#wholesomeeating

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SWEET POTATO CRUST PIZZA... I made this deliciousness​ for us on Saturday night again πŸ‘…πŸ‘… it's soooo easy & nutritious!! Get this full recipe on my YouTube channel πŸŽ¬πŸ“½οΈ The Vegan Solution πŸ˜‰

Toasted coconut oats for breakfast on this beautiful sunny Seattle day πŸ˜‹πŸ™ŒπŸΌ (oats cooked in coconut milk, nutmeg, cinnamon, ginger & maple syrup) topped with homemade cashew butter, frozen berries, blueberries, toasted coconut, cocoa nibs & hemp seeds πŸ’–

I've recently fallen sick again... which in true Catherine fashion means a great opportunity to lay in bed all day and neglect all responsibilities 🌝 Which also means all I've been eating is plain porridge 🌝🌝 BUUUT since today I felt extra congested I decided to channel my inner extra and make a fancy af salad- mixed greens w an avo rose, shiitake mushrooms, maple soy glazed tofu, chickpeas, almonds, and a whole lot of homemade sweet chili peanut dressing πŸ’— What are your favorite foods to eat when sick??? (Lmk cause I'm open to suggestions!!) ✨

For the past few years I've been on this weird soapbox of declaring that I hate to exercise while also feeling sad about the way I look and feel - with which pregnancy didn't really help. And with Evelyn starting solids she's begun to watch what Ellison and I eat, which had me thinking more about what I eat. Well, this morning, I woke up extra early and as I was thinking about all this I decided three things:
1) I'm done being mopey about feeling unhealthy. I want to do something about it.
2) Lets be real, I still don't like to exercise. But my body needs it so I'm gonna start working out.
3) Enough thinking about it. We're going to clean out the junk that we eat at our home and start eating simple, healthy, and wholesome.

NEW What I Eat in a Day is now live on my YouTube channel. Check it out at The Vegan Solution πŸ“½οΈπŸŽ¬
This meal here was from last night, keeping it simple with kidney beans, baked sweet potatoes and steamed veggies πŸ˜„πŸ‘…

On the weekends we like we try cool, healthy recipes. πŸ˜‹ Protein waffles with jalapeΓ±os mixed in, sweet potatoes w/ spinach in a little olive oil, egg fried with olive oil, and avocado on the side. Yummmmay. ❀️ #WholesomeEating

I'm not usually fond of pancakes, mostly you'll find me scrunching my nose at the suggestion. But, every so often I come across a recipe (like THIS) that has me questioning my pancake judgement β€’β€’β€’ Julie Daniluk's "Flourless Hulk Pancakes" w/ spinach & spirulina & blueberry + coconut nectar compote 😍

Sunday Cheats. Standard ACAI. But new amazing location. @jallys.coffee πŸ™πŸ»πŸ™πŸ»πŸ™πŸ» one of the best ACAI bowls I've had. About time we had them in Camden. #healthyeating #camdentown #camdencafe #acai #acaibowl #amazonia #cheats #organiccafe #beautifullypresented #colourful #allthecolours #sundayvibes #latelunch #heaven #foodporn #wholesomeeating #wholefoods #healthy

Homemade Kaleslaw for the win! #wholesomeeating #organicfood #sogood ... Now let me just rescue it as the girls are going through it as i post this!!!

MOST RECENT

when your daughter cant eat until you snap the pic of her food #breakfast #wholesomeeating

SWEET POTATO CRUST PIZZA... I made this deliciousness​ for us on Saturday night again πŸ‘…πŸ‘… it's soooo easy & nutritious!! Get this full recipe on my YouTube channel πŸŽ¬πŸ“½οΈ The Vegan Solution πŸ˜‰

BOOTCAMP WITH KIDS β€’ shit can get pretty crazy at times. Nothing is better though then being outside in the fresh air and sunshine. It was an absolutely gorgeous day there this morning. Everyone LOVES a good burpee finisher πŸ˜’

My first little harvest from the transplanted strawberries (from the wild garden to patio containers).

