#wellnesscoach

MOST RECENT

Maratonina del rugareto: 20 km tra fango, acqua e pozzanghere 🙌🏻😂

We're all just trying to be a better version of ourselves. So, if you're actually doing something about it; shout out to you instead of complaining about remaining the same and doing nothing to change (ouuu spitting fireeee, jk). Only you take those actions, no one can do it for you
Ending the night in the best way possible, good night🤘🏽
#fuelgoodfeelgood #lookgood #wellnesscoach #mondaynight #endingthenightright #nutrition #fitness #lifestyle #clovis #fresno #mondaymotivation #chooseyourself #selflove #selfcare

Una nuova me 😄🏃🏻‍♀️

Partire ogni mattina con la carica giusta 💪🏻😋
#loveit

Are you serious about your health and wellness??? Coachable??? Really ready for change??? Today is your day to SLAY!!!! Let's get you started!!! Essentials, and muscle building protein your body begs for daily!!!! complete quality nutrition!!!! herbalifenutrition #herbalifestyle #herbalife #weightlossjourney #wellnesscoach #nutrition #superfood #foodie #protien #lionelsshake #serious #fitness #fitbit #fitnessmotivation #fitpregnancy #sweet #selflove #shakeitbaby #sexyshake #stjoemo #kc #setyourselfapart #love #loveyourself #healthyfood #antioxidants #weightlosstransformation #springtrends

Are you serious about your health and wellness??? Coachable??? Really ready for change??? Today is your day to SLAY!!!! Let's get you started!!! Essentials, and muscle building protein your body begs for daily!!!! complete quality nutrition!!!! herbalifenutrition #herbalifestyle #herbalife #weightlossjourney #wellnesscoach #nutrition #superfood #foodie #protien #lionelsshake #serious #fitness #fitbit #fitnessmotivation #fitpregnancy #sweet #selflove #shakeitbaby #sexyshake #stjoemo #kc #setyourselfapart #love #loveyourself #healthyfood #antioxidants #weightlosstransformation #springtrends

We are #1 in the world in meal replacement and protein supplements combined.

Disclaimer: this.product is not intended to diagnose, prevent or cure any disease.

#herbalifenutrition #mealreplacementshake
#herbalife #iamherbalife #wellnesscoach #loseweight #askmehow
*Source: Euromonitor International Limited; per Consumer Health 2017ed, meal replacement and protein supplements definitions; combined % RSP share GBO, 2016 data.

Do you know everything begins from chewing your food?
Do you know how complex is our digestive system that if your food is not small enough, no matter how clean you eat, high chance your food will not be absorbed?

The longer you chew, the smaller our food can become. The more saliva your food has, it can be better digested when they reach the stomach. Chewing also train your gum muscle and bone!

Your food have to travel a lot. They have to go from the mouth to the stomach till the small intestine then only can go INTO the blood stream. The blood will carry the food (it is called the nutrient already the food has to be so small for better absorption) to all the other organs. To your non-stop pumping heart, your tearing muscle after workout, to your kidney that always filter rubbish, to your liver that convert toxin. There are about 80 organs in our body! 😧
So choose your food well! We are fortunate that our super food Shake is in liquid form and it is a complete nutrient food! Save a lot of the headache!

#mealplanning #wellnesscoach #nutrition #grocerylist #planyourfood #breakfastclub #healthybreakfast #busymom #busyworkinglady #fitforties #needguidance #losethefats #weightloss

☀️Τα πρωινά μας συνήθως πρέπει να είναι υγιεινά, μερικές φορές όμως....😊.Καλημέρα! -
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🔜**Join us on instagram https://www.instagram.com/iouliafirness
📲6942.679719 📧inbox ℹwww.wellnutrition.gr
#wellnutrition #wellness #wellnesscoach #happy #happiness #happyday #followme #follow4follow #followback #wellbeing #proteinsmoothie #highprotein #motivation #weightmanagement #weightloss #fatburning #fatloss #Nutrition #metabolism #stayfit #fashion #boostmetabolism #fitness #activelife #lifestyle #instalike #fuelyourbody

HANDSTAND: cómo ir avanzando? Original del Yoga y sus tantas variantes, tomamos esta pose y su técnica para ejercitar funcionalmente. Intenta practicarlo primeramente apoyando tus pies contra una superficie, una pared? Un arbol?📌 Tus piernas juntas, y experimenta hasta donde puedes ir llegando sin perder el control. 📌Crea tu propia consciencia de tu respiración y equilibrio: si te sientes inestable, tu concentración debe estar enfocada en reclutar tu Core/Midsection o lo que llamamos los abdominales. Por qué? Porque todo ejercicio parte desde tu centro: 📌vas mejorar el soporte de tu peso, sentir que tus brazos y abdomen se fortalecen y que se trabaja la estabilización, lo que activa a los músculos de tu espalda y alinean tu espina dorsal o columna vertebral. 🆒El camino al control y resistencia al máximo resulta de tu práctica y constancia. 📌Más desafío? Desciende alternadamente un pie hacia la mano de apoyo contraria. 📌Se paciente, intenta y se consciente de tu progreso, lo cual es súper motivante! Todo tu cuerpo entra en acción: fuerza, resistencia, equilibrio!🆒
@vitalistempus

#fitness #wellness #functionaltraining #handstand #training #motivation #health #salud #noexcuses #actividadfisica #exercise #fitnesslifestyle #goforit #takeaction #determination #conscience #bienestar #wellnesscoach #passion #lifemission #mindset #bebrave #mindfulness #teamfuncional #powerful #bestrong #getstronger #consciousness

If your WHY is strong enough you will find your way to be healthy.
New customer added in Fitspire (mulund) Family from Vashi.
After bit long time took high intensity functional workout batches. It's always a nice gesture to workout with our clients coming to club on regular basis maintaining their health for their healthy future. Be part of our fitfamily. Join us for a one day free trail.
#workout
#hiitworkout
#wellnesscoach
#bethebestversionofyou
#beinthebestshapeofyou
#bethechange
#strongdesire
#fitclub
#fitlife
#fitmind
#liveyoung
#livestrong
#shinebright
#losefatfast
#eathealthystayhealthy
#HealthyActiveLifestyle
#lovelife
#joinme
#coachdilip

He hehehe, when you can't stop teaching ta-ebo.... I call it combat workout.... #fitnessgoals #fitness #fitnessmotivation #taebo #wellnesscoach #wellness #inspiration #kenyagirl #keepfighting #pewaentertainment

Mau Tahu Rahasia Turun Berat Badan dengan Sehat?
Ini Resep nya.. ☝🏼 Namun, untuk tahu jenis makanan yang baik untuk di konsumsi, kamu harus belajar sama konsultan gizi. *Pakai cara yang sehat dan Benar untuk turun berat badan*.
Bukan Cara asal asalan dengan menghalalkan makanan tidak sehat.

Yuk masuk kelas #21DaysFitchallengeOnline untuk mulai hidup sehat mu.
Daftar sekarang ya. Sudah dibuka untuk kelas Bulan Juni.
#tipsbugarsehat
#tipspuasasehat
#CoachIvan #SudahTurun13KG
#BalanceLife
#kontrolberatmu
#turunberatbadantanpalapar
#21DaysFitchallengeOnline
#KursusMakan10Hari
#GayaHidupSehatAktif
#WellnessCoach
#ClubAnginSegara

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