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#whatsbeautiful

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Oh Friday! Let me hug you 💜
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Dzień dobry w piątek 🙌 Wczoraj naszlo mnie na przemyślenia i postanowienia 🤔 Zazwyczaj mówię sobie że od poniedziałku, jednak trzeba zacząć od razu 💪 Muszę bardziej dbać o swoją skórę! Zdecydowanie pije za mało wody i to trzeba zmienić przede wszystkim! Dodatkowo skupię się na pielęgnacji, czyli więcej pellingow, maseczek plus obowiązkowe balsamowanie👌Dodatkowo regularne picie oleju lnianego i olejowanie włosów! Więc trzymajcie za mnie kciuki abym wytrwala 💪 A może też się przylaczycie? 💛

#friday #fridaymood #hydrangea #inspiredbypetals #worldinbloom #myquietbeauty #beautifulmatters #naturalcosmetics #flatlays #flatlay #skincare #loveliest4 #rsa_vsco #whatsbeautiful #flowergirl #flowerstyles_gf #coffeeme #caffee

Majestic.

2 years back.
Found this picture rn.
This makes me happy.
tb to the last time I actually had fun with my family.

#whatsbeautiful #naturephotography #familygoals #allsopretty #whenthesungoesdown

Just when you lose sight of who's truly important in your life, people step up & remind you. ❤️❤️❤️

Ever lose sight? Forget why you're doing something or question your decisions? Yeah, me too. All. The. Time.
This past Friday as 30-some people gathered in a circle @soulcharleston, I was hit hard with the reminder I needed. Some used words like liberated, accepted, honored and transcended in reference to an experience we had all just shared and my heart exploded.
I teach yoga because I love it. I believe in its power to transform; that moment solidified it for the hundredth time. And just like that I forgot about keeping up with the Jones's and remembered life is about listening (and ultimately following) those things that excite your soul. I beg you to chase your dreams because when people do what they love, the world is a magical place.

Stars⭐️ & Gold studded kinda day! Share one thing which is always available in your bag??👜 #fashionreflection #whatsinmybag

This month is going to be one for the books. AND!!! This girl investing in our coaching quarterly event makes my heart so happy. Never stop believing you can do what you love. You can wake up and truly do what sets your soul on fire. LOVED learning, growing, and igniting the fire to help others live a happy & healthy life. Cc: @mlefitnessjourney so blessed to have you in my life - thanks for sharing the morning with me. #teamheartfitness

Today @madonna blows out another set of 🎂 . She is among the many celebrities who have "matured" in the public eyes. Whether she has aged gracefully (aka look good for her age) is subjective to our own beauty definitions. But we all have to give it up for her supernatural energy and efforts of staying current. Her youthfulness for sure shines through her actions more than her physical appearance (in my opinion). It's impossible to stop aging physically. Young or old, it's our inner aura, STATE OF MIND, that shows our true age to the world. #happyhumpday #hbd to the Material Girl !

#thetruth
1- December 26th 1972 (44)
2- natural Hair (no extensions)
3- yup got some wrinkles going on no Botox (stick that in your pipe and smoke it!) 4- gluteus ( that Ass is mine I born with and I shaped it with a lot workout)
5- boobs (paid in full but up to replacement ) 😳
6- YES THOSE ARE STRETCH MARKS from the best thing that happen to me which was 2 pregnancy !! @jess__prado @steeefpradaa
7- teeth are far from being white , aligned and perfect No even go talk about my Janenglish
I feel damn beautiful just the way I am !
Photo credit : @powerpecs
#asiam #mybeauty #whatsbeautiful #women #brazilian #morena #latina #brasileira #mother #mãe #44 #personaltrainer #proathlete #photographer #photography #photoshoot #picoftheday #instagood

I didn't feel like cooking last night so we went down to "The Patch" to pick up something fresh and good from the bar. I hand selected all my favorites, it look glorious, tasted wonderful, perfect choice for dinner. I should have taken a pic of the before to share haha 😆
I don't eat out (personal reasons), but if I do I prefer places like @naturesfoodpatch
Good stuff!
#milesandmuscles
#StrongChallenge2017 #ZoomaNation #ZoomaAmbassador

#AAMAmbassador

#runsquad2017
@movemorefitness
#MoveMoreFitness
#MoveMoreFitnessAmbassador

#yvsty

#WomenofWILL #IWillWhatIWant #iwill #whatsbeautiful #beastmode #fitfam #fitness #fitfluential #ig_fitnessfreaks #instagramfitness #motivation #runsocial #yoga

MOST RECENT

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r a d i a t i n g

l o v e + l i g h t
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Tuesday Y O G A
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6am Sunrise Vinyasa w @wildflowermystic
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9:15am Vinyasa w @yoginidee
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11am Stretch + Surrender w Deanna Bacon
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5:30pm Vinyasa w @jemmatorydesigns
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7pm Vinyasa + Restore w @rachduda .
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image @starchildtarot 🕊
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#themoonandthemat #beverlymainstreets #yoga #yogastudio #yogainspiration #highvibes #moonmagic #positivevibrations #community #vinyasa #yogaeveryday #transformation #sayyes #waveoflove #whatsbeautiful #loveisreal #youniverse #magic #practice #cosmic #loveandlight #meditate

Just when you lose sight of who's truly important in your life, people step up & remind you. ❤️❤️❤️

Autumn in my house smells like On Guard! 🍂 I love how wrapped up + protected I feel when I'm wearing this 💛 It's like scarves + toasty boots in a bottle to stop you catching any nasties that are in the air this time of year.
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The Oil of Protection is a spicy, warming blend of Wild Orange, Clove, Cinnamon, Eucalyptus + Rosemary. I went for a walk this morning and crunched through the leaves to get some coffee + a French pastry (Sunday sweet treats!) but not before covering myself in this oil. Check out my InstaStory to see what I went for today!
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Dilute with FCO and rub it on the soles of your feet (or your little ones') am + pm for immune protection, diffuse around the house (to transport you to xmas + kill airborne nasties), use it to clean your surfaces or pop a drop in some hot cacao. Yum!
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I couldn't live without it and I get panicky when I'm running out! The best thing is it comes in a starter kit so you'll have lots of other amazing oils for winter survival.
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Want to join my gorgeous oily girl gang who are living holistic, whole lives (without a cold in sight?) Just send me an email and I'll get you started!
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It's crucial to have #fun even in the most dreadful experiences.

