#whatveganslooklike

MOST RECENT

Chili since it just won't stop being chilly..... ever. #endlesswinter

On #thursdayswesplit and I didn’t have much energy to practice #splits yesterday. To be honest, I stuffed my face with three slices of vegan cheesecake and couldn’t move... Royally overdone! πŸ˜‚πŸ° So I made up for it today and join my beautiful Yoginis Jenny @jennyg2bfit and Erin @_balance_in_life_ in Hanumanasana A, as part of the #Ashtanga Third Series. πŸ•‰
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Wearing the beautiful bra and Chakra Leggings by @om_style 😍 and mat by @liforme πŸŒπŸ•‰πŸ§˜πŸ»β€β™€οΈπŸŒΏπŸ—½
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#nycfitness #vegan #igfitfamΒ #yogastrongΒ #yogaeverydamnday #veganfitness #nyc #nycyoga #yogawithmikaila #ashtangi #veganfitness #ashtangathirdseries #practice #prana #flexibility #ashtangayoga #splits #whatveganslooklike #yoga #yogini #yogalife #hanumanasana #thursdaysplitscrew #chakra #frontsplit #fitness

The boys juicing my celery juice. I squirted some in Cashton’s mouth and said that’s good right? Lmao he 😝 said NO!
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I won’t punish them and make them drink this but I’m going to try hard to get Cyprian to drink some green juice! Cashton drinks and eats almost everything except Celery juice now!
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#veganbrothers #vegankids #vegankid #veganboys #vegankidsofig #vegankidsrule #plantbasedkids #plantbased #veganfamily #healthylifestyle #vegans #vegan #veganfood #whatveganseat #whatvegankidseat #whatvegankidslooklike #whatveganslooklike #veganfoodshare #vegancommunity #vegankidrecipes #plantpowered #mamawentvegan #plantbaseddrippin #crueltyfree

I first started doing yoga around the same time I quit horseback riding. I rode for most of my life and had a few pretty bad falls. My body was pretty messed up and I had shooting pain down my legs when I sat for too long. My back was exceptionally tight and my hip flexors seemed like they’d never be able to stretch. I was also born with dislocated hips so my hips constantly popped and they would ache. Starting yoga really helped my body in a way and the more flexibility I gained and the healthier my muscles became, the less I suffered from constant back pain. My mother @julie.kogen.design.build was a yoga teacher for many years and I give her all the credit for teaching me my first down dog 😜❀️ p.s. yeah, I was the weird girl that used to pretend to be a horse and jump over homemade jumps πŸ˜‚πŸ’πŸ» #StillHaveHorseyDreams #neigh #yogaeverydamnday

What vegans look like! 😎😁🌱
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A fellow vegan badass @vegan_gymrat recently posted talking about how people believe that soy may cause a decline in testosterone and give you 'man boobs' ....and it got me thinking! There are a lot of stereotypes that are thrown around, about vegans and how they look etc....pale, skinny, malnourished, lack of muscle tone...
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Well here I am...and I have to say, the vegan diet is clearly messing me up for sure! πŸ˜‚πŸ™„ Do some research, learn how the body 100% responds to plant based foods better than any other, eat soy, eat more plants, save the planet, save the animals! Absolute no brainer.😎
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#vegan #govegan #vegansofig #friendsnotfood #veganlife #veganbodybuilding #veganfit #plantbased #meatfree #nomeatathlete #plantpower #plantstrong #cleaneating #vegano #vegangains #veganshare #veganism #plantbaseddiet #veganfitness #veganfoodshare #whatveganslooklike #plants #plantlife

If you want Ethiopian food in Athens, this is the place! Excellent #vegan options πŸ‡ͺπŸ‡Ή β“‹ 🌱

I am so excited for Elfia I couldn't help but do a holographic inspired eye look today! 🀩
Used the @karity matte palette for this (my holy grail!) #karity

When the lava comes we have no time to run! Take to higher ground- I personally prefer to fly. #crowpose #floorislavafriday #bakasana #monkeybars #slipperywhenwet #thefloorislavachallenge #igyogachallenge #yogaeverywhere #eastvancrow #tattooed #modified #parttimeyogi #fulltimebadass #tgif #backtoworktoday #veganathlete #whatveganslooklike #armbalanceaddict #peacefulwarrior #booyah
Playing along with this challenge is eaaaasy- get to safety, pose, snap your pic and post with the #floorislavafriday hashtag, and don’t forget to tag @letterstoemmalee our lovely host. It’s all for fun!

Incredible change happens in your life when you DECIDE to take control of what you DO have power over, instead of craving control over what you don't ~ Steve Maraboli

Even though the suns shining we’re still putting in the work! 🌱πŸ’ͺ🌱
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Demonstrated is the barbell military program press, which is a fantastic compound exercise for your shoulders.
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Compound exercises are the ones that use more than one muscle group, like a squat or deadlift. Whereas isolation exercises will focus on a single muscle group, bicep curls etc.
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Whatever your goals are you should try and include as many compounds in your workout plan as you can for optimum results πŸ’―
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@energiefitnessbethnalgreen
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#london #friday #vegan #fitness #gym

Happy Friyay from my healthy happy #vegan boy! πŸ’–πŸΆπŸ˜˜ Look at Luigi and ask yourself, if you wouldn't eat a dog, why a pig? They're even smarter. And sassier. And those utterly adorable snouts! πŸ·πŸ˜‰πŸ˜ Please make the connection. If you love animals, love ALL animals.

Don't forget to plant those seeds today 🌱✌🏾🌱 Encourage and inspire someone to be better than they were yesterday. Have an amazing day! #plantseeds #friday #motivate #encourage #inspire #bethechange #vegan #veganism #vegancommunity #plantlife #plantbased #vegansofig #veganlife #whatveganslooklike #phillyvegan

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