#wereallgoingtomakeit

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Just want to lift all day with my boy @thechineseiron #wereallgoingtomakeit

Just keep smiling
#wereallgoingtomakeit

Since I haven't posted one on this new IG profile yet, here's my #transformationtuesday 😂 From the end of my freshman year in highschool to the end of my freshman year in college! Went from 115lb to about 180lb 🍔😛🍗
#differentyearsamestupidface
#douchebagmodeactivated
#wereallgoingtomakeit

My bittersweet Valentine’s Day.. :): I broke up with my G37 and replaced her with another G.  Looking back, it’s crazy to reflect on how much I’ve been through with that car. I joke around saying it’s the longest relationship I’ve ever had lol but it’s true.
That car has gotten me through a lot of ups and downs;  I can’t begin to describe all the emotions I had the last 5 years.. But as time moves forward I feel like I need to as well. Looking back at the last 5 years, I spent a lot of time being unproductive. I think as I approached my 25th bday, I realized how precious time was. Filling up my time with drinking, smoking, partying, video games, TV and all those sorts of entertainment may be ok once in a while, but making it a habit really ate away at the time I could’ve spent growing into the person I want to become. However, I don’t regret the time I had spent not being productive because that experience is what allowed me to value my time now. I don’t think I’ve ever worked on myself as much as I have these last 4 months. A wise man once said “For things to change for you, you have to change”. So as we add more weights on in the gym, so we must in all aspects of our lives.  I feel blessed to be able to purchase the biggest upgrade ever in my life! I can’t wait to see what’s in store for the future :) Very thankful for being introduced into the right opportunity at the right time that allowed me to be surrounded by some of the most open, ambitious minds I have ever encountered in my life. Thanks to all the friends and mentors that continue to support and better me. You guys rule! Cheers to an awesome #2017 #wereallgoingtomakeit 💪🏻

Can't wait to finish the finals and catch the sunrise by the beach again🌅🏝☀️#throwbackthursday #nofilterneeded #wereallgoingtomakeit

Some days it's not about form or fitness, some days it's just about therapy.. a brief escape from the world.
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#therapeutic #wereallgoingtomakeit #thankful #leaveyourlegacy #godisgood

Nothing beats a early morning chest session 💪🏋👌😏
#giveityourall
#fitness
#wereallgoingtomakeit

Progress is motivation. Back is getting there.🤗 #fitness #aesthetic #nairobi #kenya #wereallgoingtomakeit

MOST RECENT

Wayne is 30 lbs down and maintaining. We have him on a ketogenic diet. We're screaming in the gym most of the time trying to HIT PRs on the bi weekly. Very proud of his success. He hadn't worked out in 10 years and could barely do a push up. Now we're benching 165, squatting 245, and dead lifting 295. Great progress and truly inspirational @nutrishopglendora_westcovina @triadfitness @vernsmealprep #transformation. #gymmotivation #weightlifting #fitnessjourney #fitnessmotivation #beachbody #raynor #triadfitness #transformation #bootcamp #bootcamp #personaltraining #glendora #azusa #wereallgoingtomakeit #covina #crossfit #vernsmealprep #progressnotperfection #squats #ifbb

a fųčķing good time never hurt nobody - Swae Lee
#throwback #fitness #fitlife #aesthetics #zyzz #zooculture #pump #roadmap #wereallgoingtomakeit

Behind me is infinite power
Before me is endless possibilities
Around me is boundless opportunities - Tom Coleman
#fitness #gymlife #fitnesslife #gainz #aesthetics #chestday #wereallgoingtomakeit #riseandgrind #squad #zyzz

Plank challenges can happen at anytime. I don't care if you just had all you can't eat Korean BBQ I might call you 😂😂😂. I lost though.

#fitness #fitnessmotivation #fit #fitspo #fitfam #swolemate #swolemates #wereallgoingtomakeit #sickcunt #bodybuilding #keepeachothermotivated #plank #plankchallenge #planks #everydayisarmday

27 lbs down for my good friend and client @ros_j33 so proud of you. Despite going through some changes... Staying on the diet and being consistent. So proud of you. And the haters will say you got lipo. That's just plain hard work. #gym #personaltraining #triadfitness #transformation #bootcamp #beachbody #buildabooty #wereallgoingtomakeit #covina #crossfit #glendora #azusa

Life...definitely a cyclic phenomena! Getting through the challenges it throws at you can be rough but I've learned it's okay to show it! Allowing yourself to be vulnerable isn't weak, it actually helps the process!
#okaytoaskforhelp #wereallgoingtomakeit

#Repost @dattos30z (@get_repost)
・・・
Ran into my boy at the wedding and at the bar last night in Seattle. My biggest inspiration right here! From 300+ lbs to being lean as hell! @lift_by_f8th #GrindHardPrayHarder #LiveByFaithLiftByFaith

@dattos30z proud of you and your commitment in your journey. I'm no inspiration brotha, we've known each other for a lot of years and you know I'm nothing special. You have that same ability to make that change, especially knowing that faith, patience, and hard work is what it takes; all of us have that ability in us, we just have to find it in us and craft it. God bless you brother, keep up the great work and I'll see you soon!
#GrindHardPrayHarder #GodIsGood #lifestyle #wereallgoingtomakeit #beyourbestself #motivation #bodybuilding #NeverGiveUp #fitlife

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