#whatifirunwithyou

MOST RECENT

FOR JONNY.
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Thinking of @__pocket_rocket__ and family today. Every step of this was for you. You’re all in my thoughts today.
🖤💛🖤💛🖤.
#forjonny #flyhighjonny #whatifirunwithyou #love #family #running #mindfulness #womensrunningcommunity #runnergirl #runnerscommunity #runnersofinstagram #sundayrunday

If you know me, you will know I never wish anyone ‘good luck’ before a marathon.
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So to these legends Travis @run_down_under, @stacyfrogs, @pixel_punisher @e_aston, go absolutely smash it today!!!
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A wonderful day yesterday meeting old friends and new friends. Proud to hear of their journeys to this point as in a couple of hours they take on the Adelaide Marathon.
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My advice is simple. Smile. I have the perfect view of the finish line and will be cheering you all on! Absolutely proud of these legends and everyone stepping up to all distances today! Bunch of inspiring legends!!!
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#adelaidemarathon #legends #friends #proud #cheersquad #proud #marathon #journey #rundownunder #smile #whatifirunwithyou

I'm not sure if Jonny ever got the chance to come to New York, but he was there in spirit with me as I ran today in my New York hotel for the amazing @__pocket_rocket__ and Jonny. #flyjonny #forjonny Emilia - you continue to amaze me with your strength 💜
#ukrunchat #ukrunners #instarunners #run #running #keepfit #fit #runner #ukrunners #runlondon #runnersofig #runnersofinstagram #happyrunner #runforyourmind #halfmarathon #runnergirl #lovetorun #livetorun #runrunrun #runforsanity #parkrun #runmindful #whatifirunwithyou #runforfun #runninglife #runlove #runnerscommunity

8 super hot miles with my best friend ❤️🏃🏼‍♀️🏃🏻‍♂️❤️ #goodr #summerrunning

This mornings #runs, 7 miles before the Parkrun, volunteered as a 28 minute pacer on the new tymon #parkrun course and a 2 mile warm down afterward. Now for the #pro14 final and the #ucl final!

#berlin42 #tcsnycmarathon #irishrunner #irishrunchat #run #runchat #strava #stravarun #runwithme #running #instarunner #instarun #run_dublin_run #runningcommunity #running #run #whatifirunwithyou #parkrun #volunteer

That moment when you realise that you missed out on a sub 30 Parkrun by six seconds.
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I’ll accept my new 2018 PB of 30:05. I’ll also show off the fact that I some how managed to get a little air running photo without posing for it 😂😂😂
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Not the most flattering photo, but my PB certainly is! BOOM!!!
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I love that three weeks ago I failed my 100 miler attempt, then managed to smash my 5k PB twice since then. Motivation is a powerful thing, when you put it into action.
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#nevergiveup #nevergivein #goals #fitness #instarunning #beastmode #fitnessaddict #weightlosstransformation #transformation #running #progress #weightloss #weightlossjourney #fitfam #healthyliving #motivation #inspiration #determination #lifestyle #diet #excercise #fitspo #whatifirunwithyou #focus #thisdadruns #SUCCESS

The best growth in life happens outside of our comfort zone. Tonight’s run was all about being outside of my comfort zone. New routes and terrain with some hills mixed in. Wanted to quit at mile four, but pushed through to reach my 5 mile goal. Mile two was uphill the whole way and I was so grateful for the downhills and flats! 😜Followed up the 🏃🏼‍♀️with lots of stretching, PT exercises, a foam rolling session and I am now currently icing my hip on the couch. The best things in life always include a little pain 😫to achieve them. Now for a hot shower 🚿 and bedtime😴😴😴😴 Happy Holiday Weekend! #bayarearunning #runnergirl #runhappy #running #runnersofinstagram #runnersworld #runnerforlife❤ #runnerscommunity #whatifirunwithyou #beinspiring #youcandoittoo #nevergiveup💪 #strongnotskinny #getmoving #gethealthy #keepmoving #eathealthy #halfmarathontraining #fitness #fitnessmotivation #weightlosstransformation #weightlossmotivation #weightlossjourney

