#whfitfluencer

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LEADER OF THE PACK // @lwandle__duma as this month's @womenshealthmagsa #WHFITFLUENCER πŸ’ͺ🏾 #THEPACKJHB #ALLGIRLS

Getting ready for #summer in this cold weather in #cpt with some exciting things to come in the next few days.
PS! How stunning is the new gear from #asics?* πŸ‘š

Stay tuned...β˜‘οΈπŸ‹οΈβ€β™€οΈ @asicstrainingsquad
@asics_za
@valdevieestate
@garminfitness
#fitlife #fitspo #fitnessmodel #fitnessfreak #fitnesstrainer #whfitfluencer #strongwomen #bestbrand

Train like a pro!! because you can!!PAIN or NO GAIN!! Thanks to my superclub card I got to try #zonefitnessbellville branch super epic When it hit you high πŸ‘Šin your mind that "Giving Up is not an Option!!" Persevering all the way!! "Alpha Woman Series 2" strong and focused* #justdoit every step forward counts!! πŸ’ͺ🏻
#nikeambassador #fitnessmotivation #fitnesswoman @nikewomen @womenshealthmagsa @fitnessmagsa #exploration #instacool #justdoit #fitnessaddict #fitness @nike #nikewomen #nikeplus @kathy_drayton #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl #abs #stayfit #fitnesshow @zonefitness_sa #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises @tamradae #fittrainers #mastertrainer #NTC

#Repost @caroline_pule (@get_repost)
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Shout out to my fitness inspiration @hlubimboya1 , really true Gold and the best πŸ₯‡πŸ”₯✨. Even today I still can't get over her @fitnessmagsa cover feature issue about strong women!! So motivating!! And I quoted one of her quotes
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. "I wake up every morning and I know there is a battle out there that I am getting to win, there's a mountain out there that I'm going to climb, I'm going to do better than yesterday, and that's how you take life, one victory at a time"
- Hlubi Mboya Arnold
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Wow this how I'm conquering my Monday, thanks Hlubi and hope I will get a chance to meet you in person for fitness challenge one day!! πŸ˜‡πŸ™
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@fitnessmagsa #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl #abs #stayfit #ASICSFrontRunner #SAinfluencers #Runnersworld #runners @zonefitness_sa #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises #fittrainers #fitness

A pinch and punch for the first of the month! Thank you @womenshealthmagsa for choosing me as your #WHFitFluencer for March! Honored. Extra motivation to keep on pushing and working hard!
#womenshealth #womenshealthsa #fitness #muaythai #March #MarchIssue #magazine #magazinefeature #honored

Running away from the haters like πŸ‘ŒπŸ½πŸƒπŸΎβ€β™€οΈπŸ‘―πŸ’«πŸŒˆπŸ’ͺ🏼 #Repost @caroline_pule with @repostapp
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About last week!! "When it's time to work on improving running endurance and speed, treadmill comes in handy!! Tough as it can be, will always end up victorious !! πŸ’ͺπŸ»πŸ‘ŠπŸƒβ€β™€οΈ #carolinefitnessjourney #runforadventure @fitnessmagsa #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl #abs #stayfit #ASICSFrontRunner #SAinfluencers #Runnersworld #runners @zonefitness_sa #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises #fittrainers @asics_za @asicsfrontrunner #fitness #believeinyourself @fitnesswoman

We are up and ready for today's finals Live 12:15pm on @supersporttv 5. Hope to see you there. Thanx for everyone's support and well wishes this week. It's been something we've been working hard towards as a team πŸ’™πŸπŸ˜‡πŸ™ Thank you Lord for our talents. To you all the Glory πŸ™ @asics_za @netballsa #weareallin #netballsa #netball #cyclonebodyfitness #fitnessmotivation #fitlifestyle #stronggirl #whfitfluencer

