#wholewheat

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Malum sebepten çalısma saatlerimi azaltmış olmamın en güzel yanı evde ekmeğimi, yoğurdumu, lorumu ve fıstık ezmemi yapabilecek vakite sahip olmam. ' Neredeyse Hiç Yoğurulmayan Ekmek' tarifim ve aslında biraz önce yazdıklarımın hepsi kitaptan. Bu sefer yarım ölçüden yüzde seksen tam buğday unu, yüzde yirmi beyaz un ile yaptım. Bu sebeple su oranını biraz arttırdım. Baget şeklinde yapmak yerine de @lecreusetturkey tenceremi fırında iyice ısıttım. Dibine biraz un serpip ikinci kez mayalanmış ekmeğimi içine bıraktım. Çiziğini de atıp önce üzeri 15 dakika kapalı sonra 20 dakika açıp pişirdim. Tamamen soğuttuktan sonra dilimledim. 4 dilimi bu sabah için ayırıp geri kalanı buzluğa attım. Bir ekşi maya olmasa da on numara beş yıldız mis kokulu bir ekmek oldu. Bu sabah domestik yanım mutlu, ben mutlu. Günaydın🍞 #sanaekmiikyaptım #kabukolmasıiçinüzerinespreylesusıkardım #canımçekmedi #nasılmantıksızbirharaket #amaçekmediişte #wholewheat #nokneed #bread #homecooking #acikmutfak

Ekmek yapmam lazımdı bugün.
Belki 40 fırın.. Pişmek lazımdı.
Yakmadan güzelce pişiririm diyorsun değil mi..?
Ama yanmadan pişilmezdi..➰
'
#homemade #bread 🍞🍴
#bread #tambugday #eatclean #cleaneating #wholewheat #ekmek #healthy #saglikliyasam #sagliklibeslenme #günaydın #istanbul

Rainy cold days call for warm #wholewheat #bananabread #muffins! I made them extra fancy with @enjoylifefoods #vegan #chocolatechips and #walnuts from our local farmers market. 😍We had a bunch of suuuuuuper ripe #bananas so it was truly meant to be! BTW, this is the only #recipe that isn't gluten free or strictly whole food style in my debut #cookbook, but I had so many requests for my #muffinrecipe from our day in the life vids that I just had to add it at the last minute! 😅 Grab a copy of #keepitcarbedbaby from the link in our bio. 👩‍🍳#veganbaking #vegancooking #veganbreakfast #veganfood #homemadeisbest

Volkoren farfalle met pesto, kastanjechampignons, courgette, rucola, pijnboompitten en off course parmezaanse kaas 😋👌Wat staat/stond er vandaag bij jou op het menu? #pastalover #wholewheat #pesto

My father-in-law made my grandmother's crêpe recipe out of my first cookbook this morning. He added some lemon zest and we had blueberries over top - what a treat! 😍 #100dayscookbook #wholewheat

Pasta integral de semillas:
250 g de semolín
250 g de harina integral superfina
3 cdas de mix de semillas crudas molidas
1 cdita de sal de mar
Agua, cantidad necesaria

Mezclar las harinas y hacer un hueco. Colocar la sal, las semillas y 1 taza de agua. Mezclar todo en el centro y dejar reposar unos minutos para que se haga baba (mucílago).
Integrar el resto de harina de los costados con más agua buscando una masa relativamente dura. Dejar descansar.
Estirar finamente con palote sobre mesada enharinada, enharinar también la superficie, doblar en partes y cortar las tiras a gusto. Orear colgada sobre palote.
Hervir en abundante agua con sal y utilizar.
Véanla cocida en la foto justo debajo de esta, en mi feed 👇🏻🍝
#pedrolambertini #antidelivery #instafood #healthy #wholewheat #pasta #quick #easy #food #foodie #cook #realfood #honestfood

SCRAMBLED PANCAKES w/ Strawberries & Dark Chocolate✨🍴#throwback
Already prepared a vegan version for tomorrow.😋 looking forward to it😏

Hey Leute! Dieses Frühstück ist zwar schon länger her, aber morgen früh gibts dann bei mir die vegane Version😛 für den Dizzle hab ich übrigens die Schokodrops von @xucker.de einfach nur geschmolzen👅
Heute war ein total langweiliger Tag, aber immerhin hab ich endlich meinen Aufsatz fertig geschrieben.🙌🏼 jetzt schau ich noch "Gone Girl", schaut ihr den auch?😌 Habt noch einen entspannten restlichen Sonntag☺️❣️

💕💕

MOST RECENT

Happy pancake day! Check my IG stories for pancake making fun!