I’ve been awake since 2am
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I’m so jet lagged that I have to remind myself what day it is.
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I’ve changed time zones four times in four days.
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Remember the 5k PB I set 16 days ago? Well I just destroyed it by 1:02!!!
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30:05 - Torrens Parkrun, I have missed you. Thank you for being good to me.
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Also thank you to Travis, Founder of @run_down_under for pacing me to achieve what I thought I couldn’t.
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#torrensparkrun #parkrun #teamprojectrun #nevergiveup #nevergivein #goals #fitness #instarunning #beastmode #fitnessaddict #weightlosstransformation #transformation #running #progress #weightloss #weightlossjourney #fitfam #healthyliving #motivation #inspiration #determination #lifestyle #diet #excercise #fitspo #whatifirunwithyou #focus #thisdadruns #SUCCESS

So I just did another 5k....Second one in 3 days and only went and knocked off 2.5 mins off my time 🎉🎉 Bloody ecstatic with that.....Riggers is definitely back in the game!! I’ve missed running soooo much and so glad that @barbertronruns made me accountable the other day and told me to just get out there & do it 😊 Had to celebrate with a #riggersdance 😊🎉 #whatifirunwithyou #runnersofinstagram #womenwhorun #womenrunners #bodymagic #fattietofittie #instarunners #runforweightloss #thisgirlcan #bodymagic #inspiringwomenrunners #runnersofinsta #swrunners #getfit #runeveryday #thisgirlcan #brooksrunning #brooksghost #brooksghost9 #bodymagic #runlikeagirl #biggirlsruntoo #runaroundeurope #fitfam #runinmaychallenge #runforyourmind #whatifirunwithyou #runnersweightloss #progressnotperfection #letsgo #togetherwearestronger

Holy moly it’s hot as effff 😅 #summer

Outdoor RSD 1275
🏃🏻‍♀️🎉🙌🏼🦅🔥
#gonestreakin #stillstreaking #runeveryday #lifeinsackets #weartheeagle #whatifirunwithyou

Throw back Thursday to 1 year ago- just recovering from barely being able to walk in April to trying to prepare for Ragnar and getting back into running. So cool that yesterday I ran almost the same distance and over a minute faster per mile ❤️🏃🏼‍♀️ #progress #tbt #throwback

So sweaty haha it was hot hot outside but finally got a run in- I’ve been super lazy 😇 gotta get ready for all my races coming up!

Went 3.7 miles on the treadmill in an hour. Walk at 3.0 MPH for 4 minutes, run at 5.0 MPH for 2 minutes (ish). If it wasn't 86 degrees outside they would have been outside miles. I was still plenty hot and sweaty when I was done. Felt good. #running #whatifirunwithyou #crossfitgirl #crossfit #girlswhorun #girlswholift

When you haven’t ran in forever, when you know that running made you feel ‘alive’ but you’re scared to run again incase you fail!! This has been me for a long time, I finally wrote how I was feeling today and then the fabulous @barbertronruns sent me a message, well, it was more like an ‘order’ 😂😂 He said to me what I’d say to someone else, he talked to me in a language I understood....straight talk!! His words forced me to be accountable to myself so I laced my @brooksrunninguk Ghost 9 shoes up (i haven’t worn them in so long) and I forgot how they felt 😍😍 And I ran.....5k round the National Trust Park, a few hills and I walked up 2 of them and still did it 39:57 🎉🎉 Thankyou Tommy 😘 And I wore my @ragnarrelayuk shirt & the wristband to know you guys were with me 😍 #whatifirunwithyou #runnersofinstagram #womenwhorun #womenrunners #bodymagic #fattietofittie #instarunners #runforweightloss #thisgirlcan #bodymagic #inspiringwomenrunners #runnersofinsta #swrunners #getfit #runeveryday #thisgirlcan #brooksrunning #brooksghost #brooksghost9 #bodymagic #runlikeagirl #biggirlsruntoo #runaroundeurope #fitfam #runinmaychallenge #runforyourmind #whatifirunwithyou #runnersweightloss #progressnotperfection #letsgo #togetherwearestronger

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