#wellmind

MOST RECENT

Big girls can hike too ... in fact, I can do all things through Christ Jesus who strengthens me! It was a constant struggle between my body saying “I can’t” and my mind commanding my body to yield saying “I will do this”. When my body was screaming, I would take worship breaks and just take in the beauty. Singing to the rocks and sky, and touching the water with gratitude, I would get lost in Awe and wonder for my Creator, and suddenly I was hiking again free of pain. It’s so important to me to show youth by example that all body types are capable of living a healthy lifestyle #wellnesswarrior
This was just as much a mental achievement as a physical accomplishment. #overcomer #hiking #biggirlsdoitbetter #morethanaconqueror #thickgirlproblems #trueworship #bodypositivity #praycontinually #selflove #unitywellnesswarriors #bodyimage #wellnessjourney #spiritualwellness #curvywomen #ican #girlswithmuscles #wellbeing #wellbody #wellmind #wellness

Who shall I be today ?
Shall I improve my energy levels by being noisy ?
Or shall I be quiet shy and reflective ?
#Wellbeing#wellmind #innovative#creative

#weekendwishes ✨✨✨

Word: EUNOIA
Fact- Eunoia is the shortest English word containing all five vowels.
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#QuelledHappiness #Quotes #Eunoia #Vowels #Broken #english #l4l #gaintricks #BeautifulThinking #WellMind #instagram

It's important to look after yourself. It's not selfish to take time for you. It's perfectly ok to say no if you don't want to do something.
#selfhelp #selfcare #timeout #wellbeing #healthythoughts #healthymind #wellmind #healthybody #therapy #relax #recharge #relaxation #stressfree #Stockport #4heatons #heatons #heatonmersey #heatonnorris #heatonchapel #heatonmoor #Cheshire #Manchester #eudaemonia

🍉🍉 season #wednesday

I walked into this cute, new shop in Historic St. Charles this weekend. I was instantly drawn to this section of inspiring tank tops. I’ve just recently started wearing tank tops. No, I haven’t lost a bunch weight to make me feel more comfortable, I’ve simply changed my thinking. This tank with the definition of #eunoia was perfect for me!!! I bought it for myself for Mother’s Day! The older I get the less I care about such silly things. #wearthetanktop #beautifulthinking #wellmind #dontsweatthesmallstuff #sweatinthegym #loveyou #selfcare @frandcompany

What a weekend @wellfestirl we will be back #wellmind #wellbody #yoga&;coffee 💖💖💖💖

What a great day at Wellfest today!! So much fun with my friends and enjoyed so many different activities! Many thanks to the Platinum Pilates team for the amazing classes! 😊
#wellfest #dublinireland #wellness #wellpilates #pilates #wellmind #wellyoga #fitness #fitnessmotivation #mindfullness #strongbyzumba #platinumpilates

Repost: @orsini16 Happy Mother’s Day mamas ❤️❤️❤️

@wellfestirl you legends!💚
What an incredible weekend. Such a line up of complete inspiration! Buzzing after yoga with @patrickbeach and talks from @gerry_hussey today!
@davinamccall stole the show yesterday with her insatiable energy and I had the best lunch from @whitemausu. Hard to beat it!

#wellfest2018 #yogaforlife #wellmind

Sunday Wellfest fun #goodvibes #wellmind #wellbody #wellsoul.

Getting some amazing insights and helpful info for all things #mind related here at the #wellmind stage at #wellfest this weekend - all of which I'll be sharing on HappyMagazine.ie over the next week. What a pleasure it has been to listen to inspiring voices like #gerryhussey, #nikkibradley, #davidgillick and #clarekambamettu - I will be so proud to share them all with you on Happy Mag this week!!! @gerry_hussey @ckambamettu @davidgillick @nikki_bradley_speaks @wellfestirl

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