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#wellness

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Throwback to exactly one year ago with a caption that said:
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"Sometimes you fall of the wagon for days, weeks even months.
Sometimes you tell yourself you’re gonna start fresh on Monday and by Wednesday you’ve already fallen back off.
Sometimes you have to restart a 100 times and it’s frustrating.
I've been there.
But it will be okay. You can do this. One day at a time.
There will be a day when you get tired of starting over and you'll just do it!!"
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At this point I was struggling.
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Today I can look back and see "where I went wrong".
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Sometimes it takes days, weeks, months or even a year.
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Whatever it is, don't give up.
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One day it'll all make sense🖤

21 günde sağlıklı zayıflatan #fit21kampi 30 Ekim'de başlıyor! Beraber yürüdüğümüz, eve teslim sağlıklı yemekler ve diyetisyen takibindeki özel programımıza sınırlı sayıda kişi alıyoruz🏃🏼‍♀️Acele edin😉 .
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Bilgi ve ücret için email: fit21info@gmail.com 📩
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#fit21ecevahapoglu #saglikliyasam #sagliklizayiflama #ecevahapoglu #wellness #trainer #egitmen #new #program #istanbul #diet #detox #diyet #health #beslenme #haber #news #gazete #zayiflama

Villa workouts with @narch_4 in amazing Bali 🌴☀️💪😎

Let’s grow🐥

So ready to relax this weekend. Meditation, yoga, and time with family is on my agenda. How about yours?

MOST RECENT

@willtomlinsonau Australia’s fastest growing boxing brand owner @tributeboxing showing us how it's done 🥊

Credit to : @rbrboxing
DoubleTap & Tag a Friend Below⤵
Follow us if you love Boxing ❣
Update videos everyday ❤
--------------------------------------------------------- #fitness #fitfam #fitspo #athlete #beastoftheday #monster #bodybuilding #weightlifting #eatclean #eathealthy #everyday #dedication #motivation #beastmode #weights #muscle #mass #diet #warrior #health #gym #wellness #healthy #grind #aesthetics #progress #workout

Congratulations to fit couple Jake and Ying Yun upon completing their first 10 Day Challenge together!
Jake manage to drop 1.5kg and 1% body fat just 10 days, Ying Yun drop 1kg and 2.2% body fat!! 😱 A great start to your wellness journey!

#fitclub #fitcouple #wellness #inspiration #healthy #lean #eatclean #weigtloss #nocrashdiets #fitness #fitnotskinny #lookgoodfeelgood

Aligning your mind and body with your heart and what is the highest truth for you is all you need to do in this lifetime. Love, growth, oppertunities and success will flower from that. ❤️🌸🌼#yoga #yogachallenge #yogaeverydamnday #yogapants #asana #growth #spiritual #spirituality #aloyoga #healthylifestyle #wellness #goals #vegan #healthy #yogi #life

MOUSSE VEGANA DE CHOCOLATE
Ingredientes:
½ unidade de abacate
2 colheres de sopa de cacau em pó
200 ml de leite de coco
30g de chocolate* acima de 70% cacau (*há opções veganas)
3 unidades de morango

Modo de preparo:
Bata o abacate com 100ml de leite de coco, acrescente o cacau e continue batendo, xylitol a gosto,
acrescentando aos poucos o leite para não perder a consistência cremosa. No fim
acrescente o chocolate amargo e bata um pouco para deixar os pedaços.
Coloque para gelar por 30 min. Para finalizar, decore com os morangos.
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#lchf #gym #instapic #reeducacaoalimentar #diet #nutricao #detox #fit #emagrecercomsaude #musculação #instafitness #fitlife #vidasaudavel #emagrecendo #emagrecer #instafit
#fitness #comerbem #foconadieta #wellness #alimentosaudavel #projetosaude #saudavel  #novavida #reeducacaoalimentar #comidasaudavel #lowcarb #jejum #jejumintermitente

Di cosa avete più bisogno ora? Fino a 3 scelte possibili!! 😀☺️ Tell me what you need! #money #wellness #time #networkmarketing
www.w-akeup.com

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It's a billion dollar industry, yet with little scientific evidence to back it up. A definition doesn't even exist for mindfulness. All we can say for definite is that it helps some people some of the time.
#mindfulness #debunk #science #wellness #psychology #facts #meaning #nodefinition

