#wellnesswednesday

MOST RECENT

Some women fear the fire, some women simply become it.

Fall season 🍂 is upon us which means cold and flu season ❄😓 is upon us as well! Now more than ever, our goal should be to boost our immune systems & floating can do that for all of us. Especially those that work their bodies hard all year round❗️⠀
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#oasis #floattherapy #orlandoathletes #floatislife #alternativemedicine #float #feelrelaxed #loveyourself #liveauthentic #orlando #orlandohealth #sodoorlando #healthandwealth #saltyfriends #therapy #theraputic #yourhealthmatters #takecareofyourself #therapy #floatingistherapy #athletes #takemetoparadise #yourhealthisyourwealth #everydaygrandeur #sports #peoplescreatives #alternativemedicine #thatauthenticfeeling #relaxandenjoy #wellnesswednesday

#Repost @alkalinacocina with @get_repost
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WAFFLES DE CHOCOLO RELLENOS DE QUESO 🙌🤩•
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• Este fue un desayuno de hace unos días pero hoy quisiera repetirlo jaja porque fue tan fácil y rápido como rico, no lo hice porque se acabaron las arepas jajaja 🤦🏽‍♀️•
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🌟Parten una arepa de chocolo yo use ( @mulatta_artesanal ) en cuartos, le ponen queso mozarella a dos de los cuartos y juntan con los otros dos para que queden como “sandwiches” 🌟Llevan a la wafflera y tapan hasta que se cocine la arepa y se derrita el queso 🌟Una vez listos, les agregan por encima miel de Maple ( @ditaliapizza ) y canela en polvo, no se van a arrepentir!! O bueno de pronto si.. porque corren el riesgo de volverse adictos 😋😋
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#mealplanalkalina #mealrecipealkalina #breakfast #fast #wellnesswednesday #healthybreakfast #breakfasttogo #blog

A relaxed and peaceful consciousness will attract all solutions...

My friend @maryvinrose has been talking a lot about her plants lately and reminded me how much I love having plants or flowers in my home. Not only do they make us feel great simply by looking at them but there's an actual science to the whole thing!
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Certain plants purify the air! What's even color is that some plants purify the air at night like Snack plants, Aloe Vera and Spider Plants making them perfect bedroom companions. While others such as Peace Lily, Bamboo Palm, and Dragons Tree purify the air by day making them great to keep around the rest of your home.
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For more on how indoor pollution seriously affects our health, and the steps you can take to purify your homes, download my 10 Simple Health Tips eBook available at the link in the bio.

We are beast at Club Pilates. Don’t skip out on your level 2.5 class on Sunday! 💪🏼💪🏼 #nodaysoff #pilates #wellnesswednesday #mindfulness #clubpilates #cpmooresville #mooresvillenc #mooresville #strongwomen #beastmode

Good morning fam, happy Sunday!
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So I’ve recently tried a new Coffee, and I’m really impressed with the ingredients and flavor. Have you heard of @drinkvitacup if not be sure to check them out. They offer a variety of infused coffees. This morning I’m drinking French vanilla, it’s a vitamin blend for energy and metabolism. It contains D3, B1, B9, B12, and antioxidants.
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I’ve also tried their beauty blend. Its made with collagen, biotin, cinnamon and other vitamins.
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#wellness #health #wellnesswednesday #wellnesstips #mindbody #weightloss #lchf #wellnessblogger #ketocommunity #bodymindsoul #healthy #healthyhappylife #fasting #bewell #wellnessjourney #wellnesswarrior #wellnessgoals #coffee #selfcare #livewell #nourishyourbody #healthyhabits #instalike #takecareofyou #beyourbestself #mindandbody #followme #instadaily #photooftheday #instafollow

You are the expert of your body. Like @evelyntribole says, you can eat pumpkin pie for breakfast if you want to. If that’s what your body is hungry for, then go for it! It doesn’t have to be the weekend, or a holiday, to eat those foods you crave, like or want. In fact, if you eat them regularly, your body becomes habituated to them and they lose their stance on the pedestal. All foods are morally equivalent, no one food is better than another. Obviously, the nutrition breakdown varies by food choice, but thats a story for another post. Long story short, eat the apple and oatmeal if you want that. Or, eat the donut or cinnamon bun if you want that. Your body is smart, there’s probably a reason it wants one food over another!

I’ll be here reading the paper (taking stretch breaks as needed). Happy Sunday! 😜

G R O U N D I N G 👣 Connecting to the 🌍 has many benefits 🙏🏾 . Do you practice #grounding ? .
Listen to our latest episode #ecotherapy

All you have to do at the Salt Room Perth is just breathe. Just breathe in pure pharmaceutical salt and relax and take 45 minutes off planet earth. So to escape the stress and rush of the festive season come in for a session or two. For bookings please call us on 61617488 or visit our website www.thesaltroomperth.com.au #vicparklocal #perthblogger #saltlamp #healthcare #photooftheday #picoftheday #instagood #instapic #wellness #wellnesswednesday #wellnessblogger #health #healthylifestyle #salt #saltlamp #himalayansaltlamp #saltlife #thesaltroomperth #thesaltroom #perth #perthhappenings #perthblogger #perthcity #perthnow #perthnownews #perthwildcats #westcoasteagles #broadsheetperth #halotherapy

•MAI SENZA• Come posso non farvi vedere questi prodotti che fanno parte della mia spesa dell'altro ieri e partiamo da: 🌟Latte di noce, riso e nocciola i miei preferiti per creare shake buonissimi ma anche da sostituire al latte normale che mi gonfia e appesantisce; vi consiglio queste marche perché secondo me sono le migliori.
🌟 Panna da cucina SENZA LATTOSIO leggerissima per mantecare i risotti e non solo!
🌟Crackers integrali buonissimi che rispetto ad altri non hanno il gusto di cartone e hanno valori nutrizionali ottimi (me li porto sempre dietro quando magari pranzo fuori e non trovo il pane integrale)
N.B. Ovviamente mi capita di comprare questi prodotti in supermercati diversi, quindi se voleste sapere il nome o qualche altro consiglio, basta scrivermi💌
#degustabox #mangiaresano #macongusto #healthyfood #valepierwellness

Infuse your skin with a weightless hydration and plant-derived nutrients that are gentle enough for sensitive skin. Made with a healthy SoCal blend of Cold Pressed oils, your skin will feel loved and nourished anytime, anywhere. Just Look for the Bamboo Tops & White Bottles at your local @Target & @Meijerstores Get #Rawlovin Sugar!

post shared by Beautycon (@beautycon) on Mar 30, 2016 at 3:51pm PDT

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