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#whatsbeautiful

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Majestic.

2 years back.
Found this picture rn.
This makes me happy.
tb to the last time I actually had fun with my family.

#whatsbeautiful #naturephotography #familygoals #allsopretty #whenthesungoesdown

Hi friends, it's been a minute since I posted a video, then I saw @shauna_harrison @trxtraining #TRXmotw and I though I need to get upside down today...video perspective is definitely off.
More core! More core!
#makeitpersonal
#trxtraining
It's not a burpee ๐Ÿ˜‚
I'm trying to keep things light this week and then I learn this!
#milesandmuscles
#StrongChallenge2017 #ZoomaNation #ZoomaAmbassador
#AAMAmbassador
#runsquad2017
#MoveMoreFitness
#MoveMoreFitnessAmbassador

#yvsty

#WomenofWILL #IWillWhatIWant #iwill #whatsbeautiful #beastmode #fitfam #fitness #fitfluential #ig_fitnessfreaks #instagramfitness #motivation #runsocial #yoga

What we choose to focus on becomes our reality.
I choose to focus on becoming healthier, happier, and full of life. I'm pretty sure this was taken in front of at least 40+ people. I choose to do ME. I choose to focus on doing what I love and aligning myself with where I want to be in the future. I choose to let those negative voices come, but also quickly go. I choose to make time for what I love. I choose to surround myself with people who bring this best side of me out. I choose to focus on building a stronger internal Sam with thicker skin, a bigger & more forgiving + self aware heart.
I hope you never stop CHOOSING you + being your authentic self regardless of situation or the company you're in. What are you choosing for yourself?
#teamheartfitness

Can someone ship me Bentley? Iโ€™m never coming home. ๐Ÿถ๐ŸŒด๐ŸŒ๐Ÿ”†

Beauty starts in your head, not in your mirrorโค๏ธ #saturdaymotivation
Thanks again @theartistsprojectla for allowing me to give back to another artist by participating in this amazing shoot! Check them out if you are new in the biz! They might be able to help you out. Thank you @mbezjian the photographer and founder @alilevinedesign stylist @makeupbyluar makeup artist and @daliamacphee dress @redwalktalentpr for organizing this! #abeautifulmind #givingbackfeelsgood

A rose among roses ๐ŸŒน #whatsbeautiful #OctoberRoses

Happy Friday my friends! Continuing from my last post, letโ€™s dive into the subject of SELF LOVE. What it is in my opinion and what it isnโ€™t. Self love is the foundation of a joyful, healthy and abundant life. With it we shine like the beautiful golden light in the photo above, knowing that we have all the love that we need to be confident, self reliant and happy. Without it we are often needy and insecure, always looking to others to fill that โ€œlove voidโ€ within us, to validate and complete us. As a result we allow the fear of rejection, being alone and abandonment to control us. This often leads to attracting and staying in relationships that are abusive, unhealthy and unfulfilling. Or on the other hand we burn out our partners with our neediness and codependent behavior, causing them to leave us, which leads to heartbreak and reinforces our false belief that we are unloveable. This is a pattern that is repeated over and over in our relationships until we become aware of this dynamic and learn to love ourselves. So how do we learn to love ourselves? Iโ€™ll tell you how in my next post. Have a great weekend!! ๐Ÿ’š๐Ÿ’š๐Ÿ’š
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#mtrainier #mtrainiernationalpark #wildflowers #discoverwashington #seattle #thatpnwlife #inspiration #unconditionallove #TotalSoulfulJourney #usinterior #atdiff_shots #explore_earth_ #canonusa

Happy flex Friday!!!

MOST RECENT

โ€œDear Pussy, I am sorry for being a dick.โ€ - Love, Mr. Dick. How would you capture this note differently? COMMENT below, would love to hear your creativity.
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#definitionofperfection #instaphoto #photo #photos #pic #pics #imperfections #PleaseForgiveMe #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #streetpic #photooftheday #color #all_shots #exposure #composition #focus #capture #unwanted #lovenote #whatsbeautiful #streetarteverywhere

Hi friends, it's been a minute since I posted a video, then I saw @shauna_harrison @trxtraining #TRXmotw and I though I need to get upside down today...video perspective is definitely off.
More core! More core!
#makeitpersonal
#trxtraining
It's not a burpee ๐Ÿ˜‚
I'm trying to keep things light this week and then I learn this!
#milesandmuscles
#StrongChallenge2017 #ZoomaNation #ZoomaAmbassador
#AAMAmbassador
#runsquad2017
#MoveMoreFitness
#MoveMoreFitnessAmbassador

#yvsty

#WomenofWILL #IWillWhatIWant #iwill #whatsbeautiful #beastmode #fitfam #fitness #fitfluential #ig_fitnessfreaks #instagramfitness #motivation #runsocial #yoga

