#wellnesswithbelle

MOST RECENT

What is alfa PXP Royale?
Alfa PXP Royale is micronised purple rice. A super functional food that is whole, natural and non-GMO. It contains no chemicals, no sugar, artificial colours, artificial additives or preservatives.
Using nano-technology the three unique purple rice strains (Polyphenols, Polysaccharides and Polypeptides) are extracted and micronised into the size of an alfa molecule. Since the molecule is so small it is 99% absorbed straight into our cells, nourishing our mitochondria. The body does not need to use energy to break down or digest PXP which essentially allows the body to use that extra mitochondrial energy to heal itself by itself; without the continuous need to use energy to create energy.
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Only the power centre of the rice and the purple skin is used and the rest is given back to the community in the Siam Valley to use for animal feed. Nothing is wasted. It takes approximately 80-100 pounds of purple rice to make 1 pound of PXP. Each bottle contains high bioavailable nutrients, essential amino acids, fatty acids, antioxidants, essential proteins, good enzymes, an abundance of vitamins and minerals allowing our bodies to thrive.

#enzacta #pxp #alfapxproyale #micronisedpurplerice #health #wellness #thrive #liferebuilt #superfood #mitochondrialenergy #micronised #natural #nongmo #essentialvitamins #essentialminerals #antioxidant #mitochondria #mitchondrialhealth #wellnesswithbelle

Purple rice, also known as “Forbidden Rice” or “Royale Rice”, has been eaten in regions of Asia for centuries because of its nutritional benefits and was only given to ancient chinese emperors. As the story goes, purple rice was only served in the Chinese Royal Court to chinese emperors, their families and give to their warriors before battle. They believed it had medicinal properties that would bring optimal health and longevity. Consuming this outside palace walls had life threatening consequences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now through Enzacta, this nutrient dense food has become available in the Alfa PXP Royale. A combination of three unique purple rice strains organically grown and harvested in the Siam Valley of Thailand. The Siam Valley is noted for being the largest natural organic valley in the world with the most fertile nutrient rich soils ever found due to thousands of years of natural organic mineral accumulation. This area has no pesticides, herbicides or chemical use of any kind.

#enzacta #pxp #alfapxproyale #micronisedpurplerice #russhall #health #wellness #thrive #liferebuilt #superfood #mitochondrialenergy #mitochondria #siamvalley #thailand organicallygrown #nutrientrich #longevity #ancientmedicine #forbidden rice #royalerice #mitchondrialhealth #wellnesswithbelle

The company behind alfa PXP Royale, micronised purple rice 💥

Enzacta founded by Russ Hall in 2003 is an international company dedicated in improving the quality of life for all by providing one the world’s leading innovative nutritional products. Over the past 15 years, Enzacta have expanded into 23 countries including USA, Mexico, Australia, New Zealand, UK, Spain, Philippines, Hong Kong, Colombia, Canada and South Korea.

Their core values lie around people and quality. They believe that everyone should have a passion for what they do, they should embrace teamwork, expect quality, and work hard towards achieving wellness, success and financial freedom.

#enzacta #pxp #alfapxproyale #micronisedpurplerice #russhall #health #wellness #thrive #liferebuilt #superfood #mitochondrialenergy #mitochondria #mitchondrialhealth #wellnesswithbelle

Be grateful everyday for these people because it is rare! Let them know how important they are ❤ 📷: @lewishowes
#grateful #supportnetwork #therealrods #lewishowes #wellnesswithbelle

“The future of medicine may lie somewhere completely unexpected, somewhere only few have dared to look so far, somewhere so farfetched and bizarre that only now in the modern world are we beginning to investigate it… poop. Yes, in our poop.” – Kale Brock, Director of The Gut Movie.

Join me on December 4th at Event Cinema in Campbeltown for the screening of The Gut Movie.
So many of us overlook how unwell we feel and how our body is not functioning at optimal because we think its NORMAL. Those signals are being masked by stress, our busy lifes, pharmaceutical drugs or even just not knowing what gut health is - and I totally understand. I was there and now I am here. Beautiful people, we have the freaken right and truly deserve to live healthy thriving lifes! #hellyes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Knowledge is power, health is wealth! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know you have all heard "you are what you eat" but it's more than that - it's also what you digest and what you absorb. This is not just impacted by what we eat but also our environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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'The Gut Movie' is a great start in understanding the importance of gut health, how the optimal microbiome does indeed exist and how it can change in conjunction with your surroundings. The film spreads incredible awareness and inspires positive change. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Self-education and self-care is key in taking back control of our health!

