#wherethemgainsat

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Couples that workout together stay together๐Ÿ˜˜๐Ÿ’ชft. My awkward smile mid set ๐Ÿ˜‚ #wcw #selfienation #wherethemgainsat #welovefood

ร…rets fรถrsta tรคvling ๐ŸŠ #wherethemgainsat?

#tbt cny 2013. #typicalblogshopgirl the only thing I miss in this photo is my sharp face where I owned 1 chin, now I've got like 3 ๐Ÿ™„ ๐Ÿ”ซ I can't believe we let each other walk out the house looking like this?! @matthewryn D E A D #wherethemgainsat

Gotta get back into workout mode ๐Ÿ’ช๐Ÿฝ๐Ÿ˜…๐Ÿ˜ฉ #wherethemgainsat #headtiltgamestrongtho #bungamefiercetoo

Chest and shoulders today ๐Ÿค˜๐Ÿป๐Ÿ”ฅ
#improvementseason #wherethemgainsat #figureathlete

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Fuck that stand up.
It's squat day.
Last day of training cycle.
#shredshed15 #whinersareweiners #shredshedbooty #wherethemgainsat

Post back day๐Ÿ‹๐Ÿฝโ€โ™€๏ธโœ”๏ธ #wherethemgainsat

Trying to be less skinny. Is it working?๐Ÿค” Also, just wanna give some love to those shoes that i've had since high school and will never ever throw out because they are my favorite colors and skate shoes make me happy๐Ÿ’ #wherethemgainsat #hello #imwaiting #eatallthecarbs #eatallthefood #girlswholift #muscleprogress #wip #leggingsforever #halfsleeve #dcshoes #skateshoesarethebest

Be not afraid of greatness: some are born great, some achieve greatness, and some have greatness thrust upon them.... tb to when I was at @pac.fit maybe back in the future for now I'm still doing my thing year got better than Neva ๐Ÿ’ฏ

#wherethemgainsat? ๐Ÿค”๐Ÿ™„๐Ÿ˜œ Heute morgen war der Rรผcken dran. Ich liebe es gleich morgens nach dem aufstehen zu trainieren. Apropos Rรผckentraining: hier versuche ich besonders, auf Kontraktion und Muskelgefรผhl zu achten. Trainingsgewichte sind dabei sekundรคr. Was trainiert ihr heute? ๐Ÿ˜Š

Second try at protein pudding, nailed it๐Ÿ‘Œ๐Ÿ˜Ž๐Ÿ’ช #proteinpudding #fitmark #mealprepping #mondaymealstruggles #wherethemgainsat ๐Ÿ‘€

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