An advert for #freckles removal clinic in Seoul. Man is say โ€˜go to the clinicโ€™ to a woman.(and she seems a little embarrassed) ๐Ÿ™„What kind of people would ever say that in such manner? I am not an active #feminst or anything, but I think this advert can be a good example of media encouraging a certain beauty trend for women.
๋Œ€๋‹จํ•œ ํŒจ๋ฏธ๋‹ˆ์ŠคํŠธ๋Š” ์•„๋‹ˆ์ง€๋งŒ ์ด ๊ด‘๊ณ ๋Š” ์”์“ธํ•˜๋‹ค. 1. ์™œ ๊ธฐ๋ฏธ์žกํ‹ฐ๋Š” ์ž˜๋ชป๋œ๊ฒƒ์ด๊ณ  2.๊ทธ๋Ÿฌ๋‹ˆ ๋ณ‘์›์— ๊ฐ€๋ณด๋ผ๋Š” ๋ง์„ ๊ฑด๋„ค๋Š” ๊ฒŒ ์–ด์งธ์„œ ์™œ ์ •์ƒ์ธ๊ฐ€? 3.๊ทธ๋ฆฌ๊ณ  ์™œ ๊ทธ๋Ÿฐ ๋ง์„ ํ•˜๋Š” ์‚ฌ๋žŒ์€ ๋‚จ์„ฑ์ด๊ณ  ๋“ฃ๋Š”์ชฝ์€ ์—ฌ์„ฑ์ด์ง€? 4.์ €๋Ÿฐ๋ง์„ ๋“ฃ๊ณ ๋„ ๊ท€์—ฌ์šด ํ‘œ์ • ์ง€์–ด๋ณด์ด๋Š” ์ด ์—ฌ์ž๋Š” ์ด ์‹œ๋Œ€์˜ #ํ˜„๋ชจ์–‘์ฒ˜ #์ฐฉํ•œ์—ฌ์ž ๋กœ์„ธ. #๊ฐˆ๊ธธ์ด๋ฉ€์—ˆ๋‹ค .
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#socialmedia #whatsbeautiful #beautystandards #ideallook #๊ธฐ๋ฏธ์ฃผ๊ทผ๊นจ #์•„๋ฆ„๋‹ค์›€ #๋ฏธ์˜๊ธฐ์ค€ #๋‚˜์œ์˜ˆ #ํ”„๋กœํŒŒ๊ฐ„๋‹ค #ํŠธ๋ Œ๋“œ #์˜ˆ์œ์—ฌ์ž #ํŒจ๋ฏธ๋‹ˆ์ฆ˜

Psalm 19:1 โ€œThe heavens declare the glory of God, and the sky above proclaims his handiworkโ€

A rose among roses ๐ŸŒน #whatsbeautiful #OctoberRoses

It's been a busy and sightly rough start to my fall events. Finished my 8th Army Ten Miler under some brutal conditions I should have been able to handle (running can be very mental). I also max'd my diagnostic APFT but those push-ups and sit-ups felt off (age?). I am happy with a solid 2 mi run, breaking 15:00 again and feeling a glimmer of hope that I can take that time down even more when I do my next record (April). What's next? @zoomarun Half Marathon on Saturday on Amelia Island, FL and I still need to finish the Cape Cod Virtual.
Time to get after it.
#milesandmuscles
#fitafterfifty
#StrongChallenge2017 #ZoomaNation #ZoomaAmbassador
#AAMAmbassador
#runsquad2017
#MoveMoreFitness
#MoveMoreFitnessAmbassador

#yvsty

#WomenofWILL #IWillWhatIWant #iwill #whatsbeautiful #beastmode #fitfam #fitness #fitfluential #ig_fitnessfreaks #instagramfitness #motivation #runsocial #yoga

์‹ ๋“ค์˜ ํญํฌ, ๊ณ ๋‹คํฌ์Šค. ์ด๊ต๋„ ์‹ ๋“ค์˜ ์„์ƒ์„ ๋ฒ„๋ ค์„œ ์‹ ๋“ค์˜ ํญํฌ๋ผ๊ณ  ํ•œ๋‹ค์ง€๋งŒ, ๊ทธ ์žํƒœ๊ฐ€ ์•„๋ฆ„๋‹ค์›Œ ์‹ ๋“ค์ด ์‚ฌ๋ž‘ํ•œ ํญํฌ์˜€์„์ˆ˜๋„
waterfall of gods.

#godafoss #godafossiceland #waterfallofthegods #whatsbeautiful #northiceland #iceland #traveliniceland #travel #traveling #travelstagram #tripstagram #nature #waterfallaudio #luvlife #goodlife #์•„์ด์Šฌ๋ž€๋“œ #๊ณ ๋‹คํฌ์Šค #2017

Happy one year anniversary to the Klingerโ€™s! I canโ€™t believe itโ€™s been a year since you tied the knot. Iโ€™m so excited to see what the future holds for you! โค๏ธโค๏ธโค๏ธ

Can someone ship me Bentley? Iโ€™m never coming home. ๐Ÿถ๐ŸŒด๐ŸŒ๐Ÿ”†

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