#wheresmymat

MOST RECENT

Found a wall finally for day 21 of #gravityissues aaaaand now this is on that building’s security footage πŸ€£πŸ™ŒπŸ» also I got stuck and @thegdbeefhouse had to help me get down lol .
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@cyogalife #fouselingaroundyoga

My intention for this pose today is to know I am worthy and live it out through love. I am reminded of this through a great song by Hawk Nelson that says "go ahead and live like you're loved, it's okay to act like you've been set free, his love has made you more than enough, so go ahead and be who he made you to be..." it's a celebration of who you are and how you should be living and it brings me so much joy πŸŽŠπŸ™πŸ½πŸ“Ώ
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A seated meditation for day 6 of #summersolsticeflow with lovely hosts @_clarityoga_ @faithfoxmama @saskia.yoga @yogini_444
And generous sponsors @malaswithamission @pricklypearmalas @panaprium @vibratehigherofficial @y.o.u.p.i @mamakuka
Happy Summer Solstice 🌞🌞🌞
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#yogabody #yogachallenge #igyogachallenge #seatedmeditation #meditation #meditate #breathe #hawknelson #livelikeyoureloved #relax #holyyoga #youareworthy #knowyourworth #liveinlove #lotuspose #fulllotus #naturaljewelry #infinitytattoo #wheresmymat #yogastrong #yogapractice #dailyyoga #yogalife #yogaeveryday #dailypractice #yogadaily #yogapose #bestofyoga

The intention for today's pose is to maintain peace through the chaos. There will always be so much going on in life, whether in yours or those you care about. For me, a big source of my peace comes from God because I know I'm not alone in things I go through. I am reminded that there is a bigger plan and I don't need to worry about things that are out of my control. With that reassurance I am brought peace πŸ˜ŒπŸ“Ώ
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P.S. I love these shorts from @aquaburns πŸ˜πŸ˜πŸ’™πŸ’š snag a pair for yourself, or a bikini, leggings, towel, or almost any other clothing piece you can think of and take 15% off with code ALICIA15 ✨
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Sugar cane pose for day 5 of #summersolsticeflow with lovely hosts @_clarityoga_ @faithfoxmama @saskia.yoga @yogini_444
And generous sponsors @malaswithamission @pricklypearmalas @panaprium @vibratehigherofficial @y.o.u.p.i @mamakuka
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#yogabody #yogachallenge #igyogachallenge #sugarcane #sugarcanepose #outdooryoga #longhair #infinitytattoo #wearableart #wheresmymat #yogastrong #yogapractice #dailyyoga #yogalife #sponsor #aquaburns #yogaeveryday #dailypractice #yogadaily #yogapose #bestofyoga #yogadreamland #yogifit #yogainspiration

Had an inspiring #poweryoga #vinyasaflow practice with my lil sis @veryurbanvintage , and, as the winds blow, the birds chirp, and the Mississippi River flows placidly, it was a refreshing, grounding practice of some "Krunk Yoga" before an important business meeting with @bassproshops . I have been asked to help them start up their Corporate Fitness Program!!! Yep...so, anyone else wanna join em?? Thank you @nycciharris for seeing greatness in me, and trusting me with your staff!! #fitnessentrepreneur #fitnessentrepreneurlife #corporatefitness #smallbusinessfitness #blackyogi #blackyogis #memphisyogis #memphisyoga #empaths #yogainnature #alllevelswelcome #wheresmymat #grounding

Thumb's Up! πŸ‘πŸ‘πŸ‘ Anddd that is today's Yoga Mudra! Thumbs Up to Slowing Down. Super needed relaxed practice today. πŸ› 🐈🌊
(But Thumbs Down to my Internet provider because we weren't able to do
the Yoga Stream today wahh) It was kind of nice, however, to spend the
day away from technology, news, social media...heck! I actually stepped
outside to figure out what the weather was like lololol. πŸ”ŒπŸŒ©
Today's practice was a little different...when you don't have a thumb to
use, you have to do handstands on your fists...i will be working on that
one. In case you guys are wondering, thumbs - though similar in breadlike
shape and color - are in fact not bread. βœ‹ πŸ–πŸž So, when you cut bread, you shouldmake sure that it is bread, and not your thumb. Still really sore but verygrateful that it wasn't worse...but i might need to paint it hot pink or
something so i remember not to use it! 🎨 It's kinda cool though because i am keeping the finger elevated so EVERYONE gets a cool THUMBS UP and i havebeen telling everyone "at least it wasn't the middle finger or else i would
be walking around flicking everyone off and that is not proper yogi etiquette.
DUDE! maybe i can get everyone to call me Thumbelina now! I hope so! πŸ˜πŸŒΌπŸ’‹
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To Be Clear, I Still Have A Thumb. It Was Just The Tip. 😜
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#thumbsup #myyogapractice #bowpose #dailyyoga#yogainspiration #crazysexyyoga#wheresmymat #practicenotperfection #veganbody #whatveganslooklike #yogajourney #veganyogi #ashtanga #yogatime #yogaphotography #onebreathatatime #bendyyogis #flexystretchyyogis #ahimsa #yogaeverywhere #bodylove #yogamotivation #yogaforlife #selftaughtyogi #dhanurasana #yogavibes #mudra #heartopener #stretching #morningvibes

Don’t try this after a massive burrito. Wearing my chef attire but not laid my hands on a kitchen utensil all day.
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Side note: It’s best not to eat for 2hrs prior to yoga. Makes sense.

