That's Alan Edwards @alaned83 lost another 2.5kg since the last time we posted in the middle of February. That's a total of 7.5kg last since start of the year. A slow and steady weight loss and fat loss process. No yo-yo dieting which confuses the body in a bad way. After completing a food intolerance test this week we hope to work alongside the analysis from the test abs achieve even more positive results for Alan. Well done mate!