#whole30runner

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๐Ÿƒ๐Ÿปโ€โ™€๏ธ: Stans Donut 5k
If only I could eat the free donut.... #run #running #whole30runner #stansdonut5k

Happy #nationalrunningday got my run in early this morning๐Ÿ’ช๐Ÿฝ but not before fueling up with @rxbar #boutthatwhole30life #whole30runner #whole30

When IG friends turn into real life friends! ๐Ÿ’•Celebrating the marriage of @jnet87 and Bradly!

Lunch: regular chicken salad, cashews, celery and carrots, and strawberries and grapes with sparkling water. #whole30 #whole30life #whole30alumni #whole30runner #healthylunch #healthyliving #healthylifestyle #healthierme

2 mile RECOVERY Run ๐Ÿƒ๐Ÿผโ€โ™€๏ธWhen your alarm goes off at 5AM, you show up to work at 6AM and remember you weren't scheduled to work. ๐Ÿ™„๐Ÿ˜ณ๐Ÿ˜ญ๐ŸคฃI got to start my day with a morning run at 6:30 AM and heading to Yoga on the Beach @ Cabo at 8:30-9:30! ๐Ÿ™Œ๐Ÿผ #whole30 #hypothyroidism #whole30runner #halfmarathontraining #richmondhalfmarathon

Working out to the news. Can't look away.... #charlottesville

Another home run by the hubby!
Steak (obviously)
Shrimp with garlic and ghee
Bang Bang Brussel Sprouts (thanks to whoever posted the recipe on Facebook)
#whole30runner #whole30 #whole30approved #getinmybelly #idontlikemyfoodtotouch

Last day of #whole30june Down 4 pounds as of 5 days ago (on vacation now!). Hardest 30 days to get through. I didn't think I'd make it until today! Did it!!! Ran 5 miles of major hills plus a half hour hit. Now for enjoying my vacation in my bikini!
#whole30 #whole30runner #runnerscommunity #whole30alumni #whole30results #whole30after

MOST RECENT

GUESS WHAT tomorrow is a rest day ๐Ÿ™Œ๐Ÿป #irunthisbody #whole30runner #marathontraining #paleorunner #motherrunner #peaceandquiet โค๏ธ๐Ÿ‘Ÿ

Lunch: regular chicken salad, cashews, celery and carrots, and strawberries and grapes with sparkling water. #whole30 #whole30life #whole30alumni #whole30runner #healthylunch #healthyliving #healthylifestyle #healthierme

Got her done! Ready for a great day of riding! Have a great day peeps.

#marathontraining #runrva #runhappy #whole30runner #whole30 #consistentcy #accountability

Leg Day complete! Today is my Friday and I'm off on a grand adventure with the hubby!!!! Hug somebody today!

#marathontraining #runrva #runhappy #whole30runner #whole30 #accountability #consistentcy #runner #running #thunderthighs

Breakfast is spinach and egg scramble with compliant sausage, a banana, and my @Starbucks cold brew!!! ๐Ÿ™Œ๐Ÿป#whole30 #whole30life #whole30runner #whole30alumni #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyfood #healthybreakfast

Working out to the news. Can't look away.... #charlottesville

@whole30 Beef Stew! Recipe and step by step in my stories. So nice working all day, running, and coming home to a hot meal in the crockpot! #whole30 #whole30life #whole30alumni #whole30runner #healthyeating #healthyfood #healthylifestyle #healthyliving #healthydinner #beefstew

๐Ÿƒ๐Ÿปโ€โ™€๏ธ: marathon training day 72 | 3 miles
Slow, hot, humid miles. My legs are STILL sore from that little 5k race Saturday and 14 miles Sunday. ๐Ÿ˜ซ
#run #running #marathontraining #chicagomarathontraining #cararuns #womensrunning #womensrunningcommunity #garmin #garminrunning #garminforerunner235 #nike #nikeplus #nikerunning #nikeplusrunning #chicagorunning #runchi #instarunner #instarunners #teamigotyaback #f3 #furtherfasterforever #willrunforbreakfast #whole30runner

Holy humidity! Had to get the machetes out to cut through that crud!
#marathontraining #runrva #runhappy #whole30runner #whole30 #consistentcy #accountability #beastmode

Another Monday workout crushed! One week of cutting out the bad food and getting back on track and inflammation is almost gone. Feel so much better when I stick to the plan!!!! Have a great day peeps.

#whole30runner #whole30 #runrva #runhappy #runner #running #marathontraining #accountability #consistentcy #sexygymhair

Happy Monday! Egg, sausage, and spinach scramble with a banana and coffee! I thought I'd be more sore this morning after my long run, but here's to feeling good! #whole30 #whole30life #whole30alumni #whole30runner #healthierme #healthyeating #healthylifestyle #healthybreakfast

๐Ÿƒ๐Ÿปโ€โ™€๏ธ: marathon training day 70 | 14 miles
Well...... it was supposed to be 15. But I only had 14 in me today. Slowly building back up the long runs, but I think I'll be able to do 16 next week and be back on track! ๐Ÿ™Œ๐Ÿผ
#run #running #marathontraining #chicagomarathontraining #cararuns #womensrunning #womensrunningcommunity #garmin #garminrunning #garminforerunner235 #nike #nikeplus #nikerunning #nikeplusrunning #chicagorunning #runchi #instarunner #instarunners #teamigotyaback #f3 #furtherfasterforever #willrunforbreakfast #whole30runner

Took a version of @meljoulwan Sausage, kale and potato recipe and added a fried egg on top. Side of blueberries. Great post-run meal! #augustwhole30 #whole30 #whole30alum #whole30life #whole30runner

Sunday Runday on tap! Fueling with two scrambled eggs with salsa, compliant sausage patty, half an avocado, a banana with almond butter, and my cold brew coffee with almond milk. #whole30 #whole30life #whole30alumni #whole30runner #healthierme #healthyfood #healthybreakfast #healthyeating #healthyliving #sundayrunday #longrunday

I stay hungry after a long run, I want all the foods. Another #whole30 experiment... Coconut Flour Pancakes (a bit dry, gotta play around with that), apples with cinnamon and a drizzle of almond butter.
Anybody have a good pancake recipe?
#whole30runner #running #runrva #runhappy #accountability #marathontraining #consistency

Sunday Snack Attack! Love pistachios. The End.

|| TIGER BLOOD || ๐Ÿ…Apparently just can't help myself from jumping in all pics now. ๐Ÿ˜œ Feeling super strong this week, my 3rd week of Whole30! Curious to try out some Whole30 approved mid-run fuel for tomorrow's 12-miler. Planning on taking some dried dates and an @rxbar. Any other long run fuel suggestions are very welcome! ๐ŸŒป๐ŸŒณ๐Ÿƒโ€โ™€๏ธ
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#whole30 #whole30approved #day21 #whole30food #whole30runner #run #runner #runstagram #runspo #fitspo #jump #joy #garden #tigerblood #feelingood #fuel #longrun #runnersworld #marathontraining

A little surf and turf for dinner! Lamb chops, shrimp, roasted potatoes and steamed broccoli. #surfandturf #whole30 #foodisfuel #paleo #whole30approved #whole30runner #lamb #shrimp #grilledfood #meatandpotatoes #cleaneating #jerf #ilovefood

๐Ÿƒ๐Ÿปโ€โ™€๏ธ: Stans Donut 5k
If only I could eat the free donut.... #run #running #whole30runner #stansdonut5k

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