BREAKFAST READING β€’ this mornings reading with a smoothie bowl and my magic beans. I am loving ditching the fashion mags for ones that now take my interests. Smoothie bowl contents below πŸ‘‡πŸ‘‡
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2 frozen bananas
Handful of frozen berries
1/2 cup of oats
1 cup of almond milk
Handful of sunflower seeds
2 TBSP of chai seeds

I've recently fallen sick again... which in true Catherine fashion means a great opportunity to lay in bed all day and neglect all responsibilities 🌝 Which also means all I've been eating is plain porridge 🌝🌝 BUUUT since today I felt extra congested I decided to channel my inner extra and make a fancy af salad- mixed greens w an avo rose, shiitake mushrooms, maple soy glazed tofu, chickpeas, almonds, and a whole lot of homemade sweet chili peanut dressing πŸ’— What are your favorite foods to eat when sick??? (Lmk cause I'm open to suggestions!!) ✨

Toasted coconut oats for breakfast on this beautiful sunny Seattle day πŸ˜‹πŸ™ŒπŸΌ (oats cooked in coconut milk, nutmeg, cinnamon, ginger & maple syrup) topped with homemade cashew butter, frozen berries, blueberries, toasted coconut, cocoa nibs & hemp seeds πŸ’–

Mmm scrumptious peanut butter nice cream on top of chocolate oatmeal πŸ‘…πŸ‘Œ such a great combo! You can see exactly how I made this is my latest What I Eat in a Day video on my YouTube channel. Plus don't miss out on my NEW VIDEO posted today: "Period Loss on HCLF diet... My Experience" check it out at (The Vegan Solution) πŸ“½οΈπŸŽ¬

Sunday Cheats. Standard ACAI. But new amazing location. @jallys.coffee πŸ™πŸ»πŸ™πŸ»πŸ™πŸ» one of the best ACAI bowls I've had. About time we had them in Camden. #healthyeating #camdentown #camdencafe #acai #acaibowl #amazonia #cheats #organiccafe #beautifullypresented #colourful #allthecolours #sundayvibes #latelunch #heaven #foodporn #wholesomeeating #wholefoods #healthy

Mmm CLT wrap... (chickpea, lettuce, tomato) πŸ˜ŽπŸ‘… a tasty and super easy mealπŸ‘Œ Get this recipe along with 29 other delicious and creative bean based recipes in THE CLEAN BEAN RECIPE BOOK πŸ˜‰ (link in bio)

Small Wonders. "I'd like to think the actions we take today will allow others in the future to discover the wonders of landscapes we helped to protect but never had the chance to enjoy ourselves" #selfcare #sustainableliving #healthyliving #wholesomeeating #annieleibovitz #quote #smallwonder #barbarakingsolver @harpercollinsus #environment #peace #family #essays #cookingforanewearth #carljerome #yourfarminthecity #lisataylor #protectearth #theresistance #keepgoing #newsfast #reset #booksresist #booksfightback #bookstagram #resist #thriftstorebooks

I'm not usually fond of pancakes, mostly you'll find me scrunching my nose at the suggestion. But, every so often I come across a recipe (like THIS) that has me questioning my pancake judgement β€’β€’β€’ Julie Daniluk's "Flourless Hulk Pancakes" w/ spinach & spirulina & blueberry + coconut nectar compote 😍

Delicious and nutritious Lentil and pumpkin soup recipe is now live on my Youtube channel πŸŽ₯ Cycling Slimmer πŸŽ₯ be sure to check it out πŸ‘ŒπŸ™Œ I've been enjoying making recipes and getting back into cooking new things again. After making our bean recipe ebook (link in bio) we had taken a break and been eating alot more simply as the recipe ebook took alot of time making and documenting the recipes but it's so nice to get back into it. Keep checking my instagram and YouTube channel for more delicious recipes πŸ₯•πŸ πŸ…πŸ₯”πŸŒΏ

NEW What I Eat in a Day is now live on my YouTube channel. Check it out at The Vegan Solution πŸ“½οΈπŸŽ¬
This meal here was from last night, keeping it simple with kidney beans, baked sweet potatoes and steamed veggies πŸ˜„πŸ‘…

@cyclingslimmer made us this deeelicious pumpkin lentil curry stew πŸ‘…we paired it with crispy sweet potato chunks πŸ‘Œ
I'm incredibly grateful to have this amazing man in my life 😍

As summer is approaching pineapple is becoming more available in stores so what better way to take advantage of that then making Pineapple Coconut (similar to pina colada) Cupcakes sprinkled with toasted coconut πŸ˜›πŸ˜› Recipe will b e up on my blog tomorrow πŸ’– ps: I had some leftover batter so I made mini ones, how cute are they?!! πŸ˜‚πŸ™ŒπŸΌ

NEW VIDEO "Let's Talk About Calories... How much do you REALLY need??" Check it out at πŸŽ¬πŸ“½οΈ The Vegan Solution on YouTube!! This mornings brunch was my absolute favourite πŸ˜‹ this delicious "chocolate cake" oatmeal topped with fluffy chocolate nice cream πŸ˜„πŸŒ
I know I show you this a lot, because I eat it quite a lot heheπŸ™Š

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