Ÿ’ฅ๐Ÿ’ฅHave any of you attended a fall equinox before? What was the experience like? @ominbloom tell me what to expect!!!
โžก๏ธwhat's your Saturday flow?
โžก๏ธHow are you spending the weekend?
#mindfulnesscoach #mindfuleating #eatingforhealth #smoothieshare #@myvitamix #vitamix #vitamixblender #plantbasedmeal #lovesmoothies

October is coming fast and you won't want to miss our second monthly event! The first 10 people get a free goody bag! And there are a few spots left for last minute vendors but I'll need your applications asap. Tag your friends!
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#fitt2gotraining #f2gt #fit #fitness #fitnesslife #healthylifestyle #healthy #health #healthfair #free #monthlyactivity #communityevent #turnervalley #foothills #blackdiamond #longview #millarville #okotoks #alberta #freegoodybags #wholistic #wholistichealth #naturalhealth #familyfriendly #october #fall #autumn @nuttyhealthgurl @focusfitnessbd

๐Ÿ“š๐Ÿ˜ŽDying to learn about this apect of helping people. Behaviour is such a fascinating topic to me. Our thoughts are such major players in our well being, probably more than we'd like to admit. I think that our thoughts have a greater impact on our health than anything else. It is also one of the hardest things to acknowledge, and change. Be in the present and be happy! Shift your thoughts and shift your life! #mentalhealth #natural #behaviour #bookworm #honework #nutrition #nta #ntp #work #awesome #biohacking #thoughts #considerations #wholistichealth #holistichealth #shiftyourlife #inspo #mindbodyconnection #paleo #primal #healthy #healthylifestyle #bulletproof #ntpstudent #clinical

Any one else a cardio junky? For most of my life I thought cardio was the answer- running miles and miles, cycling classes, you name it. Don't get me wrong I still love a good run or a good spinning class but I have grown a love for strength workouts recently. I have found the most results and physical change from incorporating strength and conditioning and lifting into my daily workout routine. I really believe it's about balance and before now I was 100% cardio which is not balance at all. Loving this accountability and fitness group, and freedom to workout on the road! ๐Ÿ’ฆ๐Ÿ’ช๐Ÿผโœจ๐ŸŒธ๐Ÿ‘Ÿ// #flowercityfit

our reiki session testimonials:

1) Aditya
Even I want to give you a testimonial to the Reiki session you gave me in September 2014. U might have forgotten, I have not. Because that was the darkest phase of my life

I was a chronic patient of sinusitis. I had deviated septum and had to hence undergo septoplasty. Post surgery, my nasal tract and all pockets of upper respiratory system got blocked with immense mucus. I was in unbearable pain. My ent specialist was just suppressing it using pain killers and giving me salt water drip to rinse my tract. It was then I took Dr Shirina's Reiki session. My entire block got clear in 15 minutes and I was able to move on further with my treatment. Note that before taking help from Dr Shirina, I was down for 72 hours and my Ent was clueless about how the blockage and pain could be removed.
2) " I had my first proper reiki session with Shirina and came out feeling nurtured and tenderly healed from within. The feeling is something that has to be experienced and it goes hand in hand with a level of trust with the reiki healer - which I instantly felt with Shirina. As I stepped out on the street there was a sense of quiet peace which I felt was emanating from me towards the outside world. You could say it felt like a "psychic massage". I look forward to exploring this healing modality in depth and growing through it." ( client name hidden on request)#wellnesscoach #reiki #reikimaster #reikilife #glowingskin #unconventionaldoctor #accensione #bodymindsoul #bodymindsoulconnection #bidymindsoulhealth #wholisticdermatology #wholistichealth #wholisticluxuryskincare #wholistichaircare #nutrition #nutritionist #doctorsofinstagram #wellnesscenter #counselling #counsellingsession

May this Fall take you into your Highest levels of Healing and Awareness, your Soul has experienced yet.... ๐Ÿƒ๐Ÿ‚๐Ÿ๐Ÿ€
May this Fall, Rise you as a Goddess!
www.crystalhealingarts.com/shop

#crystals #bracelets #healingjewelry #crystalhealing #wholistichealth #meditation #starchild #magic #chakrahealing #energy #goodvibes #goddess #tribe #balance #aromatherapy #mooncycles #harmony #earthhealing #angeltherapy #crystalguides #beauty #grounding #quartz #sacred #devine #lightworker #protection #love

The winners have been announced for our inaugural giveaway! Did you miss out? Don't worry, there will be more opportunities! In the mean time check out all of our new services through the link in our bio!
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Be well and keep moving!

Thank you for your business, and trusting us to give it TLC. โค๏ธ๐Ÿ’›๐Ÿ’š
It was a pleasure serving You this week.
Enjoy your weekend.๐Ÿ˜Ž
#livelife ๐ŸŽ‰ #smellgooders

Gluten free Spaghetti with Beyond 'Beef' and Cremini Sauce and a side of broccoli spears.
Serving size:
1 cup spaghetti
1 cup sauce
1 cup broccoli
Carbs fuel the body and gives us energy. Let us show you how to use your carbs.

Be #BeautiFitStrong
Link in bio
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#trainer #phillytrainer #personaltrainer #groupfitness #wellness #wholistichealth #figure #fitness #physique #bodybuilding #fitness #nutrition #happiness #vegan #plantbased #veganbodybuilder

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