#whenyouknowbetteryoudobetter

MOST RECENT

•WELLNESS WEDNESDAY PSA•
As you begin to cross items off your Christmas list (think lip gloss, balms and other beauty goodies) PLEASE read your labels and understand what is in those products.

FRAGRANCE is one of the biggest offenders in these type of fun bath products. Even if it says, NATURAL fragrances, or the product is marketed as ORGANIC, CLEAN, etc. If the word FRAGRANCE is listed in the ingredients, PLEASE put it back.

Why is it a problem? Well, many chemicals in fragrance are endocrine disrupting chemicals. They mimic hormones in the body. It can cause endometriosis and pose a risk to reproductive health. It’s been linked to early puberty in girls, low sperm count in males, male and female infertility and hormone related cancers in both sexes.

Have questions regarding the safety of your products? Check out the Clean Living or Think Dirty app. They breakdown a product’s safety by ingredients.
✌🏻💕♻️.
#betterbeauty #saferbeauty #whenyouknowbetteryoudobetter #themoreyouknow🌈 #education #beautycounter

Where is your favorite place to drink coffee? #locationlocationlocation

Wanna see what I’m snacking on? Swipe left! My Superfoods Smoothie bowl! It’s a bowl of delicious goodness! Ingredient List: Flaxseed powder, Chia seeds, Turmeric powder, Maca powder, Green blends, Egg white protein powder, 1 apple, Ice! Blend it up and Voila!!!! Superfoods are high in antioxidants and flavonoids, have been shown to prevent heart disease and cancer as well as improve immunity and decrease inflammation. It’s loaded with nutrients that promote a healthy complexion, increase energy levels and can also help people maintain a healthy weight. Got all my Superfoods from @revivhealth Check them out! Tell them I sent you🙌🏽 #revivyourlife #letfoodbethymedicine #nutrition #superfoods #flaxseedpowder #chiaseeds #macapowder #greenblends #eggwhiteproteinpowder #smoothiebowl #lowcarb #fiber #antiinflammatorydiet #healthyrecipes #healthysnackidea #makeyourhealthapriority #healthiswealth #healthyactivifestyle #healthadvocate #healthpromotion #healthinfluencer #whenyouknowbetteryoudobetter #preventivemedicineisthebestmedicine #askdrnini

Two key component to breaking negative cycles is identifying that change is required and being honest about mistakes in life. This is how we grow as people we’ve all made choices with lack of knowledge and guidance. It’s not about beating yourself up or feeling ashamed because you can use that experience to help someone else not too! 💜

It's our duty as parents and adults to admit and be honest about our mistakes in life. This will allow us to have a open dialogue with young people to help them avoid making the same mistakes!

In areas such as finance, relationships, profession, social, education etc. LIFE! This maybe difficult but it could change the trajectory of many generations after!

#opendialogue #mindsetiseverything #breakingcyclesoflowesteem #breakingcyclesofpoverty #empoweringYouforanempoweredUs #betheexampleforyourchilden #You4Us #ourchildrenmatter #ourchildrenarethefuture #ourchildrenarewatching #breakingcyclesofinstability #breakingcyclesofignorance #knowledgeiskey #whenyouknowbetteryoudobetter #legacybuilding #childrenlearnbywhatwedonotsay #honestconversation #parents #children #parenting #motherhood #fatherhood

TO
WHOMEVER
NEEDED
THIS...




Stop to think about the people you’re affecting before you make that wrong choice. #whenyouknowbetteryoudobetter

“Tomorrow if all the insects disappeared, the entirety of life on this planet would cease to exist in 4 to 5 years. If all the worms on the planet disappeared, all life would cease to exist in approximately 18 to 24 months. But if all the human beings disappeared tomorrow morning, the planet would flourish... we must understand we are not the only life - we must show (significantly better) signs of evolution.” ~ #SadhGuru
#WhenYouKnowBetterYouDoBetter
#MayaAngelou
#Ahimsa #Growth #EmotionalEvolution #SpiritualAwareness #Connection #RespectTheEarth
#YogiLife #CommUNITY

Come join us in our daily practice of #Yama and #Niyama @Yoga4LifeStudios in #CoralSprings and #PompanoBeach

#PracticeAndAllIsComing
#NothingChangesIfNothingChanges
#BeTheChange
#InHumbleService
#Yoga4LifeStudiosEast
#Yoga4LifeStudiosWest
#HealTHYself
#HealTHYPlanet 💛🌞🌈💚🌱💙🌎🙏🏽👣🐾✌🏼

When we drove by the landfill, my 4 year old scrunched her nose and had tons of questions. So, I explained to her what its purpose is and where our trash can contents ends up. We discussed the importance of our recycling bins and the reason we try to not use products like plastic straws, plastic wrap and one-time-use items that don’t break down over time. My daughter seemed to understand much more than I expected her to and it got me thinking. We should have more conversations like this with our kids, take them by a nasty landfill and fully explain to them where “away” is. Their kids are going to inherent this planet from us. Let’s help them understand what our impact REALLY is.
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#norwex #microfiber #chemicalfree #dirty #environment #trash #cleangreen #clean #cleaning #kitchen #bath #ecofriendly #savemoney #savetheplanet #knowbetterdobetter #healthychoices #whenyouknowbetteryoudobetter #smarthome #clean #crunchy #plastic #sustainable #mlm #consultant #ugly

