The weather is picking up and so is my social life...😳😂🤷🏻♀️ And the truth is I love reconnecting with my fabulous girlfriends, but I get a little overwhelmed with eating out, being asked to have a drink, and staying up late dancing. I mean, I don’t want it all, I just want what i want... a social life. Who feels me?
So I meditate and give myself a chance to truly recharge and slow down so I can still be a social butterfly. It’s simply about focusing on my breath and getting a place of true zen. Try it. It’s the bomb. There’s a link in my bio to lead you through one.💙
TIP: Take 5 minutes today to meditate. Seriously. Clear your vibes and refill your mental and spiritual energy back so you can finish enjoying this weekend with a full tank.