#wholefoodplantbased

MOST RECENT

I needed a crunchy snack in the worst way.
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Crispy Baked Nacho Cheese Chickpeas 🤤.

Feeling creative? How about using Winston’s Walnut burger as a base for a stuffed squash? I started by roasting 2 acorn squash at 375F. While they were in the oven I made the burger mixture as directed by adding 1 cup of water, then stirred in 2 cups of already cooked wild rice blend, and a handful of cranberries. (Next time I’m adding in sautéed mushrooms). After the squash had roasted for 30 minutes I took them out, stuffed them with the walnut mixture and popped everything back in the oven for about 20 more minutes. (There was enough walnut mixture left over to stuff two more squashes, or to make some burgers.) After baking I garnished with pomegranates and parsley. The result was delicious! I’m already thinking up ideas for more mix-ins and flavors. Onions, mushrooms, celery, apples, a balsamic drizzle. Hmmm.... #jardann #creativityinthekitchen #wholefoodplantbased #delish #thanksgiving #veganthanksgiving #vegansofig #veganmaindish #foodiesofpeoria #helpmyveganfriendsarecomingfordinner

Left over Lentil Bolognese with Chickpea Penne. Served on broccoli with added nooch and toasted pine nuts. #nofilter it’s just that pretty.
The sauce features mushrooms, carrots, lentils, garlic, onion and tomatoes. Tons of veggie goodness.
I love making delicious food that I can feel good about eating. Check out Forks Over Knives if you want recipes for amazing plant based, oil free meals. I put a link in my bio so you can try the meal plans for free if you’d like.
I’m not affiliated in any way. I’m just really digging the meal plans. They have cookbooks on amazon.com, a recipe app for around $5, or a weekly meal plan online for $2 to $3 per week if you want to check it out. I heard they are going to have a 20% off sale on the meal plans for Black Friday.
For me it’s totally worth it.
Recipe by Forks Over Knives meal plans. 🌿
Eat the rainbow 🌈
🍅🥕🌽🥦💧🍆
I’m a #lazyvegan. I take shortcuts wherever I can. 🍎🍊🍌🍏💧🍇
#hownottodie #nutritarian #forksoverknives #fok
Go Vegan, it’s delicious!
#vegan #omadahealth #traderjoes #whatveganseat #veganism #veganhealth #veganweightloss #veganrecipes #wfpb #veganbowls #wholefoodplantbased #friendsnotfood #veganinspiration #govegan #vegansofig #plantbased #veganfoodshare #veganfoodlovers #plantstrong #veganvultures #vegano #vegansalad
🐓❤️🐄🧡🐖💛🐑💚🦃💙🐇💜🐟

I’m taking a daily dose of Beetroot Kvas at the moment. What is it? It’s a fermented beetroot tonic.

This is a handmade Beet Kvas I picked up in Adelaide from the amazing @remedyjohnson whom does sell them direct if your in SA. PM me for details and I can pass on contact info.
However, you can get it from specialty grocers or I’ve noticed and health food stores it’s just a matter of looking out for it or asking about it. You want an organic one.

We all know beetroots are good for us but did you know that by fermenting it you gain beneficial bacteria that is excellent for aiding healthy gut! The fermentation process also pulls out the sugar. It also amplifies the vitamin b & c content and increases the anti-inflammatory properties!

My 6 month old buba has bad eczema on her face and limbs so I’m trying to up my content of fermented foods as eczema is linked to gut issues. Anything I can do to aid buba in getting over eczema is definitely worth a go in conjunction with conventional medicine #eczema #organic #beetroot #organiclifestyle #beetrootkvas #organictonic #fermentedfoods #eatmindfully #eatmindfullylivevibrantly #wholefoodplantbased #organicbeetroot #organicfoodinspo

Hello Vegans in Australia! 😀❤️ Episode 59 is here and with Heart Disease our number 1 killer, taking around 610,000 American lives each year - this episode is not to be missed!
This week I interviewed 59 year old Doug Schmidt who survived a ‘widow-maker’ heart attack in 2008 and adopted a whole food, plant-based (Vegan) diet. Doug lost over 60 pounds, was able to come off all his medications and was even voted Sexiest Vegan Over 50 by PETA! 😱😍❤️🙌😂😀 Check out the show notes to read more about the incredible work Doug is doing now to help support the men and women in his community to feel better and adopt a whole food, plant-based diet.