Don’t let this smile deceive you. I’ve been in a real struggle lately. Feeling lost and alone. Someone asked me what I plan to do about it. I said β€œput one foot in front of the other and have faith God has a plan for me” that’s all I got πŸ€·πŸΌβ€β™€οΈ. #love #struggle #yoga #wheresmymat #sunset #honesty #truth

HAPPY GLOBAL RUNNING DAY! πŸƒβ€β™‚οΈπŸ€™πŸŒŽ πŸ€” πŸ’•
i waved at a car with shoes on my hands. it was weird. πŸ‘‹πŸ‘ŸπŸ€·β€β™€οΈπŸ¬ "Running is not running, but it’s something like itβ€¦πŸ€”
Before i strive to reach you metaphorically with personal explorations of the universe, i must give you the words with honest simplicity. I have found that by using your eyes, your ears, your mind, and your heart, upon movement toward no particular destination, achieves more truth and understanding than scheduled control of what β€˜is.β€™πŸŒΌπŸŒˆ Many wake with intention, urged to step out of a dream by natural or artificial alarms and begins and sense of meaning.⏰
Caffeine required, jump the wires just enough to function through the demands of the day.β˜•οΈIt’s tough. It’s life. Im sure I borrowed that potential cliche from some place, but, like most cliches recited and qualified for a given situation, there is an overwhelming amount of truth there…"
From my journal..and working novel I am calling "Peace, Running, and Kevin Bacon"πŸ“– .
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#runnershigh #internationalrunningday #globalrunningday #yogalife #runnerslife #upsidedown #wheresmymat #wearyourmat @yogapaws 🐾 #yogarunner #myyogalife #handstand365 #streetyoga #stopdropandyoga #sdy #yogaeverywhere #yogaoutdoors #calisthenics #myyogalife #yogaeverydamnday #yogabody #veganyogi #veganrunner #plantbuilt #yogachallenge #inversionjunkie #crazysexyyoga #yogablog #runningblogger #inversionaddict #yogaforlife

One of the best things about being in a craaaazy city like #London is that nobody cares if you’re acting crazy in it! .... #goodmorning #findyouryoga πŸ˜‰ luv, Emma πŸ§˜πŸ»β€β™€οΈ #realisticwellness #healthywithahintofnaughty photo cred: @joaogiacchin πŸ“Έ

Day 3 #GravityIssues @cyogalife #ReclinedHeroPose πŸ’™
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Laundry is a never ending cycle isn’t it? But it’s so nice to have clean clothes and sheets and towels πŸ˜ŒπŸ™πŸ»
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#fouselingaroundyoga #laundryday

β€œThe mountains are calling and I must go.” -John Muir πŸ˜πŸ’—πŸ™πŸ»πŸ˜Š
There’s a popular phrase used in yoga classes that goes something like this: β€œfill your own cup”
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It means that to be AT your best, you have to take care of yourself first. To give your best to your loved ones, your job, or anything in life, you have to nourish yourself. Running yourself ragged isn’t sustainable. You cannot serve from an empty vessel.
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Life has been busy lately. β€œFill your cup” (for me) this weekend meant getting outside and going on a beautiful hike, admiring a waterfall, spending time with my husband, and doing some fun things around Clemson πŸ§‘πŸ…(including the baseball game ⚾️and The EssoπŸŽ‰). What did you all do this weekend to nourish
y-o-u?😘😘😘
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#chasingwaterfalls #selfcaresunday #taketimeforyou #stopdropandyoga #yoga #yogini #asana #yogisofig #yogisofinstagram #yogalove #dancerspose #myyogalife #whereyouvibe #wheresmymat #hiking #getoutside #waterfall
#clemson #clemsongirl #clemsonfamily #clemsontigers

Yesterday was Day 1 of #OneMillionYogisChallenge & we start off with #downwarddog (#ardhomukhasvanasana).
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This pose acts like a reset switch for me, the combination of grounding my hands and feet, the rush of blood to the head & the lifting of my hips = full body awakening.
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HOSTS:
@kinoyoga
@yogisoli
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SPONSORS:
@solandselene
@batikarma
@omstarsofficial
@liquidoactive
@liforme
@fourthandheart

Thanks to @virginia_marie_yoga for inspiring me to join another challenge ⭐️
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One day behind, but looking forward to joining yogis worldwide for this awesome #OneMillionYogisChallenge from June 1st to 12th.
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Wanna join me? @puraamit @kalorena @fabiola_marabotto @intoxxakate_spiritually ❀️
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HOSTS:
@kinoyoga
@yogisoli
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SPONSORS:
@omstarsofficial
@liquidoactive
@batikarma
@liforme
@fourthandheart
@solandselene

Channeling my strength with this graffiti goddess.
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πŸ“·: @puraamit
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#godesspose #travelingyogi #yogaanywhere #yogaeverywhere #worldtravel #worldtraveler #israeltrip2018 #liveyourdreams #wheresmymat #yogaonthestreet #HolisticCounsellor #HolisticCounselling

Got to spend some time on my yoga mat with two beautiful people, @ornanial and his Cuzzo!! Nature always is shining, and today was no exception!! Even got to see a rainbow on the way in... Now, I need to go find that damn pot of gold!! Lol!! #mothernatureisdopeaf #tastetherainbow #yogainnature #blackyogi #blackyogis #blackyogisandyoginis #veganyogi #beardedyogi #tattedyogi #muscularyogi #practicemakesprogress #practicepracticepractice #yogaeverydamnday #wheresmymat

Aparently this is what it looks like when your parents move in for 3 days.. πŸ˜‚πŸ˜‚
@withinmylife
#housesitters #somuchstuff #why #leahyouhaveworktodo #byebyesunroom #overtaken #wherehavemyplantsgone? #wow #frontroom #sunlight #byebookshelf #wheresmymat?

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