#westharbour

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ASADA - let's go watch people piss! #westharbour #asada @gamesy85 @t6_baby

Thanks to @clint_hillstrength for an awesome workshop today on programming and Olympic lifting. What was even better was learning from the man who first introduced me to Strength and Conditioning from my days playing at West Harbour #pirates #westharbour

Solid first session tonight with my new team mates, good to be back at the Pirates.. #westharbour #2k17 ✊🏽

Another club rugby game at Concord watching West Harbour play Northern Suburbs? Don't mind if I do 😄👌🏉 #westharbour #northernsuburbsrugby #rugbyislife

🚡💦💦💦 putting out bush fire in Ravensbourne #westharbour bloody arsonists - windy too #naturaldisaster

Push!
Back into it after a few days off! Felt good to get back behind the sled!

Special guest in the gym tonight to @peskysandwarrior 👊

A Strict Handstand Push Ups 4xME rest 60sec
B 8 Rounds each for Time
15/20cals Assault Bike
30m Sled Push
12 Wall Balls Lvl 1 @ 14/20# Lvl 2 @ 20/30#

rest 120sec between rounds

Programmed by @shanestrengthcoach @complete_sp
@alphafit_aus
@garminau
@lululemonausnz
@strideline_socks
@chief_bar
@bodyscience
#CSPGYM #WestHarbour #community #CSP #prideinpeformance

MOST RECENT

The pursuit of ones identity is rooted in the secret place. As the light begins to shine Jesus transforms your deepest waters into the sweetest wine. #staticjedi #decipleship #timeless #truth #realtalk #secretplace #calm #calmwaters #kelowna #lakefront #westharbour #transformation #identity #pursuit #beautiful #thankyoujesus #light

What a nice purplish sunset..
#westharbour

Here at @snapfitnesswestgate we understand that everyone lives a busy lifestyle. Sometimes it can be hard to get everything done PLUS the gym... this is where we come in! We are here to fit your busy schedule so that you can workout whenever- all it takes is a swipe of your keycard and you're in! 24 hours a day, 7 days a week 👌🏼💪🏼 #snapfitness #snapfitnesswestgate #snapnation #247 #gym #health #lifestyle #westgate #westharbour #westauckland #henderson #ranui #aucklandgym #bestoftheday #newzealand #auckland

Evening strolls around the 0618 🌲. #coastalwalk #westharbour #nz #LISS #lovelovelove

Happy to get through my first game for new club West Harbour last weekend!! 🔴⚫ #Pirates #westharbour #rugby #sydneyuni #trialgame #happy

It's time for sealing to #Tallinn #WestHarbour #Helsinki

No recente inaugurado terminal de passageiros do Porto de Helsinquia. #westharbour #ferryboat #helsinkiport

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