The boys juicing my celery juice. I squirted some in Cashton’s mouth and said that’s good right? Lmao he 😝 said NO! . I won’t punish them and make them drink this but I’m going to try hard to get Cyprian to drink some green juice! Cashton drinks and eats almost everything except Celery juice now! .
I first started doing yoga around the same time I quit horseback riding. I rode for most of my life and had a few pretty bad falls. My body was pretty messed up and I had shooting pain down my legs when I sat for too long. My back was exceptionally tight and my hip flexors seemed like they’d never be able to stretch. I was also born with dislocated hips so my hips constantly popped and they would ache. Starting yoga really helped my body in a way and the more flexibility I gained and the healthier my muscles became, the less I suffered from constant back pain. My mother @julie.kogen.design.build was a yoga teacher for many years and I give her all the credit for teaching me my first down dog 😜❤️ p.s. yeah, I was the weird girl that used to pretend to be a horse and jump over homemade jumps 😂💁🏻 #StillHaveHorseyDreams#neigh#yogaeverydamnday
Even though the suns shining we’re still putting in the work! 🌱💪🌱 . . Demonstrated is the barbell military program press, which is a fantastic compound exercise for your shoulders. . . Compound exercises are the ones that use more than one muscle group, like a squat or deadlift. Whereas isolation exercises will focus on a single muscle group, bicep curls etc. . . Whatever your goals are you should try and include as many compounds in your workout plan as you can for optimum results 💯 . @energiefitnessbethnalgreen . #london#friday#vegan#fitness#gym
Happy Friyay from my healthy happy #vegan boy! 💖🐶😘 Look at Luigi and ask yourself, if you wouldn't eat a dog, why a pig? They're even smarter. And sassier. And those utterly adorable snouts! 🐷😉😍 Please make the connection. If you love animals, love ALL animals.