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@g.murpho "The Stroke" can do it all. 3 game highlight dropping soon ๐Ÿ’ฏ๐Ÿ”ฅ.
#TTWFamily #offermurph #qbhustle #dualthreat #lefty #westchester

Get Your OnionzOn!! ๐Ÿ˜ƒ
๐Ÿ‘‰20% Off Screamin' Onionz๐Ÿ‘ˆ
๐Ÿ…ฐ๏ธClick Link in BIO or go to loveonionz.com ๐Ÿ…ฑ๏ธEnter Code: OnionzOn
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Who wants some BBQ Chicken?? We made this with some of our Screamin' Marinade.
Here's the recipe:
1/2 c Screamin' Onionz
4 T Tamari Sauce
3 T Dark Brown Sugar
Place all ingredients in a blender and blend until purรฉed and silky. Use half to marinate (at least 2 hours to overnight) and half for brushing(after you cook it down on the stove on med heat for 5 minutes)
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#ScreaminOnionz #OnionzOn #ValleyTable #lohudfood #thinkdutchess #HVLocal #HudsonValleyEats #Millbrook #Onion #Onions #localbiz #SmallBusiness #WestchesterCounty #rocklandcounty #Localfood #WestchesterMagazine #DutchessCounty #Westchester #HudsonValleyEats #ShopLocal #ShopSmall #WholeIngredients #HudsonValley #EatLocal #Poughkeepsie #SmallBiz #HudsonValleyShopping #ediblehudsonvalley #poughkeepsiejournal #farmfresh .
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Just watch the Crust on this Ribeye!!!
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Video courtesy of @screaminonionz
Yep.....just a Ribeye Steak gettin some love before I put some OnionzOn!! .
Screamin' Onionz on Steak! Insanely delicious!! ๐Ÿ™Œ๐Ÿ™ŒYa gotta get some. ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
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โฌ†๏ธ20% Off Screamin' Onionz!
๐Ÿ…ฐ๏ธClick Link in BIO or at loveonionz.com ๐Ÿ…ฑ๏ธEnter Code: OnionzOn
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Made in my @lodgecastiron #Skillet
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#ScreaminOnionz #OnionzOn #ValleyTable #thinkdutchess #HVLocal #HudsonValleyEats #Millbrook #Onion #Onions #Carstironcooking #Castiron #Lodgecastiron #Seared #Steaks #WestchesterMagazine #DutchessCounty #Westchester #HudsonValleyEats #ShopLocal #ShopSmall #LocalFood #HudsonValley #EatLocal #Poughkeepsie #SmallBiz #HudsonValleyShopping #ediblehudsonvalley #poughkeepsiejournal #whattoeat .
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Triple silk blouse Isoude Wardrobe Essentials, time to get into Fall ๐Ÿ๐Ÿ๐Ÿ Our newest collection pieces arriving daily โœ‰๏ธinfo@isoude.com or โ˜Ž๏ธ401-619-5775 #shoplinkinbio
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#isoudewardrobe #isoude #inhomeappointments #privateshopping #newyork #massachusetts #rhodeisland #Connecticut #wardrobeessentials #madetoorder #velvetsuit #autumn #collection #fashion #boston #newportri #isoudeatelier #greenwichct #westchester

MOST RECENT

Hawaiian themed treats! #chocolatecoveredoreos #chocolatecoveredstrawberries #minitreats #westchester #nyc #ordernow #hawaiian #hawaiiantreats #sweets #flowers #luauparty ๐ŸŒบ๐ŸŒธ๐ŸŒผ๐Ÿ’๐ŸŒธ๐ŸŒบ

Fall is official at Blossom! Rovers are in ๐Ÿ‚๐Ÿ๐Ÿ‘

Trust only a trained aesthetician with your skin care needs!!

United Sports in Downingtown is hosting a FREE 'Open House event Tomorrow, September 20 from 2:00 to 6:30pm. We will be showcasing our new Before and After Care program. More info can be found at the link in bio - #sports #sport #soccer #football #basketball #soccerball #soccergame #lax #lacrosse #lacrossegirls #kids #kidsfune #unitedsports #ustc #downingtown #westchester #motivation #nike #chestercounty

WORKOUT BELOW!!!
Had a killer hamstring/ glute focused leg day today with @bkersh Safe to say we both left the gym waking like newborn deer ๐ŸฆŒ Now to spend the rest of the day studying for this anatomy exam tomorrow... #prayersplease โ€ข2x25 glute bridges โ€ข2x25 frog pumps โ€ข4x10 abductors โ€ข4x10 adductors โ€ข4x10 (each leg) cable kickbacks
โ€ข4x10 (each leg) glute push downs (on pull up machine) โ€ข4x10 yoga ball hamstring curls โ€ข4x10 (each leg) side lunges โ€ข4x10 hamstring pushdowns โ€ข4 sets of 20x20x20 hip circle abductors (leaning back, sitting up, leaning forward) โ€ข4x15 standing resistance band abductors โ€ข4x10 stiff leg deads w/ medicine ball

Yeah I know, somebody said it's to tough. Somebody else said it's to much work to much sweat... Damn, SOMEBODY stopping you from getting in the best shape of YOUR LIFE๐Ÿ˜’ BuiltFit Mentality and Motivation "Get Unleashed" email or contact now "ITS TIME" #builtnotbought #built #builtfit #builtfitness #workout #train #results #transformation #lift #weights #cardio #abs #core #strength #personaltrainer #grouppersonaltraining #NEWLEVEL #bodybouilding #flex #everybodywins #gohard #getmoney #gym #chestercounty #coatesville #downingtownpa #westchester #exton #resultsnow

So happy to see this wonderful lady used as an example at Century 21 Fall Convention @annettewilcoxc21 #Goals #SheIsGoals #inspiration

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