#westashley

MOST RECENT

Hand painted #graymalinattheparker inspired cookies. 🎈Have you seen his pics? @graymalin ?They are so great! I love both the beaches and Parker ✨ What a fun idea for a birthday party. 🎁
.
I go back to work tomorrow. 👩🏻‍🔬 starting the new job! 🐬 so my availability will be less. Once I get into the swing of the new job I hope I’ll be able to take on more orders. I’m also almost booked for the holidays. crazy! .
.
.
#southcarolinacookies #bullfishcookiecompany #charlestonbakery
#sidehustle #chseats #babyshowercookies #charlestoncookies #decoratedcookies #sugarcookies #chseats #imsomartha #thankyoucookies #charlestonliving #charlestonlife #chsdesserts #cookiedecorating #westashley #mtpleasant #jamesisland #dixiecrystals #whitelily #johnsisland #holycityeats #rehearsaldinnercookies #logocookies #charlestoneats #charlestonliving #savethedatecookies #graduationcookies #customcookies

What's your inner monologue like?  Are you persistently critical with yourself for not looking the way you desire?  What sort of message do you think it sends the cells in your body?  #Loveyourself enough to commit to the discipline of #PositiveSelfTalk#QuitPicking at everything that's wrong, and look for things you'd like to help #blossom in yourself.
There've been scientific experiments showing that plants that receive the same water and sunlight care but are talked to either negatively or positively wither or blossom accordingly.  When you habitually beat yourself up, you defeat your body's natural tendency toward healing.  #StoptheMadness.

The Heisengaurd.
#Repost @att_lowcountry with @get_repost
・・・
👨‍🔬What is the HeisenGuard? 👨‍🔬Here are 3 techniques from the DVD plus a discount! 👨‍🔬THE HEISENGUARD 👨‍🔬WILL CHANGE THE WAY YOU RECOVER ANY GUARD AND ATTACK FOREVER! 🤯
GO TO👇 BLACKLABELJIUJITSU.COM or our INSTASTORY for link
🔥🥋Get these 2 limited HEISENGUARD discounts. There are ONLY 7 discounted codes left!!🥋🔥
Only 3 👨‍🔬For digital discount code: 10of10digital 🙏
Only 4 👨‍🔬For the DVD discount code: 10of10dvd 🙏
AND IF YOU'RE LATE!! You can still grab the 5$ off code running ONLY 1 WEEK starting NOW! with CODE: firsttaste 👨‍🔬And everyobe thank you for the overwhelming amount of support. The HeisenGuard had been a huge success and I will be releasing it to other BJJ sites for sale but thought I'd give everyone one last deal so you can get it at its lowest price ever straight from the creator.
😉 👨‍🔬
#BlackLabelJiuJitsu #attlowcountry #bjj #charleston #charlestonsc #westashley #chas #bjjlifestyle #grappling #nogibjj #bjjsubmissions #jiujitsu #brazilianjiujitsu #submissiongrappling #bjjvideo #bjjvideo #bjjtechniques #bjjtechnique #jiujitsuviciado #jiujitsulifestyle #brazilianjiujitsu #jiujitsuvideos #bjjsweep #heisenguard #leglocks @liboriobjj @jiujitsutimes @bjjee #jiujitsutimes

🎉🚨#newstorealert 🎉🚨 #WestAshley guys & gals we made it to West Ashley! Yay! We’re in another store!! #Pluffmudmercantile is the cutest store stocking a bunch of local merchandise,
Go down and visit! #hbhunterbrookes

My yard is a rain forest #elephantears #hatethesethings #somany #westashley #rainforest #soggy Charleston

👨‍🔬🥋🧠We will be taking apart guards and looking at some strategies and how to deconstruct the guard players guard. This will set yourself up for a good pass or a proper chain of passing. I always give my spider guard defense credit to the training I put in with @mahechabjj @kmahecha . Where I could have possibly avoided their guard or them in general like many people did; they are like Thanos of ego breaking, I suffered through it. Putting yourself against an opponent's best guard and faceplanting (many times myself), getting swept or submitted isn't bad. It is incredible for your game. I believe the Mahecha brothers are top 10 in the world w/ spider guard games. Being there and navigating your way through all the dangerous waters makes you an experienced sailor. Find your buddy that has a killer berimbolo and deal with it. Learn the mechanics from the defensive end and offensive end. Ask questions and find why some things worked or why they they were able to complete a sweep you felt you were negating well. 🧠🧠Here we take a very basic look at RDLR and the dangers to be aware of(inversions, trips, and overhead sweeps) we will go into specific defenses and passes. And will do this with each guard. Then we will look at the guard players perspective. 🙏 #BlackLabelJiuJitsu #attlowcountry #bjj #charleston #charlestonsc #westashley #chas #bjjlifestyle #grappling #nogibjj #bjjsubmissions #jiujitsu #brazilianjiujitsu #submissiongrappling #bjjvideo #bjjvideos #bjjtechniques #bjjtechnique #leglock #jiujitsuviciados #jiujitsulifestyle #lowcountrybjj #charlestonbjj #lowcountry

Atmosphere. Quality. Pleasure. 💨

PUMPED for this week & the RiverDogs game on Saturday! Rocking into Monday with this awesome rocket 🚀

You can’t say no to QUESO! Mex 1 is the place to be 🌮🍻 They have two locations, one on Sullivan’s and one in West Ashley with a NEW LOCATION opening right in Park Circle 💃 stop by our office for a free app then head to Mex 1 for a good time! •


#mex1 #chipsandsalsa #dontforgettheguac #margaritas #sullivansisland #westashley #parkcirle #centralislandsquare #freeapps #tacotime #lovewhereyoulive #strawlesssummer

Coco-Berry Rita & the crossword. 💗 #sundayvibes

Before and after of our most recent renovation project at 8 Sally’s Alley! This is the master bedroom. .
.
.
.
.
.
.
Thanks to Ty Brown of Browns hardwoods for the flooring, our fab contractor and @wendymaurodesign for helping us get it all together! .
.
.
.
#WA #buysellcharleston #FrontPorchPropertiesSC #audrawalters #charlestonrealtors #flippingcharleston #westashleyrealtor
#chs #charlestonsc #reno #westashley #yogarealtor #lowcountry #listingagent #hgtv #fliporflop #buyeragentcharleston #luxuryrealestate #modernranch #modernranchhouse #modernranchhome #mtpleasant #interiordesign #decor #renovate #danielisland #movetocharleston
#lowcountryliving

Barely breakin' a sweat 😅

Life is all about balance. What do you need more of in your life? What do you need less of?

Take some time for yourself.  If you don't do so, how can you be there in any real way for anyone else?
Booking a #relaxing #facial or #massage today at www.verdantecospa.com.  You're worth it.

Most Popular Instagram Hashtags