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#whatisyourmotive

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Comments your opinions below......to keep trying or to quit, what is your motive.
The toughest decisions of everyone's life. Whether it may be work, relationship, family, friends or anything else.
What would you do?
Comment below.

#faitsnquotes#answerthisquestion#whatwouldyoudo#picturequotes

This stuck out to me this morning. Prob because I've been reading @johnbevere book "Good or God" I believe the reason we do things is more important than what we do. God knows our heart and our motives. I'm so thankful for that. #GoodorGod #whatisyourmotive #Godlooksattheheart

May ALL that we do come from a heart of humble servanthood. I am but a part of a much bigger picture. It's never about me but what can be done through me (a willing vessel). Let all that I do bring honour and glory to the one I glorify - King Jesus. #WhatIsYourMotive #Jesus #QuestionOfTheDay #CheckYourself #HeartCheck

Total body weight workout! Sometimes that's all you neeed!
Follow me @owdomgaragegym
MentalFitness on Facebook
#owdomgaragegym #mentalfitness #streetparking #goals #fitnesslifestyle #fitmom #whatisyourmotive #dowhatyoulove #burpees #squats #situps #pushup #sweat

Saturday morning @owdomgaragegym #mentalfitness #owdomgaragegym #weekendworkouts #whatisyourmotive #fitness #barbell ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ10-9-8-7-6-5-4-3-2-1 reps
Calories on bike-deadlift-push press-back squat - push up
@jaclynjanemental

Wednesday workout ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ
5 Rounds
10 cal on bike 10 single arm swings
10 squat to rotation press 10 single arm plank rows
@jaclynjanemental #owdomgaragegym #mentalfitness #matthewinthemiddle #dumbellworkout #dumbells #workout #getitdone #whatisyourmotive

"The difference between people who succeed and people who fail is not fear. Everyone experiences fear. The difference is, what do you do with your fear? Do you work to overcome it, or do you let it defeat you?" "La diferencia entre personas que tienen รฉxito y las que no, no es miedo. Todo el mundo experimenta miedo. La diferencia es, ยฟquรฉ haces con tu miedo? ยฟTrabajas para superarlo, o lo dejas acabar contigo? #life #be #live #liveauthentic #believe #befearless #fightforyourbeliefs #whatisyourmotive #livewithoutregrets #nevergiveup #challengeyourself #liveoutsidethebox

I Promise You! #WhatIsYourMotive ๐Ÿ‘€๐Ÿคท๐Ÿผโ€โ™€๏ธ

MOST RECENT

Sore body = 10 Rounds cal bike push ups and sit ups- still broke a sweat! @jaclynjanemental #owdomgaragegym #mentalfitness #listen #whatisyourmotive #train #pushhard #workout #workoutmotivation #workhard

No excuses! Hotel room workout! No equipment needed! #owdomgaragegym #mentalfitness #whatisyourmotive #noexcuses #fitnesslifestyle

Wednesday workout ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ
5 Rounds
10 cal on bike 10 single arm swings
10 squat to rotation press 10 single arm plank rows
@jaclynjanemental #owdomgaragegym #mentalfitness #matthewinthemiddle #dumbellworkout #dumbells #workout #getitdone #whatisyourmotive

Never Miss A Monday ! #owdomgaragegym #mentalfitness #whatisyourmotive #dumbells #burpees ๐Ÿ‘‡๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘‡๐Ÿผ
15 minute EMOM
Even 10 dumbbell burpees
Odd 10 dumbbell squat jumps
And then ................๐Ÿคท๐Ÿปโ€โ™€๏ธ
Another 15 minute EMOM
Even 10 dumbell thrusters
Odd 15 Kettlebell swings

Saturday morning @owdomgaragegym #mentalfitness #owdomgaragegym #weekendworkouts #whatisyourmotive #fitness #barbell ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ10-9-8-7-6-5-4-3-2-1 reps
Calories on bike-deadlift-push press-back squat - push up
@jaclynjanemental

Never Miss a Monday! โ˜๐Ÿผ time to focus on my goals this week! High protein low carb meals and solid workouts ! #mentalfitness #owdomgaragegym #workoutmotivation #nevermissamonday #matthewinthemiddle #whatisyourmotive #workout #fitnesslifestyle

Tough Tuesday! No Equipment No shoes
https://youtu.be/3NfDDTrnm5Y
10 exercises 30 reps this morning 20 more tonight =500 total
#totalbodyworkout #mentalfitness #workout #owdomgaragegym #noequipmentneeded #whatisyourmotive #hardworkpaysoff #sweat #fitness

Tonight's workout! We will sweat in this heat! #mentalfitness #hardworkpaysoff #whatisyourmotive #fitness #workout #owdomgaragegym

Serving others is not about how much you know,the money you have in your bank account,the title you uphold or how many degrees you have attained but it's all about your attitude and availability to do whatever is needed with LOVE.Without Love, your service is just like passing wind with no positive impact.
#HappySunday
#ThinkAboutThat
#WhatIsYourMotive
#Servanthood

