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#wereallgoingtomakeit

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A man cannot remake himself without suffering, for he is both the marble and the sculptor.
#legacy #fitness #wereallgoingtomakeit

Can't wait to finish the finals and catch the sunrise by the beach again🌅🏝☀️#throwbackthursday #nofilterneeded #wereallgoingtomakeit

Just want to lift all day with my boy @thechineseiron #wereallgoingtomakeit

Just keep smiling
#wereallgoingtomakeit

Some days it's not about form or fitness, some days it's just about therapy.. a brief escape from the world.
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#therapeutic #wereallgoingtomakeit #thankful #leaveyourlegacy #godisgood

4 weeks out from #MrVic. 5 weeks out from #MrBallarat. Time to step up cardio once again. #bodybuilding #gainz #wereallgoingtomakeit

Since I haven't posted one on this new IG profile yet, here's my #transformationtuesday 😂 From the end of my freshman year in highschool to the end of my freshman year in college! Went from 115lb to about 180lb 🍔😛🍗
#differentyearsamestupidface
#douchebagmodeactivated
#wereallgoingtomakeit

My bittersweet Valentine’s Day.. :): I broke up with my G37 and replaced her with another G.  Looking back, it’s crazy to reflect on how much I’ve been through with that car. I joke around saying it’s the longest relationship I’ve ever had lol but it’s true.
That car has gotten me through a lot of ups and downs;  I can’t begin to describe all the emotions I had the last 5 years.. But as time moves forward I feel like I need to as well. Looking back at the last 5 years, I spent a lot of time being unproductive. I think as I approached my 25th bday, I realized how precious time was. Filling up my time with drinking, smoking, partying, video games, TV and all those sorts of entertainment may be ok once in a while, but making it a habit really ate away at the time I could’ve spent growing into the person I want to become. However, I don’t regret the time I had spent not being productive because that experience is what allowed me to value my time now. I don’t think I’ve ever worked on myself as much as I have these last 4 months. A wise man once said “For things to change for you, you have to change”. So as we add more weights on in the gym, so we must in all aspects of our lives.  I feel blessed to be able to purchase the biggest upgrade ever in my life! I can’t wait to see what’s in store for the future :) Very thankful for being introduced into the right opportunity at the right time that allowed me to be surrounded by some of the most open, ambitious minds I have ever encountered in my life. Thanks to all the friends and mentors that continue to support and better me. You guys rule! Cheers to an awesome #2017 #wereallgoingtomakeit 💪🏻

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A man cannot remake himself without suffering, for he is both the marble and the sculptor.
#legacy #fitness #wereallgoingtomakeit

Kolin valloittaja
#legacy
#wereallgoingtomakeit

Just me trying to assimilate into #gymbro culture......but I don't think they'll accept me into their tribe because I #squat 😭😭😭 so anyways here's first and last set of today's fun, I did #405 4x5 and it felt ok considering I was slightly hung over and needed to sweat it all out. It was an ok session even had me some people #mirin since nobody trains legs there it's new to them. #wereallgoingtomakeit #dontbescaredhomie #powerlifting #sbd #whateverittakes #globogym #californiastrengthsports #teambluntforcetrauma #smallcalvesbigdreams #idontevenlift

Look around you how many people you think are settling? Probably a hell of a lot. People settle into ok relationships, ok jobs, okay friends and an ok life. Why? Because ok is comfortable, some people are fine with oaky and guess what? That's okay. But okay is not thrilling, it isn't passion, it's not life changing or unforgettable. It's not the reason you risk absolutely everything you got for the chance that something amazing will happen! -
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#taketherisk #orlosethechance #neversettleforless #love #liveyourdream #getshitdone #lifecoach #bucketlist #loa #patience #persistence #purserverance #moveforward #impactinglives #spiritualgrowth #lawofsucces #iam #wereallgoingtomakeit #fuckaverage #powermoves

I wake up every day 430am with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest self or I can stay the way I am. So love a lot, live a little, give back, be grateful sit back and enjoy the ride that life has to offer -
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#alllove #nohate #wereallgoingtomakeit #spiritual #growth #livingmydream #impactinglives #health #wealth #prosperity #loa #letgo #gowiththeflow #sandiego #secretspot #vibratehigher #bigthingstocome

17 lbs down for this Janine. Aka Apple bottom jeans. Jk. Every day she is getting stronger, doing her cardio and eating right. Very very proud of you. 7 months transformation. None the less she's progressed a lot. #triadfitness #glendora #azusa #ifbb #musclecontest #beachbody #npc #classicphysique #livefit #gym #personaltraining #bootcamp #bodybuilder #fitness #wereallgoingtomakeit #motivation #determination #aesthetics #haciendaheights #covina #rowlandheights #alhambra #walnut #diamondbar

