#wheredoyoufit

MOST RECENT

Test your limits and spin with Sammy at Fit DT🚲#workoutwednesday
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Check the Fit App or visit fitathletic.com for all our spin class times.⠀
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#wheredoyoufit #fit #fitathletic #fitsolanabeach #fitdowntown #fitcrm #sandiego #workout #monday #mondaymotivation #igfitness #groupex #groupfitness #groupexercise #fitness #spin #cycle #ride #soulcycle #spininstructor #cardio #hiit #new #beastmode #itsnotagym #itsalifestyle #iamFITathletic

Train or be trained #flexfriday
. . .⠀
@scottyquintero
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Feel the burn with Fit Booty Barre🍑 Try out Fit Booty Barre at any of our three Fit Locations // Visit the Fit App or FitAthletic.com for class times! #workoutwednesday
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Class led by @kendall.iler
Can't Get Enough of Fit?
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#wheredoyoufit #fit #fitathletic #fitsolanabeach #fitdowntown #fitcrm #sandiego #workout #igfitness #groupex #groupfitness #groupexercise #barre #barreclass #burn #booty #fitness #health #wednesday #humpday #beastmode #findyourtribe #itsnotagym #itsalifestyle #iamFIT #iamFITathletic

A Workout for the Soccer Enthusiast led by Fit Athletic Downtown Trainer, Kathleen Day!
⚽️ Follow the workout below!⠀⠀
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Wall Ball Crunches 3 x 10⠀
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Bar Complex (3 Rounds): ⠀
Hang Clean x 5⠀
Barbell Font Squats x 5⠀
Overhead Press x 5⠀
Back Squats x 5⠀
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Jump Squats 3 x 30 seconds⠀
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Conditioning (Complete within 90 Seconds)⠀
Wall Touches (Laces Down) x 100⠀
Suicide Sprints x 1⠀
Rest 1 minute, Repeat 3x⠀
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Email EZaler@FitAthletic.com for a complimentary consultation with Kathleen or visit www.fitathletic.com to download a free day pass!⠀⠀
. . .⠀⠀
@kay_dayyy
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#wheredoyoufit #fit #fitathletic #fitsolanabeach #solanabeast #fitdowntown #fitcrm #sandiego #humpday #workoutwednesday #wednesday #weightraining #weightloss #workout #flex #lift #doyouevenlift #igfitness #soccer #soccerdrills #sprints #squats #personaltrainer #gainz #beastmode #itsnotagym #itsalifestyle #iamFIT #iamfitathletic

Ladies ... if you’re curious as to what I do .. dial on tonight .. you can listen in to these ladies .. no one knows you’re on ... maybe you’re in a season thinking 🙋‍♀️ I just need energy 🙋‍♀️I need just to shape up 🙋‍♀️ I need just to sleep better or 🙋‍♀️ I need to lose 10/20/30 lbs and maybe one of those also combines with I need to have a side gig for help paying extra expenses .. if I get the results I love .. then I have friends I know I can help ... maybe it’s none of the above but before you decide that ... 👉dial on at 8:45 eastern TONIGHT .. set your phone alarms ... get the info ... and then .. see where you fit. I have a GREAT team of friends and we’d love to have you join us ! #advocare #products #biz #both #none #wheredoyoufit #callin #tonight #lifewithpowells

Keep your squats low and your standards high. #mondaymotivation
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#repost @ffitapparel
Can't get enough Fit Life?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wheredoyoufit #fit #fitathletic #fitsolanabeach #solanabeast #solanabeach #fitdowntown #fitcrm #monday #sandiego #weights #weightlifting #fitchick #fitchicks #girlswholift #girlpower #igfitness #fitspo #squats #booty #flex #workout #cardio #beastmode #itsnotagym #itsalifestyle #iamFIT #iamFITathletic

Short on time? Try this 30 Minute Full Body Workout with Fit Athletic Carmel Mountain's Trainer, Luis Hontanon! #workoutwednesday
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Email Eugene@FitAthletic.com for a free consultation with Luis or click the link in our bio to download a free day pass!⠀
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Follow the workout below:⠀
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Perform each exercise 1' moving from one to the next then rest 90 seconds, then repeat the entire circuit 4 times⠀
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1- Lader Drills⠀
2- Lateral Shuffle Rope ⠀
3- KB Front Squat ⠀
4- Walking Lounges ⠀
5- KB Swings⠀
6- Lateral Ball Slams ⠀
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Cool Down⠀
10-15 Walking - breathing exercises⠀
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@activelystrong
Can't Get Enough of Fit?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wheredoyoufit #fit #fitathletic #fitsolanabeach #solanabeast #solanabeach #fitdowntown #fitcrm #humpday #wednesday #sandiego #weights #weightlifting #kettlebell #battleropes #cardio #igfitness #fitspo #weightraining #powerlifting #pullup #pullups #workout #beastmode #itsnotagym #itsalifestyle #iamFIT #iamFITathletic

