When your flatlined on the side of the road dying of a heart attack/cardiac arrest, but 7 weeks later your back in the saddle putting in the work to get healthy. This is from a photo shoot for an article on my survival and what to do to prevent the silent killer. The local news station KOAA Channel 5 will be doing a three part story on the same subjects. The people involved in this story are amazing. Without them I would not be posting this. It needs to be told. Don't assume your heart healthy. Find a cardiologist and really get a base on how you really are. Being fit doesn't mean a thing. The ticking time bomb can go off at anytime. You don't want this to happen to you. Get it done. Stay alive.
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