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#westharbour

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Good win today toks#rugby#westharbour

A large ship and small boat #sea #helsinki #länsisatama #westharbour

Thanks to @clint_hillstrength for an awesome workshop today on programming and Olympic lifting. What was even better was learning from the man who first introduced me to Strength and Conditioning from my days playing at West Harbour #pirates #westharbour

Big things await us boys."What's good for my brother is good for me." #westharbour #rugby #shuteshield #turntheshiparound

Action Shot 📷 ft @siuta.tai 🏉
#Toko
#westharbour

Would just like to draw attention to my hair 😍😍 #ilovemyself #westharbour #pirategang #whothatis #Flacko

It's a great day for rugby...but it's hard playing against your friends!! #eastwoodrugby #westharbour #ilovemyhusbandbuthatewatchingrugbywithhim #friends #rugby

Mark your calendars and join us June 30-July 1 in Hamilton's #WestHarbour for the @rdv2017 Tall Ships Regatta, part of #HamOnt's #canada150 celebrations!

MOST RECENT

🔥Attention Members🔥
OUR NEW FUNCTIONAL ROOM IS NOW OPEN👍🏼
Few housekeeping rules (these will be made in to a sign and placed on the wall) 👊🏼
1. Please treat all new equipment with respect.
2. Any equipment removed from this room must be placed back where you got it from afterwards or there will be burpees!
3. The coloured bumper plates and the 2 lifting bars stay in this room only, please don't take them into the free weights area.
4. Please be courteous of other members space, don't take up the whole floor- share it round.
5. Lastly and most importantly, have fun and train hard!
We are extremely lucky to have this new room so please respect it and enjoy it. I'm sure we are going to see members training go to a whole new level 😊

We will be having an OPEN DAY for you to bring friends and family along to our new functional area! 👏🏼
#snap247 #bestoftheday #westauckland #westharbour #functionaltraining #snapfitnesswestgate #functionaltraining #new #yay #happy

We are almost there team! 😍
#SNAPFUNCTIONAL COMING SOON! 👊🏼
We can't wait til it's finished and ready for our awesome members to use this space👍🏼
Here's a sneak peak 😉
#snap247 #bestoftheday #socialenvy #nzfitfam #snaptoit #snapnation #snapfitness #snapfitnessnz #snapfitnesswestgate #functional #gym #fitness #training #functionaltraining #westgate #westharbour #westauckland #lifting

We were featured once again in the Vancouver Sun! We've posted the story on our blog! Link in bio!
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#news #newspaper #vancouver #vancouversun #story #editorial #interview #westcoasthomes #westcoast #homes #waterside #westharbour #pool #outoftown #outoftownproperties #community #homes

HSR's #99-WATERFRONT shuttle begins its service from downtown #HamOnt to Pier 8 this Sunday, June 25! Hop aboard this FREE shuttle service and explore our #WestHarbour this summer!

When your PTs are funny and make you laugh taking photos 😅
On a more serious note.. 30 DAYS FREE WHEN YOU JOIN IN JUNE🔥
Our 1 day promotion may be over.. but our June promotion isn't! Come on down and grab yourself this awesome promotion 👊🏼
As you can see, we are a lovely bunch so don't be afraid to come and check us out 😉
#snap247 #snaptoit #snapnation #snapfitness #snapfitnessnz #snapfitnesswestgate #snapfitnessnz #free #gym #socialenvy #nzfitness #nzfitfam #bestoftheday #westauckland #westgate #westharbour #kumeu #whenuapai #fitness #fun #smile #promotion

두번째 레몬청🍋🍋🍋
요번엔 집에서 딴 레몬으로😉
상콤달콤💞👍
🎀Mandy's New Zealand Life💏👦👦
#potd #westharbour #sons #mandykwak #l4l #homemade #lemonade #레몬청 #먹스타그램 #가족그램 #일상그램 #상콤 #달콤

Training with a friend/buddy is BETTER!
Remember if you refer a friend YOU get 2 weeks for FREE! Don't forget to let your friends know about our 1 Day Sale on Tuesday 20th June! Now is a good time to join with NO EXCUSES! We're doubling all our prepaid memberships so WHY NOT?! #gym #buddy #snapfitnesswestgate #motivation #sale #membership #snapfitnessnz #snapfitness #train #gymbuddy #henderson #westgate #weightloss #westharbour #westauckland #auckland #newzealand #bestoftheday #nzfitfam #socialenvy #nzfitness #goals #massey #doubledown

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