#loveinaction #LOVEoutloud #surrender #loveyourself #loveyourneighbour #Godislove #forgiveness #healing #compassion #understanding #whenyouknowbetteryoudobetter
We must be careful not to think of everyone else and not examine our own behavior for areas we could improve. Become a better you daily. Learn, reflect, shed and Grow.
Ps. Correction is a part of love.
Ps. We can agree to disagree and still love each other.
Ps. You will respect yourself when you're honest with yourself
Ps. Show people the parts of yourself that are messy. Allow them to understand you and love you through the mess. Hiding who you are won't help in your healing process

If we could buy time every store would sell it #whenyouknowbetteryoudobetter #iknowimsumshit

Absolutely amazing!! We sold out of 38 @chasingjs titanium keychain within hours. That’s a total of $413.44. Can’t say thank you enough to everyone who joined us on the cause to help feed needy children in America. To do one step better, we have matched the amount of sales so in total we’ve donated $826.88 to @nokidhungry. Swipe right to see the donation receipt that was done tonight. To give you an idea of what our collective contribution can do, just $50 can provide 500 meals for children in need. Visit nokidhungry.org to learn more. #whenyouknowbetteryoudobetter #morethancars #donttalkaboutitbeaboutit #thanksgiving #giveback #charity #nokidhungry #chasingjs

Absolutely amazing!! We sold out of 38 @chasingjs titanium keychain within hours. That’s a total of $413.44. Can’t say thank you enough to everyone who joined us on the cause to help feed needy children in America. To do one step better, I have matched the amount of sales so in total we’ve donated $826.88 to @nokidhungry. Swipe right to see the donation receipt that was done tonight. To give you an idea of what our collective contribution can do, just $50 can provide 500 meals for children in need. Visit nokidhungry.org to learn more. #whenyouknowbetteryoudobetter #morethancars #donttalkaboutitbeaboutit #thanksgiving #giveback #charity #nokidhungry #chasingjs

Kalahari kisses
When your skin is all glowing with 0 makeup on, only Lipstick,eyeshadow and Mascara...then you know you have the best Skincare Range KALAHARI LIFESTYLE 😗
#skincarenatural#glowingskin#strahlendehaut#gesichtspflege#glow#skintips#naturkosmetikblogger#beauty#embrace#nomakeup#kalaharikisses#kalaharigermany#Potsdam#heartofafricawellnessstudio#whenyouknowbetteryoudobetter

❤💯
Guard your hearts ladies. 🔐 IDC what anyone says, you most definitely can help who you love! Pay attention, ask questions, and really get to know a person. Most importantly, when they show you who they are, believe them!! _______________________________________

#walkdontrun #becareful #besmart #levelup #lessonlearned #whendating #majorkey #saveyourselfthetrouble #dontfallinlove #walkinlove #guardyourheart #relationshipgoals #preachingtomyownheart #dearsingles #thinkingoutloud #mythoughts #whenyouknowbetteryoudobetter

Yessssss I was just having a discussion about loyalty... I’m dangerously loyal, although I was taught a very valuable lesson this year that took me almost 10 years to learn. It’s ok to be loyal, but don’t let your loyalty turn you into a fool. Sometimes you gotta be loyal to yourself first. If the person that you are loyal to, demonstrates through their words and actions that they don’t value your loyalty, it’s time to throw up the deuces✌🏾. Don’t ever let anyone just do and/or say any old thing to you. You don’t deserve that! If you know in your heart and without question how good you are/were to them, it’s their loss honey, not yours.🤷🏾‍♀️ #Loyalty #WhenYouKnowBetterYouDoBetter #TrustTheSigns #GodsPlan #KnowYourValue #WhenTheLessonIsAlsoTheBlessing #ThankYouLordForErrrrrthing (Hahaha yes I do mean errrrrthing😂🤣)

Join us in the spirit of giving. We made 38 of our @chasingjs titanium keychain, finished in the super gradient color that is fingerprint-resistant and will hold up very well to regular use. 100% of the sale will go to @nokidhungry. Join us in working to end child hunger in America. Link to purchase the keychain is in my bio. Thank you everyone!!!! #charity #nokidhungry #holiday #givethanks #thanksgiving #datsun #chasingjs #superstreet #jdm #jayleno #whenyouknowbetteryoudobetter

Every year, I always make a donation during the holidays to a charity that I feel strongly about. For this year, I hope that those who are following me will join me in the spirit of giving. I made 38 of our @chasingjs titanium keychain, finished in the super gradient color that is fingerprint-resistant and will hold up very well to regular use. 100% of the sale will go to @nokidhungry. As a dad of 2, I would never want any child to go without a meal so please help me make an impact. Link to purchase the keychain is in my bio. Thank you everyone!!!! #charity #nokidhungry #holiday #givethanks #thanksgiving #datsun #chasingjs #superstreet #jdm #jayleno #whenyouknowbetteryoudobetter

The only thing that makes coffee better is company ☺ #cometogether

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