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#westonaprice

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This is my favorite roast turkey recipe: Slow-roasted and packed with herbs and onions. We make it every year. It was passed down on my husband’s side, and I’ve tinkered with it. It produces a lovely bird, that’s utterly tender with meat that falls off the bone.
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This is particularly good for pasture-raised birds as they tend toward toughness, and slow-roasting gives them a beautiful tenderness that allows their full flavor to come forth.
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Get the recipe by googling “slow-roasted turkey” as my recipe usually hangs toward the first few results. .
http://nourishedkitchen.com/slow-roast-turkey/
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#nourishedkitchen #thanksgiving #realfood #turkey #slowroasted #f52grams #pasturedpoultry #pastureraisedturkey #westonaprice

First batch of gummies for healthy teeth, bones and nutrition absorption. These have no sugar and are packed with pure protein! I used homemade kombucha and bone broth (bones from a sustainable small grass fed herd bought @lyttletonstores ). Thank you for this life/teeth changing recipe @mothering.with.heart you are my biggest cooking inspiration💗🌸✨🙌🙏🏼 xx
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#homeschool #homeschooling #homeschoolpreschool #unschooling #unschool #montessoriathome #waldorfeducation #summersummer #clickinmoms #wildandfree #toys #naturalparenting #littleandbrave #motherhoodthroughinstagram #alternativetherapy #wildandfreechildren #selfhealingpower #selfhealing #natureplay #cure #naturepreschool #westonaprice #wellness #homemade #healthyeating #gummies #kombucha #bonebroth

Homemade butter for breakfast. #yum #healthy #westonaprice #realfood

As Thanksgiving approaches, this week my kitchen is all things pumpkin spice. For my overseas friends who don't have easy access to pumpkin spice blends, here's a good recipe for one. Go ahead, we can still enjoy pumpkin pie in the summer! 🍁☀️ #recipe #ontheblog #pumpkinspice

Creamy Dreamy Avo 😍 paired with @silverhillsbakery sprouted wheat bread and @nutsdotcom soaked/dehydrated pumpkin & sunflower seeds.
A quick tip from the RD herself: Soaking, sprouting, and roasting your grains, seeds, beans, and nuts eliminates phytic acid, which inhibits the absorption of important vitamins and minerals that our body needs to survive. (@bethbeisel and @westonaprice)

Upright and locked position. Let’s do this!!!! 😀❤️ #minneapolis #wisetraditions2017 #westonaprice #wapf #ancestralhealth

Pizza party our last night at the Wise Traditions conference. Sourdough bread dough for the crust and wonderful ingredients for the toppings. Great conversation, and samplings of raw milk cheese made by Sally Fallon Morell.
#wisetraditions #westonaprice #pizza #rawcheese #sallyfallon

Someone had their first food today 😍 Avocado for the win!! 🥑 She's still not sure what to think 😂 I always get excited for each baby to start solid food...then I remember how much more work it is 😜 #magnoliarose🌸🌹 #firstfood #westonaprice #healthyfood #babynumber5

MOST RECENT

We had a MARVELOUS time with a recent Farm Tour put on by the @westonaprice foundation for their #WiseTraditions2017 conference!
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One of the stops included one of our Thousand Hills ranchers, John, who took everyone out on a tractor ride through the pastures to meet the cattle!
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#wapf #westonaprice #farmlife #farmlifebestlife #farm #happycows #regenerativeag #grassfed #grassfedbeef #eatlocal #mn #mnfood #grainfree #glutenfree #dairyfree #keto #ketogenic #lowcarbhighfat #lchf #hflc #beyondorganic #nogmos #grassfinished

This is my favorite roast turkey recipe: Slow-roasted and packed with herbs and onions. We make it every year. It was passed down on my husband’s side, and I’ve tinkered with it. It produces a lovely bird, that’s utterly tender with meat that falls off the bone.
.
This is particularly good for pasture-raised birds as they tend toward toughness, and slow-roasting gives them a beautiful tenderness that allows their full flavor to come forth.
.
Get the recipe by googling “slow-roasted turkey” as my recipe usually hangs toward the first few results. .
http://nourishedkitchen.com/slow-roast-turkey/
.
#nourishedkitchen #thanksgiving #realfood #turkey #slowroasted #f52grams #pasturedpoultry #pastureraisedturkey #westonaprice

