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#werunmel

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Stand proud after session, the hills give powers πŸƒπŸ»β›°πŸŽ‰#nrcmel #werunmel #niketrail #kiger4

Beats 🎢, shoes πŸ‘Ÿ, weather 🌞 and great company on point! #JDISunday #Nike #werunmel #NRC #LionelSays

When you're super hyped on your shoe-shorts combo but the dude beside you ain't so sure.
#NRCMel #WeRunMel

Hey @captainboots remember that time you came to #NRCMEL? About time you made a come back, get fit before we tip a few at my birthday dranks?! @nikerunning #werunmel #kdtryanruns

How does one quantify a life well lived? For me, a good index is that every third picture I post seems to be bathed in gold. For as long as I can remember, it's been a personal goal of mine to get outside each evening to experience sunset. If I can run through it, even better. #NRCMel #WeRunMel

#JDISunday session on the track with my fellow sexy pace runners! #NRCMEL #NikeRunClub #werunmel
Come join us every Sunday for a πŸƒβ€β™‚οΈ followed by β˜•
Link in my bio

What a shoe wild horse 4 🐴 #niketrail #nrcmel #nikerunning #werunmel

Fast on road and trail πŸƒπŸ»πŸŒ„β›°#zoomfly #niketrail #werunmel #nrcmel #zoomkiger4

Many of you will have heard by now, but we’re moving #NRCMel to once a month to give us space to inject a little extra juice into each of the sessions. I’ll be doing a few group runs between now and then, which I’ll share in my stories β€” you’re all free to join. I can also suggest two killer local crews you should get around: @am.pm.rc and @hunter.athletics. #WeRunMel

MOST RECENT

Stand proud after session, the hills give powers πŸƒπŸ»β›°πŸŽ‰#nrcmel #werunmel #niketrail #kiger4

Fast on road and trail πŸƒπŸ»πŸŒ„β›°#zoomfly #niketrail #werunmel #nrcmel #zoomkiger4

After 4 months of fighting a injury I think ( πŸ™πŸ») I'm finally back in the running game...πŸ˜„
This was the first time I've had such a persistent injury and while not being able to run (as much as I wanted) I learned a lot about myself 😜😝 . However with heaps of patience, physio and dwr it seems to be all good now! #famouslastwords 😏

Bring on Melbourne summer! πŸ€—πŸ˜Ž
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#injuriessuck #injuredrunner #run #running #melbourneinstarunners #girlswhorun #instarunners #werunmel #nikerunning

42k surrounded by amazing people πŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸŽ‰#melbournemarathon2017 #nrcmel #werunmel #niketrail #zoomfly

Set your sites on the back of the head of the guy you're following. #runningmotivation πŸ˜‚

That time of year again Melbourne closes its roads of the CBD for the marathon πŸƒπŸ»πŸƒπŸΌβ€β™€οΈ 2015 I paced the 3:10 bus, last year I ran with my brother and 2017 will be pacing the 3:20 bus. If that's your goal time jump aboard πŸŽ‰πŸ˜Š#werunmel #nikerunning #nrcmel #melbournemarathon2017

What a shoe wild horse 4 🐴 #niketrail #nrcmel #nikerunning #werunmel

Wearing my pink compression socks for a good causeπŸŽ€
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Cancer is just a word until someone you love endures the pain. I know how much of a bitch cancer is cause I lost my grandma to it. So here's to strong women battling cancer tirelessly, fighters or survivors, YOU'RE A CHAMP! πŸ’ͺ🏼
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#PinkRun #PinkRibbon #ForTheLoveOfLife #PinkOctober #CancerSucks #CancerAwareness #NRC #NRCMel #WeRunMel #adidaspureboost #pureboostx

Dandenongs ranges adventure with the boyz #werunmel #niketrail

Many of you will have heard by now, but we’re moving #NRCMel to once a month to give us space to inject a little extra juice into each of the sessions. I’ll be doing a few group runs between now and then, which I’ll share in my stories β€” you’re all free to join. I can also suggest two killer local crews you should get around: @am.pm.rc and @hunter.athletics. #WeRunMel

Buffalo Marathon 2017 #niketrail #werunmel

Awesome JDI Sunday in red zoom flys πŸ’₯ πŸƒπŸ»#nrcmel #werunmel #nikerunning

"You think YOU can keep up??" - both of us Nike Running Club - come for the run, stay for the banter! #nrcmel #werunmel #wetalkshiiii #running #nike #yes - @annemoff πŸ“Έ

Always great fun with skye #nrcmel #werunmel #niketrail

#Berlinmarathon. Proud and humbled by what went down. Clocking 2:21:58 and PBn’ by 3mins, I’m stoked.
Over the last 14 months, I've PB’d at every marathon; GC16, Fukuoka, GC17, and now Berlin. These results don’t come easy. I fight for every minute, I try to bury every doubt, and I’m learning to embrace the discomfort. Berlin was a true test - stuff happened out there which made it tough to hold pace. But that’s what the marathon is about.
Lots of love to the amazing support around me too. @elizabethkaye___ & @mattcingram - you both are incredible humans and your passion means so much to me. Thanks to @scienceinsport, @nike #NRCMEL and all the messages from friends & family. Having you guys in my cnr means the world.

Massive shout out to the Kiwi and Aussie Lads who formed a strong pack and pushed each other on. Was so much fun rolling through the streets of Berlin together.

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