#whkd

MOST RECENT

Eindrücke aus dem Kampftraining

#whkd #kiel #kungfu #kickboxing #martialarts #FightAndFamily

Die Fibo war echt super. Danke für die coole Zeit Jungs 😎#fibo2018 #fitnessmotivation #buddies #köln #smilodox #whkd

#WHKD Kampfkids today! Every week my highlight! #WHKD

Zum Abschluss des Training mit HIIT im Tabata-Stil nochmal alles geben!

#whkd #kiel #kungfu #martialarts #hiit #tabata #FightandFamily

Always a pleasure to serve when called upon. #oncall #dacascos #kajukenbo #wunhopkuendo #whkd #hawaii

#Repost From @nightmare_85
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#INTEGITY
Our lives around us are filled with people who are weak and lack the qualities of being honest. How many people on both hands can you say you trust and respect? As Martial Artist, to lead and guide our instructors we have to have the virtues possessed in us so others will follow in in our footsteps. We have Strong and Uprightness Morals. Our behavior will dictate our honesty, honor, character, principle(s), morality, virtues, sincerity, truthfulness and trustworthiness. In the end we live life as graceful as God intended us to be as humans.
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INTEGRITY IS WELL PRESERVED IN THE MIND AND SOULS OF THE MEN FROM KAJUKENBO OHANA KUWAIT 🇰🇼 @k_o_kuwait
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Our training and guidance is all thanks to the years of Support from of our Ohana Leadership, Sifu (SGM) Al Dela Cruz, Sifu (SGM) Al Dacascos, (GM) Robert New and (GM) Alan New.
@sifual
@gm_robert_new
@gca_sambo_new_kaju
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OHANA Forever ♣️ @k_o_kuwait
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#Kajukenbo #ohana #kuwait #Black_Belts #kok #kwt #q8 #usa #hawaii #koa #ksdi #kaju #history #PONO #honour #respect #honesty #New #nkcssd #sifu #whkd #Elit #best #2018

Portugal #wac2018 Germany and Poland team -#whkd 🌍

Heading to the club to teach the adult morning class and I think about how grateful I am to have so many great teachers and mentors surrounding me and our #martialarts school. The learning process is never ending! Time to practice, time to learn! Everyone have a great day! #knowledgeispower #takeaction #beopen #trainingforlife #tkd #whkd #taichi #kickboxing #jujitsu #kungfu #thelistisendless #somany #embrace #embracethearts #embracelife #stepoutofyourcomfortzone #seizetheday #mondaymotivation #lifestyle #happiness

#whkd Poland and Germany team

Germany and Poland WHKD team
#whkd #wac #wunhopkuendo

Affige Bewegungen um das Körpergefühl zu stärken

#whkd #kungfu #kiel #martialarts #FightandFamily

Nachdem am 11.03 der erste Teil die 30/30 Squat Challenge geschafft hat, haben gestern auch die Nachzügler ihre 30 Tage beendet. Die Challenge war ein großer Erfolg. Es haben sich insgesamt 42 Leute aus acht Schulen und Gruppen beteiligt. Es gab viel positives Feedback über die Challenge und die erhöhte Beweglichkeit, aber auch viele Leute mussten auch feststellen, wie anstrengend die Hocke sein kann.
#whkd #FightandFamily #kungfu #kiel #movementculture #martialarts

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