Doug also offers his support through his online programs which you can find more info on at his links in the show notes☺️❤️ I’d absolutely love it if you could SHARE this episode with your social media so that more people can hear Doug’s story and maybe prevent their own Heart Attack. 🙏❤️ If you’d like more info on Heart Disease prevention, is highly recommend purchasing Dr Caldwell Esselstyn’s Best Selling Book - ‘Prevent and Reverse Heart Disease’
This book could save your life or the life of someone you love❤️ You can also check out Episode 20 of the podcast where Dr Esselstyn talks all about his work and research into Heart Disease prevention🙏☺️ Thanks so much for listening and I hope Doug’s story inspires you as much as it inspired me.

Corinne x — feeling inspired.

Link to episode in Bio 👆👆👆👆

I’m planning to spice up our Thanksgiving week with Masala Potatoes instead of Mashed Potatoes..... handful of ingredients (onions, garlic, fresh or dried chili pepper, fresh herbs, turmeric and fresh lemon juice + zest) is all you need to make these finger licking, lip smacking potatoes. Perfect on their own, stuffed in sandwiches and crepes, they make for a hearty and healthy dish that you sure won’t regret going for seconds or thirds!
Happy Thanksgiving Week Everyone 💕💕💕
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#thanksgivingweek #spicy #mashedpotatoes #fallfood #mindfuleating #vegan #glutenfree #healthycarbs #macros #nodiet #fitchef #foodismedicine #potatoes #mindfuleating #healthyliving #balanced #healthyrecipes #postworkoutmeal #eatwell #foodisfuel #wholefoodplantbased #herbs #kitchenstories #saveurmag #eatmoreveggies #plantbased #carbs #foodideas #scrumptious #f52farmstand

Ahhhh The China Study 📖 18 hours of listening to Audible 👂 100s and 100s of studies and research to absorb ... I am on an endorphin High of knowledge 📚 🤓 YES the expanded edition 🤣
#alwayslearning #alwaysgrowing #alwaysbecoming #knowledgeispower #powerisfreedom 🌱 ❤️ 🌍 🐾 ✌️ 💪 📚 🍏

B A K I N G W I T H E V A !! 🍪
Just look at this little chubby hand of perfection!! Omg I could squeeze it (and I do, regularly! 😝) I wanted to show Eva how to make cookies, but I also wanted them to be fairly healthy, so I used my good friend Jess’s recipe for Crunchy Peanut Butter and Chocolate Chip cookies from her @jess_mycleantreats blog. I had forgotten just how good these are. And so EASY! I will never need another cookie recipe again.
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Eva loved them and ate most of the batter 💕 When she had a nap I set up the tripod so I could get this shot, and when she woke up she was more than happy to pose for this photo with me 😍😍 .
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Made with @oasis_au peanut butter, @planetfoodaustralia coconut oil, @pureharvest rice malt syrup and @lotuspantry spelt flour 😋 Check out the recipe at mycleantreats.com
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Ok... back to savoury things now xx

