#westwales

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Nothing beats a good skate back home! Thanks to @jacdaviies15 for cruising up and down this road for ages whilst I took photos! πŸ˜œπŸ™ŒπŸ» #PennyAdventures
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So great to get back out on my @pennyskateboards longboard πŸ€™πŸ»

Rainy morning surf, and 1 year to the day since my first ever 'surf' πŸ˜‚πŸ„πŸΌβ€β™€οΈ #surfing #bingsurfboards #westwales #beginner #broadhaven #longboard #singlefin

With glorious beaches, a warm atmosphere and fine Victorian houses painted in sugared almond colours, Tenby in Pembrokeshire is one of our prettiest and cosiest seaside towns

Image by @tommmoriarty

Extremely proud sister moment today😊 #InstaSize #westwales

Working on the Pembrokeshire coast this weekend, deep dark west Wales!!! #runwalkcrawl #westwales #checkpoint3 #ultramarathon #uk

Shirt Presentation βœ…
Game day tomorrow.
12 o'clock kick off at Cardiff Arms Park, come show some support if you can.
Can't wait to get on the pitch tomorrow. #eastvswest #westwales #westisbest

the tide is high #tenbybeach #westwales

MOST RECENT

Such a sweet little pod to call home 🏑

Recreating the lion king at Mwnt beach today #lionking #schnauzersofinstagram #mwnt #westwales #welshviews

Spending bank holiday down the van! I will never get tired of this view, Saundersfoot beach, Worms Head in the distance and Amroth beach πŸŒŠπŸ‘ŒπŸΌ! You will never catch Wales Rigs straying far away from the sea 🌊. Tight lines to everyone fishing this bank holiday weekend and remember to check out our bank holiday sale 🎣🐟

We may have not made it to the Union Cup in Madrid, but we have won some silverware today! We won the Plate competition in the Pughy's 9's. Fantastic event for a fantastic cause! What an emotional and fantastic day, great to show the rugby community how much we've improved as a team πŸ’ͺ

London marathon might have disappointed. St. Illyds Ultra didn't. 3rd overall πŸ˜€. Tough race. Excellent views. Celebrating now.
#running #run #trailrun #trailrunning #instarunners #runnersofinstagram #dailyrun #trees #hills #uphill #wales #stIllyds #westwales #ultramarathon #ultra #marathon #race #50k #smallbar #craftbeer #craftnotcrap

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