Making Meatball Magic with this guy tonight! Delicious lamb and beef from #middleintervalefarm I’m excited to eat these!!! #eatlocal #supportlocalagriculture #supportlocalfarmers #maineagriculture #westonaprice #wapf

Real food (less processed, organic, nutrient-dense) = good health 👍This is the message I got to share in ESPAÑOL at the Wise Traditions conference last week!!! 😀What a privilege to talk about the findings & work of Dr. Weston A. Price in the 1930s—findings that continue to be corroborated by science time and time again! 🙌Thanks to Katie Williamson @yo_soy_pachamamista for speaking w/ me & for sharing the vision of reaching Latin America w/ the Wise Traditions message! (📸@theketokatie) #adelante #wisetraditions2017 #wapf #westonaprice #realfood #health #wellness

We go through chicken broth around here like it’s water, and running low on my stock makes me a little nervous, especially when it’s cold and flu season. So I cleaned out my freezer stash of bones and it’s time to make some more! #onlyabout24hourslefttogo #mmmm #chickenbroth #itswinter #nourishingtraditions #simplefoods

Volunteers Monica and Elaine having (almost) too much fun serving donated @fieldsofathenryfarm bone broth at our Fundraiser Breakfast at #wisetraditions2017 in Minneapolis, Minnesota! Many thanks to all of our volunteers. @mcsimplybeingwell #fundraiser #bonebroth #fundraiserevent #realfood #foodfreedom #nutrientdense #wisetraditions #westonaprice #wapf #ftcldf #farmtoconsumer #farmtoconsumerlegaldefensefund

Pan-fried Chicken topped with Creamy Garlic Mushrooms

Ingredients:
Olive oil
4 organic chicken thighs
Ghee
1 1/2- 2 cups mushrooms, sliced
2 cloves of garlic, minced
Fresh herbs, chopped (taragon & chives)
Pouring cream
Salt & pepper to taste
Method:
Add olive oil to a heavy-bottom pan; fry chicken on medium until cooked through and just brown on the outside. Remove from pan to serving platter and cover to keep warm.

Add ghee to pan and mushrooms; cook until almost done then add garlic and finish. Turn off heat, add herbs, salt, pepper and some cream. Mix then pour over chicken.

Serve with steamed veggies (asparagus and broccoli go well) on the side or sauteed greens.

Serves 4.

Enjoy - N x

When organic avos are on special for 83cents a pop (😱🤯😍) you know what’s for dinner...
🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑
Guac and crispy oven baked sweet potato fries served with a big a$$ mug of homemade beef bone marrow broth, and sweet potato coconut butter swirl brownies for desert 😛
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#pinchme #dreamsdocometrue #avocado #sweetpotato #fries #organic #realfood #bonebroth #brownies #nutrientdense #westonaprice #ancestralhealth #guacamole #dinner #canada

My favorite zero drop (no heel at all) boot in the whole world! @lemsshoes, I also love their running shoes too. Ditching the heel can have more profound impacts on your pelvic health than you might realize. #walkyouruterus . .
#healendo #yourbodycanheal #ibelieveinyou #endometriosisinremission #ntatraining #endometriosis #endometriosisawareness #westonaprice #wapf #endometriosisdiet #endolifestyle #foodasmedicine #endosisters #endowarrior #fightlikeagirl #autoimmune #chronicillness #timetogetbetter #endostrong #zerodrop #lems #naturalmovement

Mimi absolutely loves my homemade sugar free gummies! Relieved that I can finally get some protein and gut healing power into her in a way she loves! I say that because she extremely picky when it comes to meat and will only eat one dish which would be impossible to feed her everyday. This way she will be having all the protein needed that she was definitely lacking all this time. Add kombucha and it’s a golden treat from heaven✨🙌 ps I am obsessed with @katiacarletti ceramics check out her work!!!
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#homeschool #homeschooling #homeschoolpreschool #unschooling #unschool #montessoriathome #waldorfeducation #summersummer #clickinmoms #wildandfree #toys #naturalparenting #littleandbrave #motherhoodthroughinstagram #alternativetherapy #wildandfreechildren #selfhealingpower #selfhealing #natureplay #cure #naturepreschool #westonaprice #wellness #homemade #healthyeating #gummies #kombucha #bonebroth

