#whatispain

MOST RECENT

My it's to cold & wet to be working outside with ah busted hand face! But I still went! #realmenworkwithbrokenhands #whatispain #bringtheruckus

I accidentally sprang my front left leg yesterday after running and this is my face after vaccine... Dr Johanes says I am fine #happyberner #bernicethebernese #whatispain

51 miles of brother bonding time at the @usnwc WC-50. Also, I am retiring from 50 Mile races (for the year) #wemadeit #paincave #ultramarathon #brothers #whitewaterraceseries #govols #whatispain #whatisfatigue #rememberthetitans Pictures by @charityruth5 and @dfrasercu

“Aztec Ancient Aliens” yes I’m a sci-fi nerd 😁 lol artwork done by @qetzaart check him out he has amazing stuff. Brought to life by @johndillinger89 #alien #tattoosarelife #tattoo #whatispain #predatorisnext #avp

I tried to stay sane but the actions kept keeping me in.. sane
#goinginsane #rottingmybrain #whatispain
#ihatethelifegame #iwantsomespace #dontgoaway

Just another day in the life...just a little more painful but pushing it all out🏋️‍♂️ #hwpo #trusttheprocess #whatispain @crossfitwestchase

Nature in the city.

I keep thinking, for years now, that just because you cannot see it, doesn't mean it is not there. Exploring invisibility and being hidden from the surface. Go on, scratch the surface. #chasinglight #gardening #miniature #cityscape #invisiblegarden #nature #nurture #lawn #hedge #surface #broken #whatispain #whatistrauma #whatismemory #whatisart

Congratulations @voilaitsellis on completing your second marathon! Couldn’t be more proud😍🎉✨#whatispain #frenchbread

In pain to the point I’d rather have another kidney stone, highly medicated, still able to get schedule and war room done, with an errand sandwiched between #KnowYourWorth #WhatIsPain #GetItDone #BeGreat #MyTime

Got me walkin’ side to side 🎶 (literally 😵) #puma24seven #workout #soulcycle #sidetoside #whatispain #train

I can't begin to pour the various emotions into one to describe this past weekend. Motivation, anxiety, anticipation, elation, despair, frustration, gratitude, relief, and rage are all parcel to this annual festival known as @therealtwofourhell

This year was very promising! My teammate @james.climbs and I planned out everything from music jamz down to the last PBJ sandwich. His goal was the mile, and mine was 150 laps.
During our preparation for the competition, James had warned me that his performance might begin to suffer during the wee hours of the morning and I had permission to do whatever was necessary to keep him psyched and moving. Around 1am, he began slowing down, as I recognized the manifestations of his previous concerns. James is a strong climber, and I knew if I could give him enough energy we could both pull through to our goals. By 2am, he told me that though his head was in the game, his body was not cooperating. He offered to step back, climbing only one lap per hour to technically compete for the full 24, and to hold the rope for me while I charged onwards to my goal of 150. At first, my pride wouldn't let me accept such an offer, and I made a last ditch effort to rally him on. After an honest conversation at African Herbman, James made his point, and I was very humbled to deign his gracious sacrifice.
Long story short, I ended up with 153 laps. James ticked around 120? laps, or the equivalent of 12 60' laps shy of the mile. You were so close, bro!! I couldn't have done it without your support and all the psych from the random other climbers, volunteers, friends, and spectators! I love this community so much and can't wait until next year!

@seanvallefuoco, Insta is being a turd and won't let me tag you in the pic, but you and @melissasavardrosas also kicked total butt this year!

#24hhh2018 #climballthethings #sendthegnar #sacrifice #humbled #gratitude #nevergiveup #stoked #wearelions #whatispain #poweredbypbj #thoumustnotfreakingdropme #framily #seeyouinhell

Happy place! Loving those sticky fishnet leggings.. #superflyhoneyworld #sydneypole #happyplace #letsdance #whatispain

18 years ago yesterday, the greatest sports movie of all time was released. I honestly don't know how it could be topped. #RememberTheTitans #LeftSide #StrongSide #WhatIsPain #FreshBread #Denzel #Fake23BlastWithABacksideGeorgeReverse

“There are two types of Pain in this world: Pain that hurts you, and Pain that changes you.”
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Coach @thesquatwhisperer
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#liftheavy #heavyhold #backsquat #meetprep #powerlifting #trainhardorgohome #strongnotskinny #gainingweightiscool #descents #overloaded #whatispain

Last set best set💯
•75% of body weight☑️
Comment a full body challenge you’d like to see me try!
@cristian_thedurableathlete @drheenan @hunterfitness @coach_rt3 @jhills5

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