A conversation that always seems to come up with people is fears. So many people are so curious about what others fear. As a society we choose to go to scary movies and jump out from around corners we've hidden around to get a rise out of the people we've chosen to surround ourself with. We share stories and sometimes we get to have a laugh at the irony of what the fear may be such as a big guy afraid of spiders; maybe the fear brought up is something that we are able to relate to and connect with on a deeper level with that person. Either way I think talking about things that scare us is something that helps us get over them and realize that we control our own fears. If we aren't feeding them they won't grown and we will hold the power.

I decided to take some time to reflect upon the things I see commonly around myself and the one thing I see that scares us is the fear of the unknown. I believe the unknown is so scary because it can evolve and it can effect us in every aspect of our lives. Where as lots of fears in are static and able to be avoided the unknown can be anywhere. Maybe it follows us or maybe it's something we carry along with ourselves. The fear unknown is everywhere and it plants the seed of doubt and insecurity that we often push off onto other people in our lives. From work to family to relationships its everywhere. I myself am guilty of feeling frustrated and lost at times but I've found the best way to combat negativity is to chanel the nervous energies you feel into something positive. Tackle a project you've been meaning to do or throw on a set of headphones and listen to some music. Personally whenever I need to clean my head there's nothing better than a long drive with a good playlist.
Hang in there we all struggle. Some people are more open about their struggles, and some people are better at dealing with their issues on their own, but we all travel down those dark paths. Just make sure you bring a flashlight with you and make it back into the light safely.
#findyourself #wereallgoingtomakeit #ylw #yvr #vancouver #okanagan #bc #fear #stronger #sticktogether #helpmehelpyou #dontforgettosmile #embracelife #unknown #drives #wander

Not only am I passionate about helping people transform physically but even more than that, I love helping people transform emotionally, spiritually and mentally. I'm def no angel I don't by any means have all the answers. I go through my own problems just like everyone else, and am lucky to have people I can call on to guide me through when I'm in need. But from the things I've learned the books, I've read and the experiences I've been through. I can do my best to help people. there is no better feeling in the world than helping someone realize there full potential in all aspects of life, helping them grow as an individual. it's a feeling that nothing can match. Remember if you don't always get a miracle you can always be a miracle. Excited to take this to the next level and help people on a bigger scale. -
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#liveyourlife #health #wealth #prosperity #spirituality #letgo #letgod #loa #vibratehigher #loa #publicspeaking #wereallgoingtomakeit #lifecoach #livingmydream

Looking back at a pic from the day i started in the gym 4.5 years ago. Been an up and down journey since then but i'm proud to be where I am today. Funnily enough i weigh the same now as I did then, even wearing the same undies too (don't judge). Keen to keep this going and see how far i can go #bkoolfitness #gym #rugby #fitfam #progress #alwaysproudneversatisfied #stayhungry #lift #beastmode #gainz #staymassive #wereallgoingtomakeit #venividivici #lifters #number8 #teammusclecoach #asn #teammassivejoes #transformationtuesday

If you owe me, don't worry about it. If you did shady Shit, it's ALL GOOD. If you beefing with me, YOU WON. If we're not speaking, BE SAFE. Got no hate in my heart for anyone as far as I'm concerned were all going to make it! -
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#besobusyfocusingonyours #youdonthavetimetohateanyoneelses #love #loa #getshitdone #loveyourmodafuckinlife #doshitthatmakesyouhappy #forgive #letgo #letgod #livingmydream #patience #persistence #perserverance #smile #itsallgood #wereallgoingtomakeit

@barbellbrigade you been good to us, I'll be back soon. It's been deloading week. We took a few days to ourselfs to enjoy life away from work but we stay lifting Fam. I'm so blessed to have my beautiful girl @gimmeweights on my side, I'm so proud of you. With that said, lets grind and make these goals a reality😌
#powerlifter#barbellbrigade#noskinnychampions#westaygrinding#goalswithoutaplanarejustadream#Justsaying#wereallgoingtomakeit

1 year since I've competed. To see where I now stand is mesmerizing. If you're trying to succeed, failure is inevitable. The thing is to not allow failure to take you all the way down. Fight back, fight for your life, fight for your dreams and desires. Remember who you are and don't ever forget it. #Aniversary #BodyBuilding #Gym #Competition #TheComeBack #WereAllGoingToMakeIt

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