#wellmind

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Such a great day presenting at one of our clients office, a Law Firm in London this week. We are extremely passionate about what we do and constantly reassess, refine and develop our services to ensure they are the best they can be. For more information on our services, please contact info@wellawareuk.com #wellmind #wellbody #wellbeing #london #wellaware

Be Unstoppable.
#wellmind

Repost from @well_aware - Fantastic talk today at one of client's offices all about Prevention and staying well at work. Attendants received key learnings on MSDs, stress, nutrition, sleep and how to achieve optimum health and wellness - the sky really is the limit when you feel empowered and have the right knowledge to make positive changes. Thank you @hollysiddallltd for a great session #wellmind #wellbody #wellbeing #london #wellaware

Midweek motivation from the dance goddess herself
@Regrann from @kaffydance - : How do you know what to do without knowing what not to do - Kaffy
@payporte #wellnessandfitnessambassador #wellmind #positivethinkingthoughts #positiveenergy #justforyou -

Curbside chillin in my @nativeshoes // #rippedjeans

🌺🌸🌼🌺🌸🌼🌺 #beautifulthoughts #wellmind #eunoia

//✨BLACK FIG & GUAVA 💙 @racharliequinn 🙏🏼✨

If you missed it yesterday, we were talking all about adaptogens with Tori Holmes, owner of @nectarjuicery 🌱 Link to article in our bio // #welleats #wellbody #wellmind 📷 @nectarjuicery

MOST RECENT

Aromas, colours, environment, people and more all can have a positive or negative effect. This effect we can keep in your lives and take it with us forever. Which effect will you choose the positive or negative? 💜
#positivethinking #purple #peaceofmind #lilac #lavender #love #rejuvenation #relax #violet #wellthinking #migraine #wellness #wellmind #wellbeing #mindset #mindfulness #mentalhealth #essentialoils #essentialoilsrock #calm #calming #calmthoughts

In light of some BRILLIANT news today YES YES YES...always be a work in progress. Even in your darkest moments,
(let's face it we've all had them)
don't ever think that they are not teaching you something and catalysting you to something greater, because they are. Learn from it and use those times as your torch 🔦

Those moments believe it or not are your best working moments don't ever let them go. Hold them sacred and they will one day become your step.

#study #learn #cleanse #yoga #yogamat #herbalists #botanist #botany #yogapants #yogaretreat #herbalmedicine #naturopathic #nutrition #naturopathy #herbs #juice #cleanse #apothecary #collegeofnaturopathicmedicine ##yogatots #yogateen #nutribullet #meditate #mindful #wellbeing #wellmind #spiritual

Calm Business has been created to help business owners with both personal and business challenges. Essential oils specifically designed to enhance your well being and strength. Shop online via the link in the bio. 💜🌿🔮
#calmbusiness #calm #colour #calming #crystals #calmthoughts #rejuvenation #relax #violet #wellthinking #migraine #wellness #wellmind #wellbeing #mindset #mindfulness #mentalhealth #mentalhealthawareness #peaceofmind #positivethinking #purple #essentialoils #essentialoilsrock

"Yaşamınızın kalitesi, kendinize sorduğunuz soruların kalitesinin bir fonksiyonudur"

#eunoia #wellmind

Lately we're seeing Maca added to everything from smoothies to chocolate brownies. Today we're breaking down the health benefits of this powerful adaptogen that's been used in South America for thousands of years. Link to article in bio // #welleats #wellbody #wellmind

Happy National Relaxation Day!
Whenever I need inspiration for some #RnR I take the lead from my pooch. She is the napping queen and looks so serene doing it. I hope everyone took sometime to #relax today, more importantly to make an effort to relax everyday. Here are some easy and effective strategies for maintaining your cool all day long: deep breathing, spend time in nature, exercise, spend time with a loved one, laugh, close your eyes and lie down for 10 minutes, listen to music. #nostress #naturalhealth #wellness #instagood #health #integrativehealth #healthyliving #wellmind #naturalmedicine #naturopathicmedicine #acupuncture #localcle

Do you suffer tunnel vision or have self-limiting beliefs? Our Unlocking Potential programme is delivered by our team of experts and aims to help you get rid of self sabotage for good, so you can enjoy life, achieve your goals and work productively. For more information on our services, please contact info@wellawareuk.com #wellmind #wellbody #wellbeing #london #wellaware

"The real difficulty is to overcome how you think about yourself." Maya Angelou ❤️ #peacewithin #wellmind #yogainspiration #mondays #peaceofmind #✌🏻️❤️ #🦋

Mama times 2💞💞

🙌🏼🙌🏼 I no longer have the energy or time to pursue those not pursuing me, to choose those not choosing me, to prioritize those not prioritizing me. I got way too many amazing and uplifting people in my tribe to focus on the few who can't or won't match my love or energy. It's taken me a long time to get here, but girls finally got it. It's freeing. #selflovewarrior #blacknwhitelove #simpletruths #dontchasepeople #therealones #upliftingwomen #empowerher #femalemovement #speakupspeakout #chooseyourstory #chooseyourself #nursejoy #summersundays #fitnurselife #wellmind #fitmindfitbody

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