Help make this happen WITH ME! Let's spread awareness and lead by example TOGETHER! Enough tickets need to be sold to make this happen.
Purchase tickets through the link above ⬆️⬆️ #guthealth #gutmicrobiome #thegutmovie #kalebrock #selfeducation #campbeltown #sydneywest #eventcinema #wellnesswithbelle

"It is not in the financial interests of the pharmaceutical industry to prevent common diseases – the maintenance and expansion of diseases is a precondition for the financial growth of this industry. Prevention and root cause treatment of diseases decrease long-term profitability; therefore, they are avoided or even obstructed by this industry. - Dr Rath Foundation
#pharmaceuticalindustry #feeddisease #profitoverhealth #bandaid #quickfix #makingussicker #businesswithdisease #control #selfeducation #takebackcontrol #johnlecarre #health #drrathfoundation #wellnesswithbelle

What is Alfa PXP Royale? PXP? 🙌🏽
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To put it simply, it is food, micronised purple rice.

Think of it to be similar to Turmeric, Cocoa, Acai. All of these are “super foods” that have been around for years/centuries, when sourced naturally and organically can have great healing/health benefits. PXP is just like that.

The unique difference is the Polyphenols, Polysaccharides and Polypeptides (3 strains) in the purple rice are extracted and milled down, using Nano-technology, into the size of an alfa molecule. Since the molecule is so small your body does not need to digest/break down PXP and instead is absorbed straight into the cells nourishing the Mitochondria. It then allows the mitochondria in your cells to produce optimal energy to be used by the body and essential allowing the body to heal itself by itself; without the continuous need to use energy to create energy.
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In addition to the high bio-available nutrients, PXP contains all the essential amino acids, fatty acids, an abundance of vitamins and minerals allowing your body to thrive.
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Want to know more? I’m excited to be releasing a heap of information starting November 5th across 5 days including a free TRY BEFORE YOU BUY SAMPLE! Stay tuned to find out more 💥

#enzacta #pxp #purplerice #micronisedpurplerice #alphapxp #nourishyourbody #nourishyourcells #mitochondrialenergy #superfood #thrive #foodismedicine #health #wellnesswithbelle

Food for thought - be mindful of what you're eating. Will this nourish my body?

I like the saying "pay the farmer now, not the pharmacist later". #health #foodforthought #mindfuleating #food #feeddisease #fightdisease #wellnesswithbelle

I'm super excited to announce I am hosting another screening of 'The Gut Movie', this time for all you lovely people in Sydney's West.
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'The Gut Movie' is an informative yet entertaining documentary that investigates the human microbiome and answers the question - could poo be the future of medicine?! 💩💥
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This is one of the last last screenings in Sydney so dont miss out!!
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Date: Tuesday 4th December 
Time: 6:30pm
Location: Event Cinemas Campbelltown ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Head to the link in my profile above to secure your tickets. ⬆️⬆️
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Enough tickets must be sold for the screening to go ahead. Make it a night out with your family and friends.
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Can't wait to see you all there!!
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#thegutmovie #kalebrock #guthealth #humanmicrobiome #poo #thefutureofmedicine #health #selfeducation #wellnesswithbelle

💥 GUT HEALTH 💥

Did you know:
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- your gut holds around 80% of your immune system?
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- most health conditions we suffer from today are linked to our gut microbiome?
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- your gut is your "second brain" with 100million neurons on your gut lining (enteric nervous system)? which is more neurons than your spinal cord and peripheral nervous system
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- your environment, the way you feel, what you eat, toxins and chemicals all affect your gut microbiome?

Since 400BC it's been known that all disease begins in the gut (words from the father of modern medicine Hippocrates) yet today we are still learning the true significance of what this means.

Gut health has been my jam for the past 2 years and getting a microbiome test has been one of the best investments I've made. Having your own bacteria profile (both good and bad), learning how to nourish the good bacteria, get rid of the bad, restore and maintain balance. More importantly, by doing this I'm able to see/feel first hand for myself how my body and health changes.
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If you are living with a chronic illness, sick or think that headache you get each day is normal, chances are it's your gut screaming for some TLC. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy gut, happy life! 💩

#guthealth #gutmicrobiome #immunesystem #secondbrain #thrive #optimalhealth #bacteria #happyguthappylife #didyouknow #thegutmovie #wellnesswithbelle