MOST RECENT

Stay on top of your game!! ✨πŸ’ͺ🏻No pain or no gain!! About yesterday, Stay strong and positive!! Alpha women power!! Fit and firm body all about confidence booster this weekend!! More squats, more cardio and abs workouts!! No turning back!! πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‹οΈβ€β™€οΈβœ¨ .
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#runforadventure #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl #abs #stayfit #ASICSFrontRunnerZA #SAinfluencers #Runnersworld #runners @zonefitness_sa #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises #fittrainers #fitness #believe @fitnessmagsa @sa_fitnesswoman #fitnessgirl #alphawoman #youastarnow

Stay on top of your game!! ✨πŸ’ͺ🏻No pain or no gain!! About yesterday, Stay strong and positive!! Alpha women power!! Fit and firm body all about confidence booster this weekend!! More squats, more cardio and abs workouts!! No turning back!! πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‹οΈβ€β™€οΈβœ¨ .
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#runforadventure #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl #abs #stayfit #ASICSFrontRunnerZA #SAinfluencers #Runnersworld #runners @zonefitness_sa #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises #fittrainers #fitness #believe @fitnessmagsa @sa_fitnesswoman #fitnessgirl #alphawoman #youastarnow

Stay on top of your game!! ✨πŸ’ͺ🏻No pain or no gain!! About yesterday, Stay strong and positive!! Alpha women power!! Fit and firm body all about confidence booster this weekend!! More squats, more cardio and abs workouts!! No turning back!! πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‹οΈβ€β™€οΈβœ¨ .
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#runforadventure #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl #abs #stayfit #ASICSFrontRunnerZA #SAinfluencers #Runnersworld #runners @zonefitness_sa #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises #fittrainers #fitness #believe @fitnessmagsa @sa_fitnesswoman #fitnessgirl #alphawoman #youastarnow

No pain or no gain!! Stay strong and positive all ladies out there!! Alpha women power!! Fit and firm body all about confidence booster this weekend!! More squats, more cardio and abs workouts!! No turning back!! πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‹οΈβ€β™€οΈβœ¨ .
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#runforadventure #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl #abs #stayfit #ASICSFrontRunnerZA #SAinfluencers #Runnersworld #runners @zonefitness_sa #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises #fittrainers #fitness #believe @fitnessmagsa @sa_fitnesswoman #fitnessgirl #alphawoman #youastarnow

No pain or no gain!! Stay strong and positive all ladies out there!! Alpha women power!! Fit and firm body all about confidence booster this weekend!! More squats, more cardio and abs workouts!! No turning back!! πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‹οΈβ€β™€οΈβœ¨ .
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#runforadventure #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl #abs #stayfit #ASICSFrontRunnerZA #SAinfluencers #Runnersworld #runners @zonefitness_sa #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises #fittrainers #fitness #believe @fitnessmagsa @sa_fitnesswoman #fitnessgirl #alphawoman #youastarnow

The art of flexibility and story telling!! Contemporary and modern ballet dance!! Jazz art and Sassetti style. The beauty of finding the inner you!! Through movement!! For the love of dance and fitness.
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#Fitnessinspiration
#fitnesswoman @womenshealthmagsa #instacool #fitnessaddict #keepgoing #fittrainers #WHLOVES #whfitfluencer #abs #stayfit #ASICSFrontRunnerZA #squats #legs #dancefitness #armsfit #lunges #fitnessmotivation #lifeofanathlete #armsfit #6packexercises #fittrainers @fitnessmagsa #fitnessgirl #alphawoman @zonefitness_sa #strongwomen #believeinmore

Getting ready for #summer in this cold weather in #cpt with some exciting things to come in the next few days.
PS! How stunning is the new gear from #asics?* πŸ‘š

Stay tuned...β˜‘οΈπŸ‹οΈβ€β™€οΈ @asicstrainingsquad
@asics_za
@valdevieestate
@garminfitness
#fitlife #fitspo #fitnessmodel #fitnessfreak #fitnesstrainer #whfitfluencer #strongwomen #bestbrand

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