#Repost @fitathletic with @get_repost
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ATTN FIT SOLANA BEACH: It's been a good run, but it's out with the old and in with the NEW SPIN BIKES! Arriving June 1st.⠀
Spin with Fit Instructor, Lynn on Mondays, Tuesdays and Friday Mornings. #IAMFIT
. . .⠀
Can't Get Enough of Fit?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Subscribe 👉 Newsletter⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕶Watch our IG Stories @fitathletic⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wheredoyoufit #fit #fitathletic #fitsolanabeach #fitdowntown #fitcrm #sandiego #workout #monday #mondaymotivation #igfitness #groupex #groupfitness #groupexercise #fitness #spin #cycle #ride #soulcycle #spininstructor #cardio #hiit #new #beastmode #itsnotagym #itsalifestyle #iamFITathletic

ATTN FIT SOLANA BEACH: It's been a good run, but it's out with the old and in with the NEW SPIN BIKES! Arriving June 1st.⠀
Spin with Fit Instructor, Lynn on Mondays, Tuesdays and Friday Mornings. #IAMFIT
. . .⠀
Can't Get Enough of Fit?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Subscribe 👉 Newsletter⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕶Watch our IG Stories @fitathletic⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wheredoyoufit #fit #fitathletic #fitsolanabeach #fitdowntown #fitcrm #sandiego #workout #monday #mondaymotivation #igfitness #groupex #groupfitness #groupexercise #fitness #spin #cycle #ride #soulcycle #spininstructor #cardio #hiit #new #beastmode #itsnotagym #itsalifestyle #iamFITathletic

Push workout with Fit Downtown Trainer, Sam! Follow the workout below:⠀⠀
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- Kettlebell Swing x15 reps⠀
- Back Squat x10 reps⠀
- Weighted Overhead Lunge x20 reps⠀⠀

- Low Incline MAX Rack Bench to Pins x5 reps⠀
- Low Incline DB Bench (Explosive) x 10reps⠀
- Band Fly x15 reps⠀
- Medicine Ball Chest Pass x20 reps⠀
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Email EZaler@FitAthletic.com for a complimentary consultation with Sam or visit www.fitathletic.com to download a free day pass!⠀⠀
. . .
@guccifit10
Can't Get Enough of Fit?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wheredoyoufit #fit #fitathletic #fitsolanabeach #solanabeast #fitdowntown #fitcrm #sandiego #humpday #workoutwednesday #wednesday #weightraining #weightloss #workout #flex #lift #doyouevenlift #igfitness #deadlift #personaltrainer #gainz #kettlebell #squats #beastmode #weights #itsnotagym #itsalifestyle #iamFIT #iamfitathletic

Be a badass with a good 🍑 #mondaymotivation
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#repost @lexi_deyoung
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#wheredoyoufit #fit #fitathletic #fitsolanabeach #solanabeast #solanabeach #fitdowntown #fitcrm #monday #sandiego #weights #weightlifting #fitchick #fitchicks #girlswholift #girlpower #igfitness #fitspo #squats #booty #flex #workout #cardio #beastmode #itsnotagym #itsalifestyle #iamFIT #iamFITathletic

Heavy Lifting Day with Fit Carmel Mountain's Fitness Manager, Eugene Neal! #workoutwednesday⠀⠀
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Email Eugene@fitathletic.com to schedule a free consultation with Eugene or visit www.fitathletic.com to download your free day pass!⠀⠀⠀
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@eugene.neal
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Looking to switch up your workout routine? Try boxing Mike G. at Fit Downtown🥊
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Email EZaler@FitAthletic.com for a complimentary consultation with Mike or visit www.fitathletic.com to download a free day pass!⠀⠀
. . .⠀
Can't Get Enough of Fit?⠀⠀⠀⠀⠀⠀
Subscribe 👉 Newsletter⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wheredoyoufit #fit #fitathletic #fitsolanabeach #fitdowntown #fitcrm #sandiego #workout #tgif #flex #lift #doyouevenlift #igfitness #hiit #boxing #boxer #punch #strike #cardio #motivate #beastmode #itsnotagym #itsalifestyle #iamFIT #iamFITathletic

Supporting another's success will not dampen yours. #mondaymotivation
. . .
#repost @the_iron_pineapple
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If you had to choose between training only upper body or lower body for the rest of eternity, which would it be? #flexfriday
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#repost @taylorsummer_
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