Whipped these quick and easy babies up for brunch.. Lovely treat after a cheeky lie in.. 4 days of 6am wake ups and 9hr trainings had me like 😴 🔼🔽🔼🔽
#wheresthepancakeemoji #pancakeday #shrovetuesday #pancakes #strawberries #maplesyrup #madebyme #homemade #wholewheat

Buenos días!!! Me quedé dormida y no fui al gimnasio así que aprovecho de desayunar en cama con uno de mis libros preferidos de Jamie Oliver (😍😍😍😍) nunca he hecho una de sus recetas, en realidad casi nunca sigo una receta, pero sin duda las de él son mis preferidas para mirar.
Que tengan excelente día!!!! #homemade #wholewheat #bread #avocado #eggs #breakfast #health #healthy #healthyfood #healthychoices #healthylifestyle #healthyeating #healthyliving #fit #fitness #food #foodie #foodporn #foodgasm #foodphotography #instafit #instahealth #instafood #instagood #yummy #delicious #cleaneating #fitnessmotivation #fitlife

Penúltimo dia deste lindo carnaval e o tempo está incrível em Ilhabela! Está passando o carnaval aqui? Que tal passar na Armação é provar uma refeição leve, super saudável e deliciosa e se preparar para esta última noite? Passa aqui! #comidasaudavel #alimentacaosaudavel #carnaval2017 #ilhabela #nhapudina #comidadepraia #vegetariano #greens #vegano #vegan #veganfood #comidavegana #saude #vidasaudavel #healthylife #delicia #delicious #saude #healthy #healthyfood #wholewheat #semgluten #glutenfree #singluten #verao #verao2017 #ceviche #saladinhas #guacamole #sanduiches

The Gostana chicken burger with a side salad.
#healthyfood #eathealthy #mumbai #bandra #cafe #wholewheat #multigrain #burger #chicken

Tay and I made our very first whole wheat loaf of bread @mynameistaylorking
#bread #wholewheat #baking

麵包🍞

胚芽全麥貝果
💲40元

終於買到燒了好久的貝菈貝果了
上次太晚只剩原味
今天一買到就直接在車站大廳坐下來啃😂
所以拍的有點醜
吃起來是Q的
不是想像中有嚼勁
但咬起來有濃濃的麥香
所以還能接受~
不過對我來說有一點點甜
希望有一天自己也可以做無油無糖的貝果啊
※買五送一※

#貝菈貝果 (北車微風)
🏠台北市中正區北平西路3號1樓
☎02-2383-2557
🕛週一~週日 10:00~22:00
#胚芽全麥貝果#全麥#貝果#台灣#台北#wholewheat#bagel#bread#Taiwan#Taipei#food#foodgrams#foodie#전체밀배아#베이글#대만#타이페이

Alhamdulillah...Kepuasan pelanggan adalah prioritas utama kami, thanks for customer horeka dan resaller 😍😇 barakallah fiik...
Insha Alloh selalu menjaga kwalitas 😙
#supplycaferesto #bakeryandlove #halalcertificatemui #bogohkabogor #bogorpisan #croissants #bakerchefs #wholewheat #gandum #rotimanisenak #kulinerbogor #supplier #breadsmombakeryandcakes

Muffins integrali con mela e zucchero moscovado.
#wholewheat #apple #darksugar #healthyfood

You know it's been a rough night when we have tuna (aka mercury) for lunch 😂. Tuna on seeded rolls with cucumber and feta (and no butter 😊). This carb clever granola is delicious on its own or sprinkled over yoghurt. So much for being "poor" and not shopping at Woolworths 😂 @angieb276 .
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#lunch #lunchclub #lunchboxideas #worklunches #granola #healthy #heathyeating #nomorejunk #wholewheat #yummy #delicious #quinoa #healthysnacks #food #foodgram #foodie #letseat

Thinking about this lunch 💭

Food prep done! This is just a handful of meals, the freezer is full 😂

Getting back on it 💪🏻 #foodprep #chicken #pasta #wholewheat #portioncontrol #workforit #fitfam #headinthegame #fitness #healthyeating #healthylifestyle #healthyfood #mealprep #fitnessjourney

Today's fermentation is well under way.... these little whole wheat beauties are just waiting for their final shaping🤘🙏😎 #naturallyleavened #wholewheat #fuldkorn #breaddelivery #cyclecopenhagen #realbread #levainbread #nørrebro

Bugünkü eksi mayali tam bugday ekmegim sofrada yerini aldi. Muhtesem bir lezzet😋❤ #eksimaya #artisanbread #tambugday #tambugdayekmegi #wholewheat #sourdoughbread #sourdough #ekmek #instagood #bread #cook