Ahhhhhh the rage I feel inside when I read this.
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Here they go again, the government dictating what is and isnt healthy which continues to divide natural medicine and western medicine. ⠀⠀⠀⠀⠀⠀⠀
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This just goes to show that the government does not care about our health. To put it simply if our health was a priority to them then they wiould acknowledge bio-individuality, the extensive evidence to support natural health (and there is they just arnt really looking) and make all forms of healthcare accessable to all Australians.
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Natural therapies are effective in treating chronic illnesses, managing pain and empowering us to thrive holistically. Natural therapies has changed my life. My naturopath @_emmasutherland has helped me more than years of seeing a GP and Endocronoligist.
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I have to thank them though, this has been a great wake up call for me. I was conditioned into believing that private health care is a must but I pay more to be "covered" than I do to see healthcare practitioners in a year. I would still be paying more to be "covered" than I would if I ever needed to resort to conventional medicine (there is a time and place for it). Why? Because I'm the healthiest I've ever been since switching to natural therapies. So where has my money gone this whole time? I guess straight into their pockets.
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Its a game of greed, money and power. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So what can you do? Speak with your private health care provider about what is/isnt available to you under the natural therapy rebate. Then evaluate if it's worth the investment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We need to wake up, do our own research and take back control of our health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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WE ARE WORTH IT!

Inhale, exhale.

#naturalhealth #takebackcontrol #youareworthit #selfeducation #privatehealthcare #westernmedicine #conventionalmedicine #investinyourhealth #bioindividuality #wellnesswithbelle

Good morning beautiful souls! 🧡

I woke up this morning super excited for all the health seminars I have locked in for the remainder of the year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I didn't enjoy learning at school, reading or educational events/excursions when I was younger. Now I'm all about self-education when it comes to health; and I enjoy learning from books, health events, documentaries and podcasts. I'm more open to the fact that I really dont know everything - a hard thing to acknowledge with an ESTJ personality type and as a Sagittarius 😂

I believe these events are the way forward - real, inspiring, life changing information that opens your eyes to so much more! And did I mention most of them dont break the bank (Don Tolman for FREEEE, hell yess!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's time to take back control of your health, make it a priority, invest in your health, self-educate, be informed and then pay it forward. ⠀⠀⠀⠀⠀⠀⠀⠀
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What health seminars/workshops are you excited for? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀

#selfeducation #takebackcontrol #beinformed #makehealthapriority #healthseminars #healthworkshops #health #wellnesswithbelle

Organic Mondays!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you cant get to the farmers market on the weekends, @missorganicaustralia has you covered!
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🌿 Broccoli
🌿 Spinach
🌿 Mushrooms
🌿 Sweet Potato
🌿 Carrots
🌿 Celery
🌿 Lettuce
🌿 Bok Choy
🌿 Zuchinni
🌿 Beetroot
🌿 Cauliflower + more, all which lasts me 2 weeks!

I love what Nicci at @missorganicaustralia is all about. Sourcing delicious, fresh, nutrient dense organic produce from local Aussie Farmers that nourish their soils, dont use pestidices, herbicides, fungicides. Following a sustainable 'give back what you take' approach 💚💚
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#organic #chemicalfree #sustainable #organicfarmers #nutrientdense #fresh #localproduce #aussiefarmers #votewithyourdollar #wellnesswithbelle #missorganic

happy birthday to my amazing superwoman MAMA!!! Im so grateful for all that you are and all that you do. It doesn't go unnoticed. Thank you for showing me unconditional love; and how to be compassionate, strong and fierce (your best qualities). I cant wait to spoil you tomorrow. We love you so much! 💕💕

❇ RESTED – RECHARGED – REALIGNED ❇

Switching off and going up to Byron was definitely what I needed after the few months I had.
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It was the first time I have actually rested my mind, body and spirit. Oh how I took that for granted! I never realised that my holidays were exactly like life – high speed chases, 5 hours of sleep and go go go. No wonder why my partner would say “You need to learn how to relax, rest and switch off” 😂

Byron was full of nourishing my mind, body and spirit with fresh air, earthing, organic fresh produce, meditation, reading, sunsets, sunrises, long walks and love.
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Now I'm back with exciting news to share and so much more to be grateful for
- I’m engaged to the man I am deeply inlove with
- I finally enrolled at IIN to become an Integrative Nutrition Health Coach
- I’ve decreased my hours at work, now working 3 days a week part-time . (This was terrifying to do but I had to stay true to what fuels my passion and just do it!)
- started my vision board and goal setting

I can’t wait to share more of my energy and heart with you all. I’m so excited for all the possibilities that lie ahead.
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"Align your life with your soul. What does your soul call you to do? How does your soul call you to live? Learn to listen to the voice of your soul. Stop shutting yourself out of your own life. Listen" - Akiroq Brost

