Today’s intention word: Optimism.
I don’t know about you, but when I am in a funk, I am in a funk, and sometimes my funk-like-self wants to stay there. (Can you relate?) It can be frustrating when you know the thing you are upset about is really not worth the time or energy spent thinking about it. Choosing to see the positive in the situation, the marker for joy, or gratitude, gives us an opportunity for an incredible shift. But it’s just that- a choice.
We have to keep bringing ourselves back to choosing joy. So, it's the start of a new week, let's get in tune with what helps us stay positive, stay optimistic, so that when we need a little reboot, we know our go-to's.
What helps you do this best? For me, it’s always thinking about what I am grateful for in the situation. That always helps me veer back to optimism! Your turn!
#IntentionSeries | Daily Insta-nudges to help ground you in love & truth.