Well, it's time. I'm always talking about eating healthier and losing the fat that's slowing me down... I do good for a week, then I blow it because I lie to myself. I say I've been doing so well so it's okay to have some excess. Then guess what? Back to square one. So I started tracking again. I'm not doing this to starve myself, I'm not doing this to diet down to nothing. I'm doing this because keeping track allows me know where I need to improve. Same way I keep track of my ME lifts and speed numbers. I am NOT doing IIFYM, because I'm still a firm believer in awesome meals and not "saving my macros so I can have a donut". That's just not how it works for me. So here's to keeping track, and losing a nice and slow 10# by my birthday. Maybe more, depending on my added cardio. This right here is my morning snack, the Go To Shake. It's 1 cup of ice, 1 cup of almond milk, 1/2 cup of mixed berries, 2 raw eggs, and 2 scoops of protein. 720cal. 45g of Protein, 92g of Carbohydrates, 20.5g of fat. Boom, baby.