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Oh my goshhhhh GUYS this was honestly SO delicious!!! Oven baked sweet potato, LOADS of avo and a fried egg 🍠🥑🍳 Ah I always feel so satisfied when there are emojis for all the food items😂 but anyway, this is a super good option for anyone who can't eat bread (or anyone who just loves sweet potato 🙈) because it gives you that satiated feel and energy but is obviously gluten and grain free 🙌 #sweetpotatofordays

Think your salad is complete just by adding avocado 🥑? Guess again, because there's no such thing as too much avo (am I right?! 💁🏼) and that's why I made sure to drizzle this gorgeous rainbow salad with @chosenfoods avo oil. 💯And if that's wrong then I don't want to be right. 😋 Because let's be real, as you loves have come to know, if it's not the base for my salad dressings, it IS my salad dressing (or any topper for that matter 😅). Pretty sure I'll turn into an avocado one day... ✌🏻Snag all the dEATS on this protein-packed prepped lunch below, so go ahead and power up your lunch game 💪🏻
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▫️What's in it: a blend of baby kale and spinach, topped with steamed edamame, cherry tomatoes 🍅, cucumber ribbons, sautéed purple potato "noodles", oven-baked wild salmon, microgreens, & half of an avocado 🥑coated in @manitobaharvest hemp hearts. Drizzled generously in @chosenfoods avocado oil for the win. ❤️
Hope you're having a FAB week, rockstars! ✨
XO, KB #TMC #themindfulchef #tmceats

☽ New Moon // New Blog Post✧ learn how to harness the power of the moon, how to set intentions, and plant the seeds of your greatest manifestations. Thanks to @spiritdaughter for contributing her mystic knowledge! Get a copy of her digital workbook for even more insight + rituals! http://bit.ly/newmoonmiki

New recipe on the site...Turkey Taco Bowls! 🌮🌮 Now off to begin my birthday celebration! 🇫🇷

my most
important project
is building the habits
that my happiness
and freedom require .
.
@yung_pueblo
don't lose sight of who you truly are. If you want to be trusted, be honest.
Work on yourself, and all the rest will follow.
My intentions have always been real and with you in mind, yes for my entire career, I simply love being of service to you x🙏🏼✨✨✨ click link in bio for one of my best @iamwellandgood stories 🙏🏼

sometimes, well most of the time,
I feel grateful to be able to call this place home ✨

Cookie dough for breakfast is totally good for you right? #askingforafriend 😋

I have good news. You can have your cookie dough in the morning, and eat it too 🙌🏼 well, because life's too short not to eat the cookie dough.
How many times can I say cookie dough in one post? 🍪 DAT COOKIE DOE. 😜

#whatsonmyplate ➡️ baked @nuzest_usa cookie batter proats + @onceagainnutbutter Cashew buttahhh, @squareorganics cookie dough bar & banner 🔛🔝

Finally found my 🔆SOUL🔆 #soulcycle #yextwellness

Congratulations to @alkoclar this lovely image is our fav moment 🌊🌊 Share your moments using #mysugarmat and stand a chance to win every month!

#sugarmat #mysugarmat #yoga #instagood #instadaily #pose #yogaeverydamnday

MOST RECENT

I'm not gonna lie I'm not loving it right now and I've thought about quitting more than once. My body is all fucked up and I can barely practice. But my brain is still ticking, although the thought of another 14 hours of philosophy is not cheering me up. Maybe I'm not cut out for yoga. Either way I'm finishing this damn thing 💪 #ytt #ytt2017 #yogalife #jogajourney #yogaschool #yogachallenge #wellnesstravel #wellnessjourney #wellnessblog #healthylife #strugglestreet #bodyhurts #bodywontwork

“It is from numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring, those ripples build a current that can sweep down the mightiest walls of oppression and resistance.” Robert F. Kennedy
💧
Today is the International Day of Peace but everyday should be founded on the simplest ideal that we are one in this world. That through respect and understanding we can make a change. Through compassion and empathy we can help one another. And that by serving others we are also serving ourselves.
Join the world in a moment of peace at noon today. Close your eyes, focus on your breath, and feel the lightness and freedom that peace can bring.
Change starts with a single breath ✨🙏🏽

Where can i find paper like this? Seriously if you've seen anything even similar, help a sista out!

In diesem #Schloss verbinden sich #Luxus und #Natur. Verbringe einen exklusiven Kurztrip im @SchlossElmau für den guten Zweck!

In the beginning, there was a girl with a belly. That's how the story starts, in parts at least. As the first of my weekly column #chroniclesofamamabird please read about my thoughts on becoming mother, and let me know yours please! I'd love to hear from other women, mama or not. Featuring images by @linagrruen for @littleyears 🔝link in bio 🔝#honestmotherhood #lcvh #lcvoneats

How To Get Beautiful Glowing Skin ✨ My blog is now up! Check it out by clicking the link in my bio 💛

Be sweet.
❥ And speaking of 🍯, treat your face to a Manuka Honey Mask (🔗 link in bio) and your skin will thank you!

Вы придерживаетесь осенью 🍂того же режима питания, что и летом, а лишние кило все равно появляются 😤? Возможно, виной всему - осенний метаболизм. О нем и поговорим в нашем блоге 😉

The Holistic Darling 21-Day Wellness Reset Challenge is back! It's time to reset & refuel your Mind, Body, Spirit & Goals! ------------------------------------
🌿Your wellbeing is important and a vital component to operating to your fullest potential yet sometimes we can get carried away with the hustle & bustle of life and forget to put ourselves first. What if I told you, you could ✨look good✨feel good ✨ discover more self-love✨energy✨and clarity to make these last few months your best months yet? ------------------------------------
🌿Whether you are loving this year so far or feeling overwhelmed and unfocused it is always necessary to reset, take inventory, and realign. ------------------------------------
The Wellness Reset Challenge is a 21-Day challenge to reset your Mind, Body, Spirit & Goals. Link in bio 🤗🌺or head to bit.ly/WellnessReset Challenge starts 24th September. Early bird discount for today only.

