This should be captioned "starting over, yet again." (To anyone that gets that references, let's be friends). I'm back on the block and ready to rock a #whole30. I've probably never needed a reset this badly in my life. I gained back all my #whole100 weight and then some. I'm not living in food freedom. I made this account when I started my #whole100 to keep myself accountable. I'm not sure if that will work again, but I thought the best way to try was to get personal and plaster a pic of my FACE all up in your news feeds. Weighing myself this morning sucked, but I knew I needed to do it in order to kick this off right. The thing I miss most about living that #whole30life is the mental freedom. Freedom from self bashing and self loathing. The self love, inside and out, that eating clean enabled me to have for the first time. I'm "unlucky" that in the scheme of things, non-compliant food with no brakes doesn't make me feel that physically bad. I'm BFFs with Gluten, no prob. But my mental health and self love suffers so much when I fall off the wagon, and I need to focus on THAT. It's possibly even more important than the physical. Plus, I can't lie, I'm looking forward to dropping some lbs and looking better too!
#whole30results #whole30journey #whole30challenge #paleo #paleoeats #selftransformation #weightlossjourney #weightlosstransformation #iswf #iamwhole30 #itstartswithfood #foodfreedom #changeyourlife #healthyeating #eatclean #cleaneating #selflove