#whipmarks

MOST RECENT

I love when my friends leave marks lol @katyeladybyrd
#whipmarks #bestfriend #whip

Here is yours truly making myself useful to my Mistress as she has a bite to eat during a break in our last session. It is the best meal I have had in a long time, but I did not get a bit of food! #furniturediscipline, #footstoolformistress #servemistress #slaveboy #usefulsubmissiveboy #hopelesslydevoted #whipmarks #slavery #servitude #submission

Metabolic Conditioning workout 1 then 2....not fun! #whipMarks!#GettingFitter#Gains

For the love or #ropemarks and #whipmarks lot of adventure in Germany and happiness can be in a shape of rope and a crack of a whip... #bdsm #bdsmslave #kinkster #consensual

This is what happens when you don’t give up during “Annie” my dubs aren’t great, but I didn’t give up. Double/single all the way... so much practice needed!! #crossfit #crossfitgirls #crossfitlife #wod #annie #dubs #doubleunders #notgreat #practice #whip #whipmarks #botharms #keepgoing #nevergiveup #goingtogetit #morepractice #instafit #instadaily #instagood 😱💋💖

Mistresses goodnight kiss!

That posture! 😂 now I know why my back hurts all the time. Starting on the final sculpt now before the masks. 😬 looking forward to the back wrenching weekend! :D #greatposture #smeagol #myneckmyback #backpain #backpainforlife #dirtyfeet #sitgeshorror #sitgeshorrorfilmfestival #mua #makeupartist #halloweenmakeup #horrormakeup #horrorartist #monsterclay #chavantclay #dreads #dreadhead #spfxmua #spfxmakeup #sculpture #silicone #siliconeappliance #backappliances #whipmarks

Day 9 Backwards 🔙 Jump
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Failed today’s challenge 🙁 basically like learning how to jump rope again. I got around 15 seconds at most and have the markings to prove it but my fingernails hurt where the rope was constantly hitting...It’s all good! I have a weakness to work on and I’ll get it one day. I know the problem is that I’m swinging my arms to much but my mind muscle connection today wouldn’t comply 😅 I attempted for about an hour before my workout and 15 minutes after. If I had more time I would have tried for another 2 hours but I had to shower and go vote!
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Do your American duty and vote today everyone!!! 🇺🇸🇺🇸🇺🇸 .
@brendayoga @the_phoenix_movement #brendawinter #jumprope #skiprope #jumpropechallenge #skipropechallenge #whipmarks #50shadesofrope #backwardsjump #vote #America #American #AsianAmerican #CambodianAmerican

This challenge is going to be insanely more frustrating than I expected LOL 😂. #dubs If you see me with an insane amount of red marks on my arms, don’t worry, it’s self inflicted because of a positive endeavor 😁😁😁. #whipmarks #badgesofhonor #day1 #10k #hopingthismakesmebetter

This time I’m determined to get my double unders. No more excuses! #hwpo #crossfitkingstowne #doubleunders #whipmarks

Double unders strike again! I feel I improved today though. Almost comfortably stringing them together. That doesn't mean I'm not whipping myself to pieces...the back of my thighs are pretty sore right now from the whips they took. Good thing I'm not going to be getting those out on show any time soon! People will be wondering what I've been doing in my spare time 😂
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#doubleunders #whipmarks #skipping #speedropeinjuries #speedrope #wod #crossfit #crossfitgirls #girlswholift #girlswithmuscles #postworkout #cf

August 23, 2018
Workout of the day @CVC!!! Warm up
600m run
Stretch
Strength - 3 sets of:
30 Second Side Plank (left)
30 Second plank
30 Second Side Plank (right)
10 GHD sit-ups
WOD: 4 RFT
10 SDHPs 115/75
20 Alt reverse lunges 115/75
30 DUs $ out: 4 wall walks followed by 20/15 cal AB
#coachellavalleycrossfit #assaultbike #whipmarks

Canny little workout this morning 😥 #ialmostdied #sogassy #timecap #whipmarks

I did something bad today and ate what seemed like 10,000 M&Ms 😬 therefore my workout sucked! Of course I’ve still got the innocent look going lol. Me and junk food, we just don’t get along anymore but I love the stuff. I got a good whip today during double unders. Talk about Sting!!!! Other than that, it’s just another day. Still went to the gym and knocked out what I could, feeling sluggish and all. No M&Ms tomorrow. I’ve got to hit my goals! •




#mandms #junkfood #candy #doubleunders #whip #gotme #workout #fitness #gymlife #thesting #whipmarks #nomatterhowcrummyifeel #goals #putinthework #assaultbike #row #kbs #weightedboxstepups #burpeeboxjumpovers #ghd #du #repeat #nomorejunk #ifeelsluggish #tomorrowisfriday #weekendready

Recipe for a happy masochist:
1) Add @kungfukittyk & #whips
2) Enjoy the resulting laughter

#masochist #bdsm #whipmarks #sadist #iwaslaughingbecauseithurt #noitdidnttickle

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