Time in nature can decrease anxiety and negative moods. Being surrounded by nature can produce powerful-positive emotional and mental shifts. Going from busy city streets into "green spaces" have immediate, real times effects such as drops of frustration, hyperactivity and increase in calm. Where in nature do you feel most alive? 😎click the link on my bio and check out all the details about my upcoming event! Join me JULY 14-21 for a Powerful Yoga Experience in Costa Rica 2018. Space is limited! @lululemon @theephotoninja #adventureseason #yourhealthisyourwealth

Think your salad is complete just by adding avocado 🥑? Guess again, because there's no such thing as too much avo (am I right?! 💁🏼) and that's why I made sure to drizzle this gorgeous rainbow salad with @chosenfoods avo oil. 💯And if that's wrong then I don't want to be right. 😋 Because let's be real, as you loves have come to know, if it's not the base for my salad dressings, it IS my salad dressing (or any topper for that matter 😅). Pretty sure I'll turn into an avocado one day... ✌🏻Snag all the dEATS on this protein-packed prepped lunch below, so go ahead and power up your lunch game 💪🏻
.
.
.
▫️What's in it: a blend of baby kale and spinach, topped with steamed edamame, cherry tomatoes 🍅, cucumber ribbons, sautéed purple potato "noodles", oven-baked wild salmon, microgreens, & half of an avocado 🥑coated in @manitobaharvest hemp hearts. Drizzled generously in @chosenfoods avocado oil for the win. ❤️
Hope you're having a FAB week, rockstars! ✨
XO, KB #TMC #themindfulchef #tmceats

These fruity and fun rainbow smoothies are up on the blog. #dontworryaboutathing
✌️❤️💛💚✌️
(Link in bio)

Repeat after me: “I take time to decide what I truly want.” 🌺 Don't he hard on yourself do what's good for you. Make decisions with a clear & sound mind. It's good to know be a #HolisticDarling 🌺
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These affirmations are from the FREE self-care affirmation pack I created just for you 🤗 you can download yours now from http://HolisticDarling.com the affirmation pack is split into 4 sections: 🌿Replenishing Affirmations🌿
🌿Self-Care Affirmations🌿 🌿Wellness Affirmations🌿
🌿Positive Affirmations🌿
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#Affirmations #HolisticDarling #SelfCare #SelfLove #HolisticLiving #Holistic #Wants #Gratitude #Wellness #HolisticLifestyle #HolisticWellness #Wellbeing #Wisdom #Goals #WellnessBlog #Bloggersofig #HolisticBlog

Repeat after me: “I recharge and renew myself by taking time off for play and relaxation” 🌺Your wellbeing is important, be vigilant of when it's time to take breaks to power up. It's good to know be a #HolisticDarling 🌺
------------------------------------
These affirmations are from the FREE self-care affirmation pack I created just for you 🤗 you can download yours now from http://HolisticDarling.com the affirmation pack is split into 4 sections: 🌿Replenishing Affirmations🌿
🌿Self-Care Affirmations🌿 🌿Wellness Affirmations🌿
🌿Positive Affirmations🌿 ------------------------------------
#Affirmations #HolisticDarling #SelfCare #SelfLove #HolisticLiving #Holistic #Recharge #Gratitude #Wellness #HolisticLifestyle #HolisticWellness #Wellbeing #Spa #WellnessBlog #Bloggersofig #HolisticBlog #Relax

Repeat after me: “I express love to the people around me.” 🌺Do all things with love. It's good to know be a #HolisticDarling 🌺
-------------------------------------
These affirmations are from the FREE self-care affirmation pack I created just for you 🤗 you can download yours now from http://HolisticDarling.com the affirmation pack is split into 4 sections: 🌿Replenishing Affirmations🌿
🌿Self-Care Affirmations🌿 🌿Wellness Affirmations🌿
🌿Positive Affirmations🌿
------------------------------------
#Affirmations #HolisticDarling #SelfCare #SelfLove #HolisticLiving #Holistic #Love #Gratitude #Wellness #HolisticLifestyle #HolisticWellness #Wellbeing #Wisdom #WellnessBlog #Bloggersofig #HolisticBlog

Check out: How to activate your 7 chakras for @goodzing 🙏🏼✨ head over to 👉🏼 goodzing.com search 'Lana Almulla' under 'Meet Our Experts' and scroll to the bottom for the full article ✨
Understanding the different roles and how to balance our chakras allows us to make choices to balance and heal the issues in our lives associated with them. Then we can make empowered choices to support the pursuit of our goals and our overall health. ❤️💛💚💙💜
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#mindbodysoul #holistichealing #healthblog #lifespace #healing #lifespacehealing #spirit #energy #Life #connect #Self #growth #nurture #nature #vitality #wellnessblog #wellness #wellbeing #nourish #Love

sometimes, well most of the time,
I feel grateful to be able to call this place home ✨

Tsädääm hei! ☝🏼Nyt on super tehokas burbee treeni blogissa, huh huh 😅Tässä treenissä syke nousee ja rasva palaa varmasti 💦 Koklatkaa ja kertokaa mielipiteenne, eiks je? Tsemppiä treeniin 👊🏼

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