#whole30challenge

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STILL snacking on these Cashew Chocolate Protein Energy Balls! πŸ«πŸ’ƒThis recipe makes a shit ton (πŸ™Švery technical) and I put about half the batch in the freezer and have been pulling them out to keep the hangry monster at bay 😈 .
Just 4 INGREDIENTS! I shall even tell you what they are ☝️Cashews. Cacao powder. Medjool dates. Egg white protein powder. Okay, 5 when you add water if we're getting technical here πŸ™„ .
Anyways, it's Friday and my brain is about checked out πŸ˜† Soooo how about we celebrate the weekend with these guys?! πŸ‘
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Recipe on the blog > @fitmittenkitchen. Link in my profile. Tap this image to get to the recipe! .
#paleofood #whole30recipes #energyballs <– guys that hashtag is so much less scary than I thought it would be! It's safe to use πŸ™Œ Sweetbabyjeezus .
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http://www.fitmittenkitchen.com/4-ingredient-cashew-chocolate-protein-energy-balls

Follow us @paleo202official for more paleo recipe, great deals and MEGA #giveaway !
πŸ‘©β€πŸ³Macadamia Muesli from @downshiftology

"Everybody needs time to reflect and contemplate, and the most inspirational and peaceful place to do so is in nature." ❀️ I've been lucky to spend just about everyday this summer in nature and I've felt the change in my attitude and outlook. I'm so excited to spend the next two weeks beach front, my ultimate happy place! πŸ‘™ Where is your happy place?
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#sweatwithkayla #noexcuses #morningmotivation #positivelife #beachbabe #midoribikinis #12weekchallenge #activelifestyle #kaylasarmy #bbgsisters #fitnessforlife #bbgbabes #fitsagram #bbggirls #wetravelgirls #challengeyourself #bbgmotivation #fitfriends #bbgcommunity #bbgfam #bbgfamily #fitnesstraining #eatclean #cleaneating #nogymnoproblem #weightlosssupport #rvlifestyle #rvlife #rvliving #outdoorfitness

Found frozen zoodles at TJ's which makes making dinner tonight even easier! So I'm making my pesto zoodles with mini chicken bacon meatballs! Go ahead & snag the recipe by clicking the link in my profile above! This recipe is uber delish and just so happens to be whole30 friendly as well! .
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http://www.paleopaparazzi.com/2017/03/pesto-zoodles-mini-chicken-bacon-meatballs/
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#whole30friendly#whole30recipes#pesto#zoodles#whole30challenge#paleolifestyle#zuchinni#eatyourveggies#bbgfood#healthyeats

Lunch 🍴 "Garbage Bowl" AKA What do I need to use up in the fridge before it goes bad--- Sprialized Zucchini, Taco Meat, Onions, Tomato -- all sautΓ©ed together--- topped with hot sauce, avocado & dump ranch. We were supposed to go to Costco but my husband got called into work #dutyweek πŸ˜’--- maybe this afternoon. If we do I'm thinking pizza πŸ• for dinner. πŸ™ˆ Ya know before I jump back in with keto (I'm thinking NEXT week because my husband will be out of town.). .
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#whole30 #whole30challenge #paleo #cleaneating #cleaneats #cleanpaleo #eatingclean #whatieat #healthy #food #foodie #healthyfood #lifestylechange #lifestyle #weightloss #lifeafterwhole30 #whole30homies #paleodiet #jerf #justeatrealfood #fooddiary #foodisfuel #herwholelife #whole30withhailee #iamwhole30 #whole30breastfeeding #whole30postpartum #breastfeedingwhole30

Check out this recipe for Coconut Cashew Crusted Chicken.
It's made with only 4 ingredients and is so so simple to make. Enjoy!

