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Heading words of wisdom from @nectarjuicery // #wellmind

Dreamy workspace set up from @thewellscene. We love a good coffee at the Well Aware HQ but are fully aware of the negative effects of dehydration. We're keeping a jug of infused water on our desks to ensure we get our daily fluid intake. Poor hydration can affect our ability to focus, cause headaches, tiredness and even dizziness. To stay razor sharp throughout the day make sure you keep well hydrated, especially if you have an intensive exercise regime. Thanks to the @NHS for the advice. #wellmind #wellbody #wellbeing #london #wellaware

Repost from @well_aware - Fantastic talk today at one of client's offices all about Prevention and staying well at work. Attendants received key learnings on MSDs, stress, nutrition, sleep and how to achieve optimum health and wellness - the sky really is the limit when you feel empowered and have the right knowledge to make positive changes. Thank you @hollysiddallltd for a great session #wellmind #wellbody #wellbeing #london #wellaware

"She dances to the the songs in her head,speaks with the rhythm of her heart, and loves from the depths of her heart."-Dean Jackson #lovelife #beautifulthinking #wellmind #freespirit

🌺🌸🌼🌺🌸🌼🌺 #beautifulthoughts #wellmind #eunoia

We've moved from salads to soups this week for lunch. What strange weather London is experiencing at the moment! What's your go-to meal when it gets colder? #wellmind #wellbody #wellbeing #london #wellaware

Be Unstoppable.
#wellmind

MOST RECENT

Thank you @melissa.hemsley for your wise words. Wishing you all a lovely weekend #wellmind #wellbody #wellbeing #saturdaynightin #recharging #weekend #london #wellaware

All the heart eyes for these people 😍😍😍 #tgif

Dreamy workspace set up from @thewellscene. We love a good coffee at the Well Aware HQ but are fully aware of the negative effects of dehydration. We're keeping a jug of infused water on our desks to ensure we get our daily fluid intake. Poor hydration can affect our ability to focus, cause headaches, tiredness and even dizziness. To stay razor sharp throughout the day make sure you keep well hydrated, especially if you have an intensive exercise regime. Thanks to the @NHS for the advice. #wellmind #wellbody #wellbeing #london #wellaware

Food at the office doesn't have to be boring - take these beautiful sharing platters from @potage_ for instance. Who wouldn't want to eat this for lunch? Contact us today to place an order with Potage or any of our other vendors!

We've moved from salads to soups this week for lunch. What strange weather London is experiencing at the moment! What's your go-to meal when it gets colder? #wellmind #wellbody #wellbeing #london #wellaware

Today is #WonderfulWednesday.🌈🌻🌈🌻🌈
Singing Bowl Wellbeing loves❀️ a Wonderful day with all the magic the Singing Bowls bring.πŸ’›πŸ’šπŸ’›
What is it that makes your Wednesday Wonderful?β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’#wonderfulwednesday#whatmakesyourday#singingbowls#alternativetherapy#calm#mindfulness#lookafteryourself#goodfood #instