#wfpf

MOST RECENT

“Ended up taking home 3rd place at the World Parkour Cup here in Mardin Turkey!!!
Massive shout out to the Russian homies @erik3run and @thekiryalife for taking first and second respectively, they definitely went hard like Vladimir Putin hahaha xD

I'm stoked with my run! I did everything as planned and the full line popped into my head just seconds after seeing the course layout. I couldn't have done it without the help of @ryan_doyle and his lucky shoe LOL
It's such an awesome feeling being able to see the line you want to hit immediately then being able to execute almost exactly as you envisioned it :D


For those who want to compete in the future and are looking for the "mistakes" I made here I think it comes down to a lack of difficult skills in my run. Each competition judges difficulty slightly different and if you really want to push for that win you should ask the judges exactly what they're scoring on and how. With that said I didn't much care about the scoring since I knew the exact run I wanted to do and I wouldn't have changed my run either way :D


This event has seriously been one of the best I've ever been to and has opened my eyes to some of the issues in other countries in regards to parkour and their struggles with being able to train and developed their community. These athletes out here are such awesome people and doing some next level stuff! I can't wait to see where they go in the future and can't wait to train with all of you again!!! :D”
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JIYO athlete @joeyadrian .
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#parkour #freerunning #joeyadrian #teamjiyo #takeflight #movetoinspire #wfpf #fitness #jumps #flips #lines
@worldparkourchampionship
@turkey_home
@turkishairlines
@thewfpf
@sportpointextreme
@merrellturkiye
#WPCTurkey
#worldparkourchampionship
#createyourtrail
#Knowobstacles
#Mardin #Speakeasy #cietheratpack #theratpack #parkour #freerunning #freerun #sickness #sick #sun #sunshine #jump #skills #awesome #awesomeness

I'm in Pennsylvania with my awesome cousins! I leave for Europe tomorrow. Wish me luck!

Я в Пенсильвании с моих крутой кузены! Я буду поехать в Европе завтра. Пожелай мне удачи!
#parkour #freerunning #freerun #wfpf #паркур #training

We had a nice visit from a Girl Scout Troop tonight! #toledoparkour #parkourgym #maumee #girls #wfpf #girlscouts

TAG A FRIEND WHO NEEDS THIS TUTORIAL!!


Now that that's out of the way... I dont think this tutorial translates as well to 1 minute as the last one did. I STRONGLY recommend watching the full video on YouTube if you are serious about learning backflips using these progressions. It breaks down each step into much more manageable progressions that can be used to eliminate all of the fear associated with this flip.

The full video also explains WHY we are doing each step and how you should feel and what you should learn from every step before moving into the next. This will help a ton with the learning process of not only this flip but every flip you want to learn in the future!


Remember, the goal of this tutorial is to show how you CAN teach yourself flips without a mat, without a gym, and without a spotter. If all you have is some grass and a lot of time you can follow these steps to teach yourself a backflip. Using this similar line of thinking for progressions you can then move on to teach yourself pretty much any flip you want to learn 😀


#parkour #freerunning #joeyadrian #teamjiyo #takeflight #movetoinspire #wfpf #fitness #creativity #calisthenics #jumps #flips #tutorial #howtoflip #howtobackflip #learning #teaching #backfliptutorial #backflip

✖👭B E S T - F R I E N D S👭✖
Consulten al dm si quiere una sesion de fotos😊
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#urbanexplorer #canon #photo #photography #rooftop #gopro #urbanrunners #urbex #explore #all_shots #movenment #like4like #amaizing #vertigo #roofculture #kyoto #mcm #wfpf #wcw #inspire #inger #agameoftones #grunges #gorgeus #team_urbex #dope

I'm diggin' this training spot at a train station. Looking forward to going back with @TheRobbieCorbett again.
Haha He didn't know I was going to throw that front at the end.
@TheWFPF @OLLOpk @KnowObstaclesApparel @WoodwardParkour #WFPF #WoofPoof #OLLOpk #RunEverything #Parkour #Freerunning #SoundsOfParkour #Stride #GhostStep #Kong #Precision #Plyo #Drop #FrontFlip #Gimbal #LosAngeles #California #Shades #Headphones #ThumbsUp
Use promo code FERN10 at OLLOpk.com for 10% off your entire order!

I'd really like to try out some #Zungle bluetooth sunglasses. @Zungle_inc, have your shades ever been parkour tested?

Reflecting back on such an amazing adventure! Can't wait for the next @worldparkourchampionship

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