First batch of gummies for healthy teeth, bones and nutrition absorption. These have no sugar and are packed with pure protein! I used homemade kombucha and bone broth (bones from a sustainable small grass fed herd bought @lyttletonstores ). Thank you for this life/teeth changing recipe @mothering.with.heart you are my biggest cooking inspiration💗🌸✨🙌🙏🏼 xx
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#homeschool #homeschooling #homeschoolpreschool #unschooling #unschool #montessoriathome #waldorfeducation #summersummer #clickinmoms #wildandfree #toys #naturalparenting #littleandbrave #motherhoodthroughinstagram #alternativetherapy #wildandfreechildren #selfhealingpower #selfhealing #natureplay #cure #naturepreschool #westonaprice #wellness #homemade #healthyeating #gummies #kombucha #bonebroth

As Thanksgiving approaches, this week my kitchen is all things pumpkin spice. For my overseas friends who don't have easy access to pumpkin spice blends, here's a good recipe for one. Go ahead, we can still enjoy pumpkin pie in the summer! 🍁☀️ #recipe #ontheblog #pumpkinspice

🙌🏻When the hubby is away, the wife will play.... with leftovers!! It was 7:30 before I even thought about eating #Dinner🍽 so what did I do, I reached for a @twrgrassfedbeef Grassfed Jalapeno and Cheddar Brat, grabbed some leftover fajita style veggies, and some leftover sweet potato and pan fried all the wonderfulness together in some 🥑oil, to create this!!! Don’t be afraid to jump out of the box with leftovers🎉

For the first time, I’m making yogurt from farm-fresh #RawMilk. This milk is just as nature designed it, from heritage cows raised on organic pasture, and living the good life. More and more Americans can hardly tolerate dairy. But it is the mass-produced, pasteurized, homogenized, and manipulated dairy that we’re provided which is the problem. -
Up until the 1920’s nearly all humans consumed raw, nutrient-rich milk that is brimming with vital nutrients like A, D, E, and K2 vitamins, enzymes, and pathogen-killing bacteria. Clean, raw milk is studied for its abilities to fight infections in children, prevent tooth decay, prevent allergies, prevent joint stiffness, and even asthma. Check your local farm for raw milk sold as “pet food” or “herd shares”. That’s what they must do to work around the laws. -
This is a controversial topic, mostly because it’s very misunderstood. Would you buy raw milk? It’s normal to only consume raw milk in other countries, but dairy in the US is a total mess. From the dairy farming industry, to the legislation and lobbying, it’s really bad. -
Let’s get back to the way things used to be. Learn more from @westonaprice. #TraditionalFoodsDiet #WestonAPrice

How do I even find the words to tell you about last night?
Outrageous?
Epic?
Blown away?
Still digesting?
Yeah...basically, yeah!
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We had our holiday party for @thousandhillscc last night at a restaurant that I was hearing legendary tales of & was excited to try out myself.
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First, of ALL places, it's way out in St. Michael! What a treasure...& thrilled that a rural area actually gets this level of REAL & GOURMET food!
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I've had a stunning month of off-the-charts meals (see my #WiseTraditions2017 meal posts), & while I don't know which one takes the whole cake, I can say that every single one of us literally dropped our jaws when the rib roast came out! It was our meat, but we had never had it prepared (smoked) & served (monster-sized) in THIS way.
I could have cried from being overjoyed!
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The fat was (& always is) my favorite part! The infused flavor sent me to the moon.
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I thankfully was able to connect the dots while there with who the head chef was & actually ties into the #WiseTraditions conference! Chef Aaron used to be the head chef at the Hyatt Regency's Prairie Kitchen & Bar (where the conference was held) and had trained in the current head chef there, Chef Eric and his right hand man, Chef Collin (who both WOWED all of us at all of our meals last weekend)! Isn't this such a wonderfully small world?!
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I want to do all that I can to support this caliber of chefs! We NEED them to further the #regenerativeag movement along (& so we can enjoy our meals DEEPLY once again)!
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Please just go here (you don't even have to thank me 😜)!
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#WAPF #westonaprice #thousandhills #grassfed #grassfedbeef #ribroast #gourmet #holidayparty #glutenfree #grainfree #dairyfree #fat #beef #keto #ketogenic #lowcarb #lowcarbhighfat #lchf #hflc #paleo #ketodinner #aip #autoimmuneprotocol #autoimmunepaleo

Nourishing Beef Bone Stock is a healing food. #guthealing #healthyteeth #gapsdiet #nourishingtraditions #westonaprice

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