Follow us @paleo202official for more paleo recipe, great deals and MEGA #giveaway !
πŸ‘©β€πŸ³Macadamia Muesli from #TheCastAwayKitchen

MOST RECENT

I am the crazy lady who wants to throw on a sweater and pair of boots in August, in hopes that 🌻F A L L🌻 will get here faster. It is my favorite season! I love snuggling up with a big bowl of soup and watching scary movies. πŸ€—
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This @whole30 approved Zuppa Toscana soup gives me all the fall F E E L S. Not only is the taste out of this world amazing, but it also makes your house smell like it came out of Martha Stewart's magazine. ---------------------------------
What's your favorite fall guilty pleasure? Tag a friend who needs some fall πŸ‚vibes in their life! -------------------------------
Recipe in bio or copy and paste link πŸ‘‡πŸΌ
http://healthylittlepeach.com/recipe/whole-30-zuppa-toscana-soup/
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Sweater Weather.....I'm coming for you πŸ‘ŠπŸΌ

Well played Vermont. Well played. I just couldn't get on board with coconut water but this? I'm down. πŸ‘πŸ»πŸ‘πŸ»πŸπŸ #vermont #maplewater #maple #water #tryingsomethingdifferent #drinkmaple

Follow us @paleo202official for more paleo recipe, great deals and MEGA #giveaway !
πŸ‘©β€πŸ³Macadamia Muesli from @downshiftology

Huge non-scale victory! If this doesn't convince you to at least consider the whole30 challenge then idk what else would.

I've had these jeans for over a year now, wishfully hoping I'd fit into a size 16 one day. Well today is the day. This offically puts me at the smallest size I have ever been in my adult life! πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ Because I have been feeling so awesome over the last month, and I want to give my body some more time to heal before introducing back certain foods, I have decided to continuing the whole30 protocol for another 30 days. I can't wait to see where I'll be in another month.
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#whole30 #whole30life #whole30challenge #whole30transformation #weightlossjourny #weightloss #nsv #proudmoment

Lunch 🍴 "Garbage Bowl" AKA What do I need to use up in the fridge before it goes bad--- Sprialized Zucchini, Taco Meat, Onions, Tomato -- all sautΓ©ed together--- topped with hot sauce, avocado & dump ranch. We were supposed to go to Costco but my husband got called into work #dutyweek πŸ˜’--- maybe this afternoon. If we do I'm thinking pizza πŸ• for dinner. πŸ™ˆ Ya know before I jump back in with keto (I'm thinking NEXT week because my husband will be out of town.). .
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#whole30 #whole30challenge #paleo #cleaneating #cleaneats #cleanpaleo #eatingclean #whatieat #healthy #food #foodie #healthyfood #lifestylechange #lifestyle #weightloss #lifeafterwhole30 #whole30homies #paleodiet #jerf #justeatrealfood #fooddiary #foodisfuel #herwholelife #whole30withhailee #iamwhole30 #whole30breastfeeding #whole30postpartum #breastfeedingwhole30

Owner: @daniel_e30
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Whole30 day 13/30 Dinner 🐟🐟🐟/ večeΕ™e 🐟🐟🐟
#whole30challenge #whole30 #changeyourlife #thisismylife #mycooking #instafoodie #instafood #paleo #paleodiet #paleofood

Back to school means back to meal prepping and getting ready to run another @whole30, but this time my other half said he would do it ("allegedly" haha!) so I need to be ready and cooking for two now. Today I let @kellymcnelis be my total inspiration and I prepped and froze ten, yes ten, meals for this month already and she helped inspire me to make it simple. Here's what's in each bag below!
So, each bag has:
- 2 chicken breasts or two salmon filets
- 1/4c olive oil
- pinch of salt
- mixture of 3tsp of spices. Below are the combos...
So starting from the bottom up:
The first two are salmon:
1. Teriyaki: Coconut Aminos Teriyaki marinade, garlic powder, ginger
2. Garlic: Coconut Aminos Garlic sauce, onion salt, garlic powder
The rest were chicken:
3. Lemon garlic: lemon zest, fresh rosemary, garlic powder
4. Lemon pepper: lemon zest, pepper, onion powder
5. Chili lime: lime zest, chili powder (I did 1/2 tsp of @traderjoes chili lime seasoning and 1/2 tsp of chili powder but you could do a full tsp of regular), red pepper flakes
6. Basic BBQ- chili powder, paprika, cinnamon
7. Mild Cajun: paprika, garlic powder, onion powder
8. Mediterranean: garlic powder, onion powder, parsley
9. Cilantro lime: garlic powder, lime zest, cilantro
10. Southwestern: chili powder, paprika, cumin
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Can't wait to throw these babies on the grill and make some quick sides to match them! So simple and now I'm done :)
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#whole30 #whole30alumni #whole30meals #whole30challenge #whole30compliant #lifeafterwhole30 #paleo #paleodiet #whole30approved #mealplan #mealprep #itstartswithfood #foodporn #healthy #fit #fitfam #fitness #instafood #instafit #fitstagram #fitspo #fitnessjourney #iamwhole30 #glutenfree #yummy #weightloss #motivation #gains #wholefoods #healthyeating