Are your limiting beliefs holding you back?
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I've been feeling really stuck lately, finding I've been saying "I can't" way too much, afraid of unknown, running from uncomfortable situations and instead finding excuses to mask these feelings rather than embracing them...and it goes on and on.
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It's come to the point where I've avoided everything and everyone that would mean facing these limiting beliefs because it's just too hard or added stress that I didn't need. When you do this, avoid and push it all the way down, it starts to take a toll on your body; no matter how well you eat, how active you are and how long you meditate for. I've been feeling sluggish, tired, drained; and low in energy and motivation. I actually caught myself out today saying "I don't understand why I'm feeling so drained?" 😅
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It's actually taken me a few days to even post this because heck that would mean I'm admitting it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So why am I writing this exactly?
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Well I am freaken ready to face off with myself in order to break through these limits! The limiting beliefs that are holding me back from being true to myself, from inspiring, empowering and being of service. This is me holding myself accountable. Then once I break free and get to the other side I can look back at this and be proud of how far I've come; and when you stumble across this, you too will know your not the only one, your not alone.
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[📷 and inspiration from @alexipanos]

💡 PATH TO CONSCIOUS CONSUMERISM 💡

True awareness and change begins with the consumer - ME AND YOU!
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Next time you pick up a punnet of strawberries, foundation, perfume or cleaning product; take a minute to turn over to the ingredients section and ask yourself...
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▫️where is this coming from?
▫️how far has it traveled?
▫️is the company/product aligned with my values and beliefs?
▫️what ingredients are used?
▫️have they used/added chemicals, pesticides, fertilisers?
▫️what impact does this have on my health?
▫️how much do I know about this business/company?
▫️if I purchase this who benefits and how?
▫️are you really comfortable to endorse this product?
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Social conditioning has caused us to stop asking these questions and instead continue on with our busy lifes choosing to ignore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Once we start taking responsibility and control that's when change will follow.
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Remember you have the power to make a difference with your dollar!
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#earthday2018

💥 GUT HEALTH 💥

I can't stress how important it is! We have 10 times more bacteria in our gut then cells. 70-80% of our immune system is located in our gut. The condition of our gut effects our overall health and wellbeing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So many of us overlook how unwell we feel and how our body is not functioning at optimal because we think its NORMAL. Those signals are being masked by stress, our busy lifes, pharmaceutical drugs or even just not knowing what gut health is - and I totally understand. I was there and now I am here. Beautiful people, we have the freaken right and truly deserve to live healthy thriving lifes! #hellyes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Knowledge is power, health is wealth! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know you have all heard "you are what you eat" but it's more than that - it's also what you digest and what you absorb. This is not just impacted by what we eat but also our environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
'The Gut Movie' is a great start in understanding the importance of gut health, how the optimal microbiome does indeed exist and how it can change in conjunction with your surroundings. The film spreads incredible awareness and inspires positive change. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Self-education and self-care is key in taking back control of our health!

Help make this happen WITH ME! Let's spread awareness and lead by example TOGETHER! Only 9 more tickets needed and 6 more days until tipping point is reached (or this screening can't go ahead). Purchase your tickets now through the link in my bio ⤴️

DATE CHANGED! If you have purchased tickets and are unable to make this new date please contact Fanforce for a refund.
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Tickets must be purchased by Friday 27th April for this screening to go ahead. Don't wait - purchase your tickets now through the link my profile ⤴️
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So HONOURED to be hosting this screening and promoting the amazing work @kalesbroccoli has done in his new doco ‘The Gut Movie’.
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It is so impotant to understand the significance of the gut microbiome and the impact it has on our overall health. Our gut holds approximately 70% of our immune system and is home to trillions of microorganism including 1000 different species of bacteria (good and bad).
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The wise Hippocrates once said “all disease begins in the gut’ and now science is proving this to be true – there is a clear connection between poor gut health and the numerous health conditions we face today.
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Tickets must be purchase by Friday 27th April for this screening to go ahead. So please, help me make this happen by coming along with your family and friends.
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The information gained on this night will be so valuable and I hope will spark your curiosity to do your own research into what is going on in your own gut.
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Still unsure? Head over here for some Kale Brock style convincing (haha!) - https://vimeo.com/237186093

Check out my insta story on how these amazing gifts from the earth supported my family and I through a cold & food poisoning in Japan. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being sick in a foreign country is scary. I whole heartedly believe that if it wasn't for these products we would have spent half of our trip bedridden or in hospital.
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🌿dōTERRA Essential Oils
🌿 PXP
🌿 Grapefruit Seed Extract (GSE)
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I am so grateful to be able to reach for these natural products when I am sick rather than pharmaceuticals that only suppress the symptoms and in the long term cause more damage to our immune systems.
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I love the amazing sense of empowerment I feel when I am feeling under the weather, have a headache or need uplifting, and either instantly or in a few days (depending on my condition) I feel great, just by using gifts from the earth! You can definitely feel the change in recovery time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to learn more, please email me at wellnesswithbelle@hotmail.com

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