#wentyboys

MOST RECENT

THE BOYS πŸ’ͺ🏾 When only 6 boys rock up to play over the school holiday. 6 vs 8 and we still thrashed them. πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ #oztag #parramattaoztag #theboysπŸ’ͺ🏾 #footy #wentyboys

Not the result we came for today at @lionsleague but in all honestly the boys had the best experience and an amazing day. I'm so proud of all my wenty boys and girls and glad they went home with there heads held high.
Massive thank you to the lions league crew. Such a great day you put on.
BRING ON LIONS LEAGUE KNOCK OUT 2018 πŸ™ŒπŸΎ #stillnot happyjaneπŸ˜‚πŸ™Š #winnersinmyeys #footy #rugbyleague #lionsleague #lionsleague7 #under6 #thatsmyteam #wenty #wentworthville #wentymagpies #wentyboys

Football Sundays with the boys 🏈
πŸ“·Wenty vs Emu plains TRIAL
Glimpse of what we are doing well and what we need to improve on πŸ‹πŸ½πŸˆ #independentwoman #wentyboys #health #fitness #trialgame #preseason #strengthandconditioning #performancecoach #sportstrainer #coach #girlsinsport #sunnysunday #sport #rugbyleague #sydney #exercisescience #personaltrainer #SLAYYYY

Blessed to have been a part of this team. My first Strength and conditioning Coach position and I couldn't have asked for a better bunch of boys to work with. Thank you for your efforts and most importantly thank you for making me continue to fight for my dreams too. πŸ’• will miss you all πŸ™ŒπŸΎπŸˆ #wentyboys #sportstrainer #strengthandconditioning #performancecoach #progression #champions #nrl #sports #exercisescience #girlsinsport #careergoals #nevergiveup #justthebeginning #theseboys #proud #teamworkmakesthedreamwork β™₯️

OFF FIELD Conditioning due to wet weather 🌧🌧 Simple Boxing and Core circuit , finished with Wall Squats πŸ˜‚ and Hip Mobility exercises.. Time to bring it this weekend. πŸ’ͺ🏾 #wentyboys #rugbyleague #strengthandconditioning #boxing #fitness #performance #movement #rainyday #stinglikeabee #ambition #drive #lovethem #daboys #humblebeginnings #hustleandflow πŸ‘‘πŸ’•

"Everyone wants to be SUCCESSFUL until ______they see what it really takes" ________

Those long days, the volunteer work, the research, the preservation , the fear and the doubt are simply signs of DEDICATION and soon that will be the pathway to success.
#forthem #longdrives #humblebeginnings #womanpower #strengthandconditioning #performance #performancecoach #startedfromthebottomnowwehere #journey #fearnothing #bethebest #wentyboys #successmindset #queenin #slay #dreamchaser #ambitiononfleek πŸ‘‘πŸ’•βœŒπŸΏοΈ

Post training stretch with the boys . Love getting to know these guys and the way they play :) πŸ‘ŒπŸΎ Stretching is crucial to performance development whether it be sport, resistance training , yoga , swimming.
Taking the time after a brutal workout to sit down and stretch has many benefits such as βœ–οΈdynamic flexibility βœ–οΈ reduces delayed muscle set soreness βœ–οΈ reduce exercise related injury or risk during play
βœ–οΈability to increase in muscle strength
Why not add it to you program the more you adjust your training the better your performance will be πŸ™πŸΎ #sosfitness #shonaoconnellshea #ambitiousgirl #strengthandconditionining #footystrength #sccoach #strong #dreamcatcher #driven #wentyboys #slay #pt #rugbyleague #goingfortheW

One of my favourite rotars πŸ‘Œ #πŸ’red #wentyboys #2145crew

That moment when you realise that the direction you have taken on your career path is the right one.
As strength and conditioning coach of Wenty Boys 21's i absolutely love training them and working them each week. And this is what I have to put up with πŸ˜‚πŸ˜‚πŸ˜‚ I am determined to make them LOVE fitness by end of season.
Up and on from here boys πŸ‰πŸ‰πŸ† #dreamchaser #wentyboys #rugbyleague #strengthandconditioningcoach #ambitiousgirl #attitudeiseverything #sydney #success #fearless #girlgotgame #health #womanpower #goingfordW #lovethem #boyswillbeboys πŸ˜‚βœŒπŸΏοΈ

πŸ† GRAND FINAL WINNERS 2015 βž• BATTLE OF THE WEST WINNERS 2015 πŸ† #wentyboys #brotherhood

#wentyboys πŸˆπŸ’•

Wenty 12 all day #wentyboys #brothers #yeppayeppa

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