I made #music. 😬😂 I'm no art expert don't get me wrong.

But I lived in Italy long enough to develop a sense for beauty, demand and search for it.

On my weekend trip to Southern Tuscany the garden of Daniel Spoerri was visited just yesterday.

A mix between what on Earth am I looking at and did I find myself in the mist of Game of Thrones set sensations come pretty easily.

Lose metal gooses, cosmic Peruvian vagina, deformed faces, creepy installations, grass canapés, minced feet and 80s ideas of what a future robot would look like is what I found.

I was charged €10 for entrance ticket. A day after I still want them to refund my money and my time.
I guess I'm not a German art in Italy #Lover.

The space is beautiful though. Overlooking the cute #Borgo of #Seggiano, showing off its #charm.

It's quite intriguing how houses were built in the rocks.
The #Olive #Museum is a must visit. Should you be #gourmet critic, a #foodie or simply a #curious #traveler don't miss the extra virgin #olive oil #tasting.
Diego is quite knowledgeable and articulate.

You'll #learn a lot. About #myths, #rules, basic outlines, yourself.. #actlikealocal #museodellolio #gameofthrones #got #danielspoerri #demandbeauty #whatsbeautiful

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I wanna fly so high that I'll never come down
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I wanna love so hard, it could rip my heart out
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I wanna get so lost that I'll never be found
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Are you with me? .
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We can chase the wild dreams, live like crazy
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Love me baby
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Just throw your arms around me
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We can run like we won't run out of time
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Are you with me?
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@eastoncorbin .
@catiemacken .
#areyouwithme #listentothemariachiplayatmidnight #lovesohard #whatsbeautiful #lovesongs #popstars #youniverse #sisterhood #yoginis #truelove #cheers #yamas #greece #greekislands #mykonos

Surprise.. I'm still here! 🙃 this last semester is kicking my bum but I'm alive. Trying to eat wholesome, real foods. Not tracking anything. Not lifting anything. My goal for the next 82 days is to keep my head above water. But, 82 days...That's it! Fingers crossed I make it! 🤞🏻☺️ 👩🏻‍🎓 #nursingstudent #nursingschool

So perfect here ❤️

I didn't feel like cooking last night so we went down to "The Patch" to pick up something fresh and good from the bar. I hand selected all my favorites, it look glorious, tasted wonderful, perfect choice for dinner. I should have taken a pic of the before to share haha 😆
I don't eat out (personal reasons), but if I do I prefer places like @naturesfoodpatch
Good stuff!
#milesandmuscles
#StrongChallenge2017 #ZoomaNation #ZoomaAmbassador

#AAMAmbassador

#runsquad2017
@movemorefitness
#MoveMoreFitness
#MoveMoreFitnessAmbassador

#yvsty

#WomenofWILL #IWillWhatIWant #iwill #whatsbeautiful #beastmode #fitfam #fitness #fitfluential #ig_fitnessfreaks #instagramfitness #motivation #runsocial #yoga

Oh Friday! Let me hug you 💜
___________________________________

Dzień dobry w piątek 🙌 Wczoraj naszlo mnie na przemyślenia i postanowienia 🤔 Zazwyczaj mówię sobie że od poniedziałku, jednak trzeba zacząć od razu 💪 Muszę bardziej dbać o swoją skórę! Zdecydowanie pije za mało wody i to trzeba zmienić przede wszystkim! Dodatkowo skupię się na pielęgnacji, czyli więcej pellingow, maseczek plus obowiązkowe balsamowanie👌Dodatkowo regularne picie oleju lnianego i olejowanie włosów! Więc trzymajcie za mnie kciuki abym wytrwala 💪 A może też się przylaczycie? 💛

#friday #fridaymood #hydrangea #inspiredbypetals #worldinbloom #myquietbeauty #beautifulmatters #naturalcosmetics #flatlays #flatlay #skincare #loveliest4 #rsa_vsco #whatsbeautiful #flowergirl #flowerstyles_gf #coffeeme #caffee

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returning home💫💫💫
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gypsy spirit ignited | lifetime connections rooted in laughter, support + appreciation | cosmic downloads of deep karmic transformation | forgivness + Love for who I am at this very moment | a body that is strong | a heart that has been cracked open so many times + allows these intense experiences to create portals for the brightest light + the most limitless love to flow | Gratitude |
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humbled + forever greatful for @acroyoga : all that the practice continues to teach me about mySelf, my Path, and what I wish to share with the World
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Level 2 AcroYoga Teacher Training thanks for rocking my World. Love all you monkeys to the moooon 💋🙏🏽🐒🕊✨🦋🤸🏽‍♀️💥💜
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#acroyoga #acro #aytt2 #yoga #aylifestyle #greece #greekislands #mykonos #yoginionfire #yogainspiration #gratitude #highvibes #whatsbeautiful #connection #transformation #lifetimesoflove

I can't believe I've been a homeowner for ONE year already! I feel like just yesterday I was designing this house. Happy one year to my home! 🏡

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