I have been feeling like total crap since Wednesday- buuttttt- I still gotta eat so I did a small prep for this short week literally with random stuff I had in pantry- and here’s how you KNOW I’m under the weather when I don’t want to go grocery shopping- (it’s my favorite hobby) 🤷🏻‍♀️ I’m making smoothies for breakfast this week to try and get as many nutrients as I can to hopefully shake this cold by thanksgiving!! Lunch- spaghetti squash with marinara, kidney beans and some vegan sausage
Dinner- I have a big bag of lettuce to get rid of so I’m throwing together some salads with almond slivers, vegan mozzarella, and balsamic vinaigrette
And that’s all she wrote!!! #mealprep
#vegan
#veganrecipes
#veganmealprep
#mealprepsunday
#selfcare
#selflove
#weightloss
#healthyfood
#healthyrecipes
#wholefoodplantbased

Stuffed sweet potato boats. The stuffing for this is so simple. Sautéed onion, garlic and spinach mixed with vegan cream cheese and jackfruit. Topped with nutritional yeast, paprika and roasted sunflower seeds. Healthy carbs and all the veggies. Yum!
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#wholefoodplantbased #glutenfreevegan #onemealatatime #formyhealth #ichoosetolivehealthy #vegaholic #vegan #simpledinner #vegandinner #veganfoodshare #vegansofig #whatveganseat

It has been a long time, yet again, since i've made an actual post.
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A LOT has happened in my life like moving, leaving a toxic job, starting my DREAM job that I never want to leave, falling back into old habits, and struggling to get settled into a routine and get my groove back.
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I'm back though.
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I'm getting back to the basics, diving head first into a WFPB lifestyle again.
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You all know i'm obsessed with my oven baked fries, but it has been a LONG time since i've had a baked potato! Topped with nutritionl yeast, garlic powder, sea salt, pepper, chili, and italian seasoning, this was so comforting to me tonight! Remember, potatoes are great grounding foods to help combat dizziness, stress, brain fog, etc.



#vegan #veganfoodshare #wfpb #hclfvegan #plantbased #healing #medicalmedium #instavegan #ctvegan #backtobasics #simplicity #wholefoodplantbased #potatoesarelife #organic

🎥 Granola and blueberry yogurt bowl
เห็ตุเกิดว่าโหยของหวานจัด กินคุ๊กกี้ไปแล้วก็ยังอยากของหวาน 😅 เปิดตู้เย็นเจอกราโนล่าของ @aw.interfood โยเกิร์ตนมถั่วเหลือง @rivonsoygurt กับบลูเบอร์รี่ บุ้งเลยจัดออกมาเป็นถ้วยนี้ ไม่อยากชมตัวเองแต่มันอร่อยมากกกจริงๆ 🤣🤣 โยเกิร์ตกับกราโนล่ามีน้ำตาลอยู่แล้วก็ทานแทนของหวานเลยค่ะ เท่าที่บุ้งดูในซุปเปอร์กราโนล่ายี่ห้อนี้น้ำตาลน้อยที่สุดแล้วในหมู่กราโนล่าปรุงรส ถ้วยนี้โปรตีนประมาณ 8 กรัมค่ะ
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@ys_rainboweats #yseatpurple
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#veganvideos #ysplantbasedcooking
#wholefoodplantbased #plantbased #plantbaseddiet #plantbasedwholefood #ysrainboweats #แพลนต์เบสต์ #อาหารคลีน #flexitarian #มังสวิรัติ #vegetarian #วีแกน #วีแก้น #เจ #กินเจ #vegan

Homey bowl of goodies, a perfect balance of raw and cooked, with vegan protein and whole grains and all the micros and macros and overall just healthy tasty stuff. Organic brown rice, massaged kale with apple cider and extra virgin olive oil, cherry tomatoes, spiralized carrots, guacamole and marinated smoked tofu. Topped with sesame seeds. Bowl inspired by @rawcocr.
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#veganbowl #veganmeal #veganfood #veganfoodshare #buddhabowl #kale #kalesalad #lovekale #veganprotein #veganproteinbowl #healthyfoods #veganfoodporn #veganlunch #ayurveda #ayurvedic #healingfoods #ayurvedicdiet #eatwell #wholefoodplantbased #glutenfree #glutenfreevegan #buzzfeast #thefeedfeed

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