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MOST RECENT

This is Carrie and I’m thrilled to have her on my team! 💗 I’m proud of her on so many levels for all she’s accomplished not just physically but mentally. She’s going to make such an excellent coach. 💗

Here is what she has to say about the FWTFL ⬇️ btw you definitely want to read it 💕
“Life is just too short to be unhappy. I’m quickly approaching 50. My oldest will be a senior next year and heading off to college soon. The empty nest I’d always dreamt about when my kids were young is drawer nearer and much more quickly than I am ready for. My dad passed away two years ago from a particularly nasty form of cancer that turns out to be hereditary. So the notion that life is just to short to be unhappy has hit hard this year. Really hard. I decided in April to take care of my health and started to “move more and eat less”. I lost 20 pounds by doing so. Then I plateaued. I started to move even more and eat even less. But, it did not result in any further progress towards my goal. I was frustrated, tired, and hangry 24/7. I was desperate for answers. I truly believe it was divine intervention that brought me to the FWTFL. I was ready to try something different, but doubted my ability to follow the strategies. I took a leap of faith and signed up for my first round in June. I followed the plan to a T, the perfectionist that I can tend to be sometimes. I wanted to ensure my success. And success I did have! 12 lbs and 4” off my middle! I wanted to cement these new strategies I’d learned into habit, so I joined up for a second round in August. This time, with the goal to focus on progress over perfection. I knew if I wanted to live the FWTFL lifestyle, I’d have to live it with less than perfection, because that’s just how life is and I knew I would go crazy trying to maintain a perfect 50/30/20 macro split for the rest of my days. At the end of my second round I was down another 6 lbs and another 3” off my middle. Great progress, even when I wasn’t perfect! That’s when I knew that I could live the FWTFL lifestyle for the rest of my life. That’s when I became eternally grateful that I was shown how I could eat more and move less and still...

Trying to survive the 4 minute Cupid Shuffle Plank Challenge #cupidshuffleplankchallenge #cupidshuffle #dancefitwitherin @officialnewcupid Sunday crew was not playing around!! Way to start your week off right!💥ONLINE CLASSES AVAILABLE! LINK IN PROFILE! 🎄 Shop for the family we sponsored for Christmas if the spirit moves you. Sign up in the SignUp Genius link here: https://m.signupgenius.com/#!/showSignUp/9040a48aca72fa31-sponsor (link in latest emails and FB posts) 👊🏽What classes are you committing to this week? Put your health on the calendar and don’t break a date with yourself. •Mon 12/10 @ 6:30pm (Sarah- WMC) •Tue 12/11 @ 7pm (Erin - WMC) •Wed 12/12 @ 7pm (Sarah- WMC) •Thu 12/13 @ 6pm (Erin- WMC) •Sat 12/15 @ 8:45am (Sarah- VDS) •Sun 12/16 @ 3:30pm (🎄🎅🏽90 min Jingle Jam class! (Erin - WMC) 📱Sign up for all classes on PunchPass: https://dancefitwitherin.punchpass.com ** Follow us on Facebook here: https://m.facebook.com/dancefitwitherin/
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Sunday crew was not playing around!! Way to start your week off right! 💪🏽 #dancefitwitherin 💥ONLINE CLASSES AVAILABLE! LINK IN PROFILE! 🎄 Shop for the family we sponsored for Christmas if the spirit moves you. Sign up in the SignUp Genius link here: https://m.signupgenius.com/#!/showSignUp/9040a48aca72fa31-sponsor (link in latest emails and FB posts) 👊🏽What classes are you committing to this week? Put your health on the calendar and don’t break a date with yourself. •Mon 12/10 @ 6:30pm (Sarah- WMC) •Tue 12/11 @ 7pm (Erin - WMC) •Wed 12/12 @ 7pm (Sarah- WMC) •Thu 12/13 @ 6pm (Erin- WMC) •Sat 12/15 @ 8:45am (Sarah- VDS) •Sun 12/16 @ 3:30pm (🎄🎅🏽90 min Jingle Jam class! (Erin - WMC) 📱Sign up for all classes on PunchPass: https://dancefitwitherin.punchpass.com ** Follow us on Facebook here: https://m.facebook.com/dancefitwitherin/ ** Sign up for EMAILS here: http://madmimi.com/signups/83add228e4da4845bc308ec6fac50254/join ** Sign up for TEXT MESSAGES: Text “@dancefitej” to the number 81010. ** If you come to class and have a valid pass online, join our PRIVATE DANCE FIT FACEBOOK GROUP here: https://m.facebook.com/groups/732395593627441 ** Find our YOUTUBE Videos here: https://www.youtube.com/user/egracejohnson ** Find our INSTAGRAM here: https://instagram.com/p/BgwyACDAaxJ/

#danceyourselffit #whitestown #whitestownindiana #zionsville #zionsvilleindiana #brownsburg #brownsburgindiana #westfield #westfieldindiana #lebanonindiana #thorntownindiana #carmelindiana #indianapolis #indiana #indy #indianapolisfitness #indyfitness #indyfit #zumbafitness #zumba #dancefit #dancefitness #dancecardio #danceworkout #dance #fitness #dancemorelivemore #danceon

Sunday crew was not playing around!! Way to start your week off right! 💪🏽 #dancefitwitherin 💥ONLINE CLASSES AVAILABLE! LINK IN PROFILE! 🎄 Shop for the family we sponsored for Christmas if the spirit moves you. Sign up in the SignUp Genius link here: https://m.signupgenius.com/#!/showSignUp/9040a48aca72fa31-sponsor (link in latest emails and FB posts) 👊🏽What classes are you committing to this week? Put your health on the calendar and don’t break a date with yourself. •Mon 12/10 @ 6:30pm (Sarah- WMC) •Tue 12/11 @ 7pm (Erin - WMC) •Wed 12/12 @ 7pm (Sarah- WMC) •Thu 12/13 @ 6pm (Erin- WMC) •Sat 12/15 @ 8:45am (Sarah- VDS) •Sun 12/16 @ 3:30pm (🎄🎅🏽90 min Jingle Jam class! (Erin - WMC) 📱Sign up for all classes on PunchPass: https://dancefitwitherin.punchpass.com ** Follow us on Facebook here: https://m.facebook.com/dancefitwitherin/ ** Sign up for EMAILS here: http://madmimi.com/signups/83add228e4da4845bc308ec6fac50254/join ** Sign up for TEXT MESSAGES: Text “@dancefitej” to the number 81010. ** If you come to class and have a valid pass online, join our PRIVATE DANCE FIT FACEBOOK GROUP here: https://m.facebook.com/groups/732395593627441 ** Find our YOUTUBE Videos here: https://www.youtube.com/user/egracejohnson ** Find our INSTAGRAM here: https://instagram.com/p/BgwyACDAaxJ/

#danceyourselffit #whitestown #whitestownindiana #zionsville #zionsvilleindiana #brownsburg #brownsburgindiana #westfield #westfieldindiana #lebanonindiana #thorntownindiana #carmelindiana #indianapolis #indiana #indy #indianapolisfitness #indyfitness #indyfit #zumbafitness #zumba #dancefit #dancefitness #dancecardio #danceworkout #dance #fitness #dancemorelivemore #danceon

Thanksgiving Eve. Service was a blessing tonight. #thankful #blessed #RCL #stayradiant #westfieldindiana

Beautiful Christmas Eve service this morning❤️💚 @radiantchristianlife @shanegamboavillalobos #Advent #stayradiant #westfieldindiana

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