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#whatwatts

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Did a bunchie last night with about 50 other lycra warriors a billion times faster and stronger and hungrier than me. It was rad and all, and I know it’s super good for me to try and grow a few fast twitch fibers so I don’t rely exclusively on out-surviving erryone like a cockroach 🦗, but it’s... different. It’s not #roadslikethese and wide open spaces and hey what is that goat doing to that tiny pony? Maybe one day I’ll be a proper gofast checkoutmywattbombs bikey biker. Probably not. But it’s fun trying to figure out where you fit all the same, and I’m ok with that. 🖤

Tyringham sugar loading....#whatwatts @splitespressoracingteam @rainbow_cycles frank &co.

Check out the 🐷-like sprint face tho 🙈 #ClimbersNotClimbing #WhatWatts #5thNYC #OwnTheRoad

Multitasking... a little concerning after your recent fiasco @adzmac_ #cyclingatnight #whatwatts

I know what beast I'll be racing tonight...
#whatwatts #critlyf #thepower #allthemilk #toad2015

Boom! All set to drop some watt bombs! 💥 💣 😆 #fsapowerbox #newpowermeterday #distractedbydigits #whatwatts

Back in the bike game, dealing watts and breaking tops(peed) 🚴🚵⏱#whatwatts #power2max #thewest

Them pulleys tho. @ceramicspeed back at it again with the no friction.
#whatwatts
#ufo
#dontpullonme
#projectspeed

MOST RECENT

Did a bunchie last night with about 50 other lycra warriors a billion times faster and stronger and hungrier than me. It was rad and all, and I know it’s super good for me to try and grow a few fast twitch fibers so I don’t rely exclusively on out-surviving erryone like a cockroach 🦗, but it’s... different. It’s not #roadslikethese and wide open spaces and hey what is that goat doing to that tiny pony? Maybe one day I’ll be a proper gofast checkoutmywattbombs bikey biker. Probably not. But it’s fun trying to figure out where you fit all the same, and I’m ok with that. 🖤

Boom! All set to drop some watt bombs! 💥 💣 😆 #fsapowerbox #newpowermeterday #distractedbydigits #whatwatts

25% off Bike fitting and now with a power meter to know what position is best. We can look at everything but aero. Power still matters. #CallForCancellations #0163533736 #sizing #retul #specialized #banjo #WorldChampsGetFitted #raceware #WhatWatts

Today was a reminder of how quickly things change. It was my first ride out after 3 months, with @dozzina patiently dragging me around.

#cycling #roadbike #roadcycling #outsideisfree #whatwatts #rapha #wymtm #whatblock #wales #monmouthshire #coffee #kitgame #sockgame #sockdoping #lightbro #dozzina #kask #lookbike #strava #crickhowell #castelli

Araf indeed. Trying to crack 1,000 watts with hilarious results, lads. #912 #DimJackpot

Because Tuesdays are for climbing. Jokes erryday is climbing day when you got #gnatwatts. 🐛😎 Not you @ndwyer29, you have enough firepower in those pins to solve a small country's energy crisis. Twice. 💥 #whatwatts #slothgamestrong #ridelikeaturtle

T-6 DAYS #AGF • VELOCAIRNS •
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Tested out my legs on the first climb of AGF... nice little pinchers of 13% & a fair wack at 7% with Average of 4.2%. Took me 42mins to climb the 10.32km's. Will be interesting to see the comparison on course Sunday. .
If you are planning a fondo, an ironman, a TT or just want to ride somewhere cool like Alpe d'Huez the boys at Velo can upload the course for you to ride. What better way to train for a specific event & best of all No Traffic!! .
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Thanks once again @buttsgav & Grant for organising this mornings session in preparation for the weekend. .
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@velocairns #velocairns #indoortraining #wahoo #justride #eatsleepytrainrepeat #cairnsindoorcyclingstudio #timegains #powerplay #hellolegs #findinghills #whatwatts

Bow pair putting down the wattage #tomhasbeenreplaced #switcharoo #watts #whatwatts

Cruising home after a tough ride and just sitting back to take it all in. I am so lucky to be surrounded by good humans who will drag me out to ride so I can take a breather from life for a second.

Bit of fun 100m damper testing before class last night . Can someone please tell me in terms of watts what isa solid figure to aim for if that's not a dumb question 😀👍#concept2 #comeonchickenlegsyoucandoit #themightmovement #rowfastergeorge #whatwatts #backintoitnowfornovember

Never a great time to snap a chain, but at least it was today and not tomorrow during the race 😂👌 cheers to the @avantibikes guys up in botany for the quick repair #whatwatts #oops #atleastididntcrash

It's been a long week....I've turned the sound off so you can't hear my awful singing. Excuse the bad technique 🙊 #voiceofanangel #wonkyhands #whatwatts #rowing #ergo #machine #concept2 #indoor #rower #training #sport #instafit #girlswholift #fitness #womensfitness #tgif

2 years today. Ticked off d'Huez and Balcon d'Auris #lookingback #cycling #roadslikethese #alps #climbing #fitness #fatigue #WhatWatts

Today's ride. Finally getting over a cold. I can feel the deconditioning as my hips and back were quite tight the final 20 minutes. Had to get out of the saddle to stretch a few times. But, the good news is that I am back in the saddle. First ride of many more to come Love this app @relivecc .
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#nolimitsendurance #inspirefae #howihammer #relive #strava #cycling #triathlon #triathlete #swimbikerun #ironman #ironmantraining #trainingwithpower #jerseyshore #southjersey #bikenewjersey #kom #whatwatts

Love this shot of the rig: outside an underground mine in the Pyrenees. The rain was so heavy and cold we had to shelter here for 20 minutes!

#cycling #roadcycling #roadbike #outsideisfree #whatwatts #rapha #wymtm #whatblock #coffee #kitgame #sockgame #sockdoping #lightbro #dozzina #kask #lookbike #strava #look675 #pyrennes #france #wtfbikes #lookbikes

Crit then 'easy spin' with @feefiyard and @connectsport. 200W down the highway as third wheel. Maybe should've packed more than a banana. Waaaa.
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#painface #strugglestreet #whyyyyy #shutuplegs #whatwatts #raceday #discoverycycles #sunshine #canefields #wyntm

I love seeing the bootleg get bootlegged a. A jillion times over so let's all take a minute and thank @klctvefusion for giving us the glory of #ralpha 📷 craigc04
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New kit cider spin. Ralpha style.

#cycling #roadbike #roadcycling #outsideisfree #whatwatts #rapha #wymtm #whatblock #wales #monmouthshire #coffee #kitgame #sockgame #sockdoping #lightbro #dozzina #kask #lookbike #strava #ralpha #simpson #thesimpsons

Kudos to @misfitsandmavericks and @craigc04 for doing a ton. I should've done 40 and gone back to bed 🔥 #cycling #cyclingproblems #💯 #wymtm #roadslikethese #kitgame #WhatBlock #WhatWatts

So @drscheibner reliably informs me there's 50 bucks on the line for anyone who makes it up here in 53/11. Ok yeah sure no worrie-ohhh no wait g2g wash my hair, sorry. Maybe next time? 🙄 #lolnope #whattheactualfuck #worstideaever #whosgame 💩

Yeah, we won this one! Gurn 4 goes firm (sorry @ben_grainger )

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