#wff

MOST RECENT

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Just in case I forget where I lived for the last six months - thank you @judaspriest for reminding.
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#judaspriest #breakingthelaw #ROCK #metal
#RobundseineKlone
#seemOOOre #ooo #huaweip20pro #wff #withfullforce

Backstage with my girls at last Night of Champions turned into a photo shoot. So blessed to have my support system 💕 #wff #nabbawff #wfffigure #nxtsetliftwear #anytimefitnesskurrikurri #nightofchampions

💥CURRENT CONDITION💥
Motivation.... my biggest struggle at the moment. Some real talk though... mental health.
I’ve seen a lot of people post about it recently. For me, training helps me mentally and emotionally, my love for the gym started nearly 4 years ago and pulled me out of a rut worse than I’d ever been in.
The gym helped me more than any medication ever did!
Since then I’ve been great. But everyone has struggles! Ups and downs and when we have our downs it’s the motivation that lacks to keep going!
Don’t be hard on yourself for having a shit day. We all need a rest from time to time but there is a fine line between taking time off and making excuses. Nobody can do it for you. You are responsible for your own future.
Be brave, be strong and keep going. Seek support from like minded people.
Today, I lacked motivation. Tomorrow is a new day.
All my loves to everybody 💕
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#castlesupps #fitnessmotivation #preworkout #legday #gains #booty🍑 #fitspo #instafit #bootyfordays #bikinimodel #futurebikinicompetitor #fitfam #fitness #wff #strong #muscle #shredz #socialenvy #ripped #compprep #melbourne #melbournemuscle #bulking #tattedmuscle #benjisbitch #inked #love #pca #fitnessmodel #mentalhealth

Der heftigste Idiot, der auf dem @withfullforce_festival zur Legende ernannt wurde.
Niemand sieht so süß aus, wenn er mit einem @pfanner_getraenke Pfirsich-Eistee kuschelt.
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#influencer #pfanner #eistee #icetea #festival #wff #withfullforce #metal #metalcore #hardcore #tattoo #beauty

Throwback to two years ago. WFF Singapore Physique Sports Model. First ever competition on stage in the lightest weight I've ever been at 65kg in my mid 20s and the first time ever with full mustache for Movember. Came in 4th. Wasn't the best of condition but it was an experience.

Was really and eye opener for me knowing where I stand, where I need to improve on and where do I go from this. Went for WBPF Classic Physique a year later at 70kg.

But now still contemplating if I should compete again for one final time for Classic Physique.

Working out can be fun when you have a partner. Missing my gal @tyenstagram during prep.

#PARTNERWORKOUT #stayONtrack #motivation #persistence #gains #figureathlete #bikiniathlete #WFF #IFBB #ifbbelitepro

Current condition, very soft & watery ... Happy with shape as I’m hitting 92kg now!! ... Steadily improve condition over next 8 weeks & stay above 90kg ... Current Calories 4000 using (IIFYM) 👊🏻 ... #nabbawff #bodybuilding #wffinternational #wff #nutritionwarehouse #physique #physiquecompetitor #fitness #over40 #mrinternational🇭🇹🇵🇷🇯🇲🇺🇸🇲🇽🇨🇴 WFF

After the tenth time I will say goodbye to my home festival for now. Thanks to the great people for another awesome With Full Force festival! Maybe I will buy a day visitor's ticket in the following years just to stay part of this party #withfullforce #festival #wff #openair #home #bestpeople #bestparty #growingupsucks #farewell #maybe

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