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#wetri

MOST RECENT

Saturday was 8 years since my father passed and today would have been my Moms 79th BDay - my husband knows these days can be challenging with grief so he surprised me with these beautiful flowers! #love ❤️when someone gets you this is what it’s all about!! I put them in the vase and it’s obvious why I don’t work at a florist 😂

Prep for a few days til my hubby and I meet up he gets three squares every day homemade cooking! It’s worth it because we are both whole30 he isn’t on a round because it’s takes 30 days of eating whole30 to be whole30 😂🤪but I’m ole faithful and on R2D21 it’s so easy to do this!! I don’t miss anything - I went 47 days the first round and when we go out to eat my things are on a special grill anyway because I have allergies - it’s simple easy and I love it! I don’t need cheat days! This is a lifestyle - There will be a day sometime when I eat or drink something but for now I’m dedicated! While on vacation it will be interesting my third trip whole30 🤪

“Sola en Bici”, yesterday’s great initiative for women who love cycling. Let’s show the world we should not be afraid of riding our 🚴🏻‍♀️🚵🏻‍♀️🚲’s on the road. 💪🏻🚴🏻‍♀️💃🏻👭 #SolaEnBici #TriFriends #TriFamily #WomenOnBikes #WomenPower #triathletes #SundayRide #WeTri #TriAddicts #RoadBikes #RoadCycling #cycling #CyclingLife #TriLife #TriathleteLife #JustLive #friends #BikeLife #EnBiciAndo #iLoveMyBike #HappyMoments #TriChicks #TriGirls #TriBabes #TriTraining #SwimBikeRun #100PercentSpeedcraft

Congrats to these young, bright, ambitious, multi talented youngsters who participated in the TT Pre Marathon 5K. Great job guys☝🏾🔛🔝 Come check us out at CCT Multisport Store #45B Cornelio Street, Woodbrook... Everything you need for swimming, triathlon, running, cycling. The Caribbean's #1 Multisport Store #wetri #weekendwarriors #asatt #roadrunners Call 628-3101/ cctmultisportstore@gmail.com

Good Morning Happy Monday... Great way to start the week, nothing but positive vibes.. #team40plus #run #walk #intervals #justtri #wetri swipe

You just know ❤️🤪

Vilken underbar tur idag på sportis⛷ 22km längdskidor. Härliga spår, skönt med sol och en snabb hare i spåren 😊❄ _______________________

#hassela #hasselaskiresort
#nordanstig #hälsingland #längdskidor #crosscountryskiing #xcskiing

One more week until we are back in crit mode looked back though some old photos and found one with some old teammates from our first crits. We have come far, we are all stronger, better prepared, and we have all got new bikes😊. Can’t wait. •


#triathlontraining #bike #cannondale #rudyproject #crit #roadrace #kickass #throwback #flashback #usacycling #stronger #zipp303 #zipp #wetri #WeTriTriathlonTeam #triathlonisthebest #world #allamerican #garmin #garminforrunner920xt #fitness #race #roadrace

Not allowed to go faster 🙈🤷🏻‍♀️ haha

So this belt is about 15 years old and hadn’t been on my body again til now - we were 10 years away from each other - it was a wish to wear it again and a constant reminder of when I was smaller - but I was a so unhealthy I was a smoker I was working 16 hours a day I was sleeping 4 hours I was traveling all over the world my main nutrition was Coke Cola and Coffee along with hidden cigarettes! My life has changed so much! Every year I tried to make changes! Tomorrow marks 8 years since my dad passed away from lung cancer! He was my inspiration to live a healthier life! He was ill from the time I could remember he had a heart attack at 35, he had diabetes, prostate cancer and lung cancer and a million aches and pains! He was always so sick! I swore I never wanted to be that way! But he was my biggest cheerleader and always encouraged me to better myself and always have a goal! Always have a hobby! I miss him very much but hear him in my head everyday! If you want to change it may take a few weeks or several years but it is possible I am walking proof! May god give you the courage to live healthier, happier and longer! Xo my friends! May my dad Rest In Peace knowing I listened and watched and learned!

Long days long runs. In the winter 80% of the time you will find me on a treadmill. I, being who I am, forgot it was Treadmill day so I wore a cotton shirt. The hour on the treadmill was very wet and very productive hard work. •


#run #usa #teamusa #usat #tri #triathlon #wetri #working #sweat #dripping #triathlontraining #training #fitness #power #awesome #sets #incline #treadmillworkout #tredmill #jrelite #usatri #usatriathlon #highpreformance #wintertraing #nike #triathlontraining #garmin920 #tired #hungry #neversatisfied

#tbt ultima volta, só vai. Voltando a rotina das madrugadas, pq em Maio estamos la de novo 👊🏻💪🏻 #ironmanbrasil #triathlontraining #ironmantraining #focoradical

#authenticity #authenticself I choose to share the good the bad the ugly on this page #raw #unfiltered #lifestyle #2018Goals how bout you?

Os dias branquinhos estão de volta! 😍❄️
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Winter wonderland is back!! 😍❄️🤗

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