Do you know everything begins from chewing your food?
Do you know how complex is our digestive system that if your food is not small enough, no matter how clean you eat, high chance your food will not be absorbed?
The longer you chew, the smaller our food can become. The more saliva your food has, it can be better digested when they reach the stomach. Chewing also train your gum muscle and bone!
Your food have to travel a lot. They have to go from the mouth to the stomach till the small intestine then only can go INTO the blood stream. The blood will carry the food (it is called the nutrient already the food has to be so small for better absorption) to all the other organs. To your non-stop pumping heart, your tearing muscle after workout, to your kidney that always filter rubbish, to your liver that convert toxin. There are about 80 organs in our body! 😧
So choose your food well! We are fortunate that our super food Shake is in liquid form and it is a complete nutrient food! Save a lot of the headache!
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