What's your inner monologue like? Are you persistently critical with yourself for not looking the way you desire? What sort of message do you think it sends the cells in your body? #Loveyourself enough to commit to the discipline of #PositiveSelfTalk. #QuitPicking at everything that's wrong, and look for things you'd like to help #blossom in yourself.
There've been scientific experiments showing that plants that receive the same water and sunlight care but are talked to either negatively or positively wither or blossom accordingly. When you habitually beat yourself up, you defeat your body's natural tendency toward healing. #StoptheMadness.