Follow us @paleo202official for more paleo recipe, great deals and MEGA #giveaway !
πŸ‘©β€πŸ³Macadamia Muesli from @downshiftology

My go-to weekend breakfast 🍳 coconut oil fried eggs over spinach salad πŸ₯— with sweet potato. One of the easiest #mealprep items is baked sweet potatoes - I just throw a few in the oven until soft and add them to meals for the week!

Thai-inspired skillet for lunch today. πŸ€— Spiralized a sweet potato and sauteed it in some avocado oil with red onion, tomato, and kale mix until soft. Topped with fresh mango, cashews, sunflower seed butter, cilantro and red pepper. πŸ’£ Some type of protein would have been great too (shrimp, chicken?) but I didn't have any prepped. Delicious and #whole30compliant.

Holy. Cow. Guys. I pulled out my Whole 30 cookbook again and made these hot chicken drummies (it's actually the chicken wing recipe) and this curry roasted cauliflower with lime juice on top and WOW. (Also #dumpranch obviously) How had I not made all of this before???! #whole30

"Everybody needs time to reflect and contemplate, and the most inspirational and peaceful place to do so is in nature." ❀️ I've been lucky to spend just about everyday this summer in nature and I've felt the change in my attitude and outlook. I'm so excited to spend the next two weeks beach front, my ultimate happy place! πŸ‘™ Where is your happy place?
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#sweatwithkayla #noexcuses #morningmotivation #positivelife #beachbabe #midoribikinis #12weekchallenge #activelifestyle #kaylasarmy #bbgsisters #fitnessforlife #bbgbabes #fitsagram #bbggirls #wetravelgirls #challengeyourself #bbgmotivation #fitfriends #bbgcommunity #bbgfam #bbgfamily #fitnesstraining #eatclean #cleaneating #nogymnoproblem #weightlosssupport #rvlifestyle #rvlife #rvliving #outdoorfitness

Best. Watermelon. Ever. First experience with yellow watermelon and it was a WIN! Even my little loved it and he's not a fan of the regular stuff.... πŸ‰ #tryingnewthings

Lots of good eating out today in #winstonsalem Had the chopped chicken salad @theporchws for lunch and an awesome avocado kimchi sweet potato toast @villagejuice for breakfast. Being on the Whole30 and dining out can work!πŸ₯‘πŸ πŸ₯“. But I must come back to the Porch after my Whole30 because the margaritas look amazing!! 🍹

#whole30 #whole30challenge #wholefoods #avocado #avocadotoast #kimchi #saturdayfun #bestofwinston #winstonsalem

I can't go on a Trader Joe's run and not buy a plant. 😬 #happy50thbirthday TJ's! πŸŽ‰

WHOLE30 {DAY 30!} πŸŽ‰ LAST DAY!!!! I made it ya'll! Ok ok I still have to finish out today (and I will!) but I'm proud of myself! If nothing else, through this last month I've proven that I have the mental strength and endurance to do something challenging and with all the distractions of youngsters, crazy schedules, lack of sleep, my husband in football camp... etc. etc. We ALL have things going on that can make it easy to give up on ourselves but how we care for others truly starts with how we care for ourselves. This is just the beginning of my postpartum health & fitness journey but it's off to a REALLY GREAT start πŸ’ͺ🏼 Hope your Saturday is off to an awesome start too!!
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#whole30 #instafood #instafit #healthyliving #healthyeats #health #mealprep #fitness #coachwife #coachwifelife #instablogger #cleaneating #strengthandconditioning #fitmom #momsthatlift #girlsthatlift #fitfam #homecooking #colorfulfood #wholefood #homecook #easyeats #wholefoods #breakfast #paleo #whole30challenge #wellness #yoga #fitmomsofig

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