#whanau

MOST RECENT

A maxed out 5:30am class putting in work on the bench this morning...getting strong AF!

My whanau, love yous!!! @amanda_terangi @twspo

•*• A post a day, during April and May•*•

#bros21st #sissys #loveyou #whanau #whanaufirst

Goizz repost because I literally jizz deleteeld the last without knowing ahaha😂 but yuh kknow love these two t bits #onlycausetherethefam #CLOODS #WHANAU Yuhh

Left our #french 🇫🇷 #whanau in #biarritz to #bordeaux for the day then off to #portugal 🇵🇹

We did it fam! A few months ago we set out on a mission to create a unique total health and wellbeing event with a focus on family, food, parenting and partnership. Our intention right from day one was that we would keep it real and share the good, the bad the ugly and everything else that happens in between, because we want people to know that life is life, we all make mistakes, not everything is easy, things don’t just happen overnight and life really is a journey that you are blessed with and it’s full of so many lessons to help you grow, learn and become a better version of yourself.

We have been so overwhelmed with the amazing messages of feedback and support from all of you. Thank you to each and every one of you who made the effort to turn up with your hearts wide open to absorb new and different information and perspectives. We are seriously so damn grateful to be able to do what we love, which is connecting, sharing and empowering one another by meeting face to face and creating an open platform of conversation around so many important family topics.

We really hope that you got some great gems from our event. Although cooking is our jam and we always love sharing our healthy and affordable family tips, what we really enjoyed the most was the end chat all about building stronger relationships as partners and also a deeper connection with your children with the simple personality exercise. Family comes first over everything so continue to invest in that. If you did get to attend our 'Real life & Living' event, what part brought you the most value? 🤔 And if you're interested in coming to one, what would you love to see, learn or hear about? We hope to see you all again soon. Aroha nui J&S 📷 @teneya_ngata

A big thanks to @shandognz for creating this awesome video of his sons Karate session last weekend, it really captures some cool moments. #Karatekids #GreenstoneHealth #JacobBoys #GoldCoastKarate #greenstonehealthdojo #MartialArts #LearnKarate #CarlSullivan #Teaching #Karate #Classes #Video #KidsKarate #instagood #Insta #Kyokushin #Kids #whanau 🥋

Wāhine mā ❤️ #MMT #WHANAU #weabouttosing #kiamau

Cousins are those childhood playmates who grow up to be forever friends 👯‍♀️👯‍♀️👯‍♀️ Two Weeks In & I’m loving having my cousin in Melbourne #family #love #cousins #girlsgirlsgirls #whanau #gymgirls #dancinggirls

Day 1 done✅bring on day 2👊🏼and what a way to start day 2 with our resistance program ‘Panthers’ 🏋🏽‍♂️Lets get those gains family👉🏼💪🏼😁💯🔥 #f458weekchallenge #55togo #lessgo #stayontrack #yougotthis #consistencyiskey #f45richmondnz #f45addict #fitspo #fitsporation #motivation #rememberyourwhy #whatsyourwhy #smashing #goals #health #wellbeing #hauora #ifitdoesntchallengeyou #itwontchangeyou #youvsyou #whanau #family #nelsonnz #richmondnz #panthers #comeatme #day2

#Whanau

I miss you all 😭 it’s been a week already and I’m already having withdrawals from hakas and my whanau 😭

#kapahaka #hakas #TKM #culture #heart #maori #performing #art #newzealand #proud #miss #love #whanau #family #happy #withdrawals

Wee family outing today for our first day off together in forever 💕

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