#westernqueens

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All this trouble in this here town
All this shit going down
When will they focus, on this #westernqueens #astoria

We're excited to report that our #NYCHA communities in #westernqueens are up and ready to recycle! Thanks to our partners for getting the word out! @nychagram @grownyc @greencityforce @nyczerowaste @bigreuse #NYC #compostproject

What an awesome Friday morning--picked up a copy of Boro Magazine to see our CLHiQ inside! Many thanks to @boromagazine & @ruthiedarling for including us in the April issue! Get your free copy across Astoria, LIC, & Sunnyside todayπŸ₯‚πŸ»πŸ₯‚πŸ»

πŸ’―πŸ’―πŸ”₯πŸ”₯Come watch One Of The Futures Brightest ✨s Tear Down That @majorstage πŸ’―πŸ’―APRIL 26 #ticketsonsale #RottenRepublic #KINGSOL #RAVENSWOOD #WESTERNQUEENS

Happy to have this silverpoint drawing hanging at the @alumniassociationnyaa 's show at the Flux Factory in Long Island City, New York! It's up til Oct. 16th. Many thanks again to @thelesmich for being such a great model!

Took some wonderful shots of lovely #Astoria. Representing the best area in western queens. Nice day to take a walk and enjoy and #sightsee. -- #astoria #landlord #kaufmanstudios #queens #westernqueens #artitecture #investment #rentals #knowyourarea #loveyourarea #astoryofastoria

MOST RECENT

Time to turn Tuesday on its head!
πŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#strongfirst #sfb #sfg #strength #skill #purpose #strongfirstgear #tuesdayvibes #getup #getout #getgoing #growthmindset #inversion #bodyweight #handstandeveryday #handstands #onearm #tinygirlbiggoals #smallbutmighty #trainerlife β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#astoria #lic #westernqueens #queens #nyc #fitness #ironlionstrong #ironlionperformance

Hot diggity dog

It's a great day when you come home to new gear! These #machina gloves are absolutely gorgeous and they fit my tiny hands/wrists! Cannot wait to use them 😍πŸ₯ŠπŸ”₯
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
@machinaboxing #unbreakable #builttooutlast #femaleboxing #womensboxinggloves #carbonado #trainforlife #tinygirlbiggoals #babyboxer #smallbutmighty #happyheart #strength #power #focus #discipline #combatsports #boxing #strongwomen #womenwithmuscle #femaleboxing #femaleathletics #thatcolortho #merlot #astoria #westernqueens #queens #nyc β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Thank you @jessicastorch for the suggestion! πŸ‘ŠπŸΌ

Ovah and ovah .... I actually really love this stuff 😜
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#powerprogramsrock #strength #speed #explosiveness #wheredtheballgo #endurance #athletictraining #combatprogram #boxingtraining #grit #focus #sportsperformance #repetition
#medball #hipextention #tinygirlbiggoals #smallbutmighty #stronggirl #girlswithmuscle #girlswhobox #trainerlife #astoria #lic #ditmars #westernqueens #queens #nyc #ironlionstrong #ironlionperformance

Brisk, beautiful, bright Queens morning!
Get your butt to the gym! 😁❀️πŸ’ͺ🏽 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#imup #whereareyou #morningvibe #mondaymotivation #trainerlife #strengthtraining #fitness #athleticperformance #newweek #kettlebell #barbell #bodyweight #strength #skill #sport #astoria #ditmars #lic #westernqueens #queens #nyc #ironlionstrong

#Tuesdayvibes ~ "Although she be but little, she is fierce." ~ William Shakespeare β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#nolimits #livebig #takerisks #smallbutmighty #tinygirlbiggoals #dontdiewondering #befierce #justkeepgoing #stronggirls #womenwithmuscle #strongwomen #useyourvoice #thefutureisfemale #takeupspace
#femaleathletics #trainerlife #mantra #growthmindset β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#astoria #lic #ditmars #westernqueens #queens #nyc

Lazy Saturday 🐩

πŸ’―πŸ’―πŸ”₯πŸ”₯Come watch One Of The Futures Brightest ✨s Tear Down That @majorstage πŸ’―πŸ’―APRIL 26 #ticketsonsale #RottenRepublic #KINGSOL #RAVENSWOOD #WESTERNQUEENS

Halfway through the month & there is plenty of room on the board! Where are ya? Time to represent! πŸ’ͺ🏽🦁πŸ’ͺ🏽 #########################
#alphachallenge #april #pushup #pushupchallenge #strength #endurance #bodyweight #fitness #training #athleticperformance #ironlionstrong #ironlionperformance #getontheboard #astoria #lic #ditmars #westernqueens #queens #nyc #gymlife

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