#welshathlete

MOST RECENT

Racing today in #CardiffCrossChallenge Maisy placed 6th in the U13’s #GoMaisy! Also got a couple of snaps with @bronwenjenkinson 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and @charliehulson Great day ❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿 #MuddyBrilliant #CrossCountry #samsonsocks #BritishAthletics #WelshAthletics #WelshAthlete #GirlsRunFast #WeAreDeeside!!!

Nice training run @wepreparkrun this weekend. #GoMaisy managed a great PB and was 2nd female and 9th place finish. #parkrun #5k #hills #trailrun #NorthWales #WelshAthlete #runnersofinstagram #girlsrunfast #fitkids

Throwback
Chester Marathon 2014- 3:23:07 (First Pic)
Chester Marathon 2015 - 3:06:12
Chester Marathon 2016 - 3:52:51 (injured)
Chester Marathon 2017- 2:53:49 (Second pic)
Chester Marathon 2018- PB!!! #chestermarathon #training #ironmanjourney #Runner #welshrunner #welshathlete #wrecsamtri #runningmotivation #triathlete #marathonrunner #newpb #brooksrunning #brooksghost11 #trainhard

Super proud of this one today! #GoMidge ran and took 3rd place in the 1500m Flintshire Schools Champs. She hasn’t ran since January after an injury to her knee. 😊😊 #CQHS #runnersofinstagram #trackandfield #WelshAthlete #runnergirl

North Wales Junior Mountain Running Championships #GoMaisy gave her best shot and came in 3rd place 2nd Welsh Girl home. Thank you Mike Blake 😊🏴󠁧󠁢󠁷󠁬󠁳󠁿#mountainrunning #runnersofinstagram #NWJMRC #fellrunning #WFRA #TheGreatOrme #GreatOrme #NorthWales #Llandudno #WelshAthlete #RunnerGirl #GirlsRunFast #Samsonsocks #Nike #Salomon

So excited for the girls #CrossCountry season #GoMaisy spikes all ready 😊🏴󠁧󠁢󠁷󠁬󠁳󠁿 #XC #CC #runnersofinstagram #runnergirl #Brooks #brooksspikes #mach18 #TeamParry #WelshAthlete

Getting inspiration back from watching Ironman Wales yesterday!
Next year I will be competing in Ironman Bolton, Going to decide which coach to go with on the journey to the race make sure my nutrition is spot on and push myself for a fast time
A Journey of a thousand miles must begin with a single step - Lao Tzu

#wrecsamtri #triathletelife #ironman #ironmantraining #ironmanjourney #nutrition #trainhard #welshathlete #welshtriathlete #agegroupertriathlete

Another 10K in the Bag 36:23 and 9th place overall! Legs felt tight all throughout the race but with one more 10K this year with decent weather and pure road a sub 36 is looking realistic now! #10k #welshathlete #triathlete #athlete #training #running #runningmotivation #ellesmere

#PigeonForge #Midnight8k #Tennessee #USA Stephen and Maisy both won their age category’s! The heat and the lateness nearly finished Maisy off, but she pulled through for #TeamParry #GoMaisy! #WelshAthlete #NorthWales #DeesideAAC #Runnersofinstagram

#BetterLateThanNever Day after coming third in #Britain’sStrongestDisabledMan I was lucky enough to get the opportunity to meet @flex_lewis at @bodypowerexpo queued for over an hour and a half to meet him, and it was worth every second! Someone I’ve looked up to unfollowed for a number of years and he was one of the most genuine sportsman or celebrities I’ve ever met! gave every fan that queued the time of day! Unbelievable to be able to meet such a legend in #Bodybuilding A genuine nice guy, Who I felt privileged to share his company! #Strongman #DisabledStrongman #Bodybuilding #Sport #Athlete #WelshAthlete @flex_magazine #6XMrOlympia #MrOlympia #FlexLewis #bodybuildingmotivation #Y3T #bodybuildingnation #Legend #DreamBig #Inspiration #Motivation #hero #BodyPower #pictureoftheday #picoftheday #fitnessmotivation

Great turn out in Track!
800m (Fastest 2:37 slowest 2:46)
thought I would film myself to see what needs improving with my technique, Legs are all over the place #training #track #runnerslife #runningmotavation #triathlon #triathlete #athelete #wrecsamtri #welshathletics #welshathlete #800meters

Most Promising Sports Person Award 2018 for Flintshire primary schools. Maisy received 3 nominations. #YsgolTyFfynnon #runnersofinstagram #fitkids #girlsrunfast #Welshathlete #GoMaisy

It’s been a while for Mia competing due to a knee injury. School sports day she comes home with 2 Golds! #1500m #800m #fitkids #sportsday #runnersofinstagram #girlsrunfast #welshathlete #GoMidge!

It's a massive honour to be representing Wales at a World Championship but missing my favourite little fan.

Rest day today. Recuperate, refuel and regroup 💪 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #wales #walesmenslax #lacrosseworldup #lacrosse #lacrossetheworld #netanya #netanya2018 #theworldiscoming #theworldishere #fitness #athlete #welshathlete #dadlife #daughter #fan #favourite #norbury #nlc #norburylacrosse #dragon #followthedragons

Winner winner Maisy wouldn’t eat a chicken dinner. 1st female parkrun. Cleaned up at sports day. U12’s Joe Brown fell runner winner. Schools cross country winner. All on chicken nuggets 🤣 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️ #crosscountry #fellrunning #parkrun #sportsday #runnersofinstagram #girlsrunfast #fitkids #Welshrunner #Welshathlete #Allthecurls #GoMaisy

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