Last workout of the trip! Proud if myself ! ๐Ÿ’ช๐Ÿผ #mentalfitness #owdomgaragegym #whatisyourmotive #hardworkpaysoff #fitness #workout @jaclynjanemental

Three more nights! Then flying home! Still putting work in ๐Ÿ’ช๐Ÿผ ๐Ÿ‡ฎ๐Ÿ‡ฉ #mentalfitness #owdomgaragegym #jakarta #hardworkpaysoff #whatisyourmotive #missingthem

One Dumbbell! That's all it took to get in a great workout on this Friday ! #20 #mentalfitness #owdomgaragegym #fitness #workout #hardworkpaysoff #whatisyourmotive #friday #illflexlater #fall #personaltrainer #run #fitmom

Thursday Endurance Workout
Air dyne 2 mile bike 800 meter run
3 rounds ! Then stretch!!!๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ
#mentalfitness #owdomgaragegym #thursday #train #balance #workoutmotivation #run #bike #hardworkpaysoff #whatisyourmotive #fitness

Happy humpday! Worked through a 4 round WOD today!
https://youtu.be/55_ulCVnWRQ
More on YouTube
#mentalfitness #owdomgaragegym #wednesday #workoutmotivation #fitness #whatisyourmotive #hardworkpaysoff #goals

Great workout today! See more at
https://youtu.be/SCCGGnC5Wec
Don't forget Sunday 8/13 4:30 pm Bootcamp at TYF Fitness Center in Westerville- come out and see what I'm all about ! $10 first visit! #mentalfitness #owdomgaragegym #grouptraining #grouptrainer #bootcamp #fitnesslifestyle #fitfam #workoutmotivation #thursday #betheexample #whatisyourmotive @jaclynjanemental @tyfwesterville

Tuesday Mornings with MentalFitness ๐Ÿ’ช๐Ÿผ๐Ÿ‘‰๐Ÿผโ˜‘๏ธ๐Ÿ†
๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
Check YouTube for videos
https://youtu.be/fSvErItujw4

Message me when your ready to join us!
#owdomgaragegym #mentalfitness #tyffitnesscenter #westerville #personaltrainer #goals #tuesday #roostersquad #amrap #dowhatyoulove #youtuber #fitnesslifestyle #fitmom #fitfam #fitdad #betheexample #whatisyourmotivation #whatisyourmotive

Lateral Burpees - definitely felt this later! This week has been about sleeping in a little longer )6:30am) and taking my time with my workouts- listening to my body! @jaclynjanemental @tyfwesterville
#owdomgaragegym #mentalfitness #personaltrainer #whatisyourmotive #streetparking #garagegym #balance #burpees #tyfwesterville #westerville #health #fitnesslifestyle #fitness #fitnessmotivation #burpees

Today's workout on YouTube!
MentalFitness ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
https://youtu.be/qWJFU5sKliE
๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผโ˜‘๏ธ
#owdomgaragegym #mentalfitness #dowhatyoulove #whatisyourmotive #workout #goals #balance #tabata

Total body weight workout! Sometimes that's all you neeed!
Follow me @owdomgaragegym
MentalFitness on Facebook
#owdomgaragegym #mentalfitness #streetparking #goals #fitnesslifestyle #fitmom #whatisyourmotive #dowhatyoulove #burpees #squats #situps #pushup #sweat

Ask them question. #whatisyourmotive

Now is the time! Beat the BTS rush!
Morning Bootcamp to start in 3 weeks - contact me for more info or keep watching The Yoga Factory site.
Interested in Workouts you can do at home with Minimal Equipment - I provide that also!
Rather workout in person? Sounds great to me! I have AM and PM time open as well as weekends-
#personaltrainer #fitness #lovewhatyoudo #whatisyourmotive #owdomgaragegym #mentalfitness #workout #goals #balance #betheexample @owdomgaragegym @jaclynjanemental

Saturday Workout Time! ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ #mentalfitness #owdomgaragegym #workoutmotivation #preworkout #advocare #spark #whatisyourmotive #goals #westerville #tyfwesterville #run #coffee #fitnesslifestyle #fitmom #fitfam @jaclynjanemental

It was a Kettlebell kind of Tuesday
Check back later for the WOD and like my page on Facebook ๐Ÿ‘‰๐ŸผMentalFitness ๐Ÿ‘ˆ๐Ÿผ #owdomgaragegym #mentalFitness #garagegym #garageworkout #whatisyourmotive #betheexample #fitnesslifestyle #fitness #fitmom #fitnessmotivation #tuesdaymorning #tuesdaymotivation #tuesday #swings #sumodeadlift #sumodeadlifthighpull #gobletsquats #halfmileruns

๐Ÿ’ฏ๐Ÿ’ฏ i will be chilling at 40 #hardworkingman #building #30s
#whatisyourmotive #dontbeapotatocouch

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