Rambo 7.nastavak!😎

[Atelier Bien dans ma Peau] Matiere Brute s'associe à la naturopathe Camille Fourtine le temps d'une soirée pour partager avec vous tous les secrets d'une belle peau. 2h30 pour découvrir le fonctionnement de votre organisme et les clefs pour avoir une peau saine. Aux côtés de l’alchimiste de Matière Brute, vous confectionnerez vous-même deux soins biologiques, frais et de saison pour prendre soin de votre peau à la maison. Ça se passe le 1er novembre à partir de 18h45, Espace Gaele'm Paris 11ème. Les inscriptions se passent sur #weezevent ou sur notre page #facebook
#freshskincare #naturalskincare #biobeauty #foodforskin #forwomen #naturopathie avec @camillefourtine_ #healthy #healthyfood #shinyskin #simplethings #diy #workshop #cosmetiquefraiche #madeinparis #madeinfrance #biendanssapeau #santé #sansconservateur #behappy #wellness #paris11

Life is all about improving. And trust me it matters a lot. 5years or 10years down the line, the amount of time you had spend on yourself will show up In form of your health, your financial situation, your life.
So why not start today? ===============
Feel free to write to me, if there is something you want to change. . . . . . . . #lifestyle #success #mindsetiseverything #fitnessmodel #lifesgood #instagramfitness #fitnessjourney #healthy #wellness #wellnesscoach #lifeisbeautiful #menstyles #bodytransformation #bangalore #healthcoach #healthyliving #lifequotes #like4like #likeforfollow #successful #enterprise

➡️ HAPPY FIT' MORNING
Cours collectifs en plein air avec la team sport et sourires Fitazur 😍
MERCI À TOUTES POUR CE BONHEUR MATINAL.
Cours collectifs en plein air PILATES STRETCHING AU BORD DE L'EAU 💛 #coach #coaching #fitazur #group #team #fitness #pilates #stretching #sun #sea #beach #antibes #frenchriviera #yoga #sport #wellness #healthy #morning #happy #personaltrainer #fitgirl #instafit #motivation

Obezite, fibromyaljiler, kas ağrıları, Multipl scleroz, artritler ve daha birçok kronik hastalığın altında kronik inflamasyonlar yatar. PEMF (Pulsed Electromagnetic Frekans) tedavisinin kronik inflamasyonları çözdüğü, inflamasyona bağlı hasarı önlediği ve kronik hastalıkların tedavisinde kullanılabileceği bilimsel yayınlarla ispatlanmıştır. PEMF tedavisi ile kronik enflamasyonla bağlı kronik hastalıklarınızın tedavisi için çözüm bulabilirsiniz. Ayrıntılı bilgi için ☎️0212 970 5713 veya 0212 213 5713 arayabilirsiniz. #pemf #inflamasyon #sağlıklıbeslenme #sağlıklıyaşam #ms #multiplesclerosis #wellness #obezite #hastalık #istanbul #artritis #egzersiz #spor @holimersaglik @hasanhusnueren @annemdenetimde

Efterlängtad nyhet ♡ KSM-66
Fullspektrum av Ashwagandha som bland annar bidrar till ökad stresstålighet, fysisk och mental kapacitet, minne och återhämtning.
#lifeolskroken #life #olskroken #hälsa #ashwagandha #KSM-66 #medicinegarden #ayurveda #ekologisk #best #wellness

The drizzle is baaaack 🙌🏼🥜 after a week of savoury breakfasts as part of my #savourybreakfastchallenge I fancied something sweet this morning and so I’ve gone back to good old oats 😋 going all autumnal with cinnamon spiced pears, pumpkin seeds and a drizzle of @morrisons smooth peanut butter - literally just peanuts, no sugar or palm oil or any other crap 🙅🏼 I hear @tescofood also has own-brand nut butters made with 100% nuts 🥜🌰 time to go shopping 😏😏 happy weekend!
#nutsonaughty #healthynotwealthy #pimpyourporridgeparty #drizzlethat

Flashbacks to warm summer days, having my silky ears stroked by my bae @allypotter ☀️🌥🌦⛈🐾🐶😘😍😂💙🤗

Want to know what's cool ... Allowing yourself to be who you are, accepting it.
Embracing the moment and not look back at your past or over think your future. | •
#barbellbabes
#selflove #badass #body #life
#bodybuilding #crossfit
#weightlifting #powerlifting #wellness #fitness #lifestyle
#savage #athlete #fitgirl #bodybuilder #finnishgirl #fitmom #coach |
#girlswholift #training #trainhard #muscle #gains #strong #physique | #livefree #fitfam #fitspo @female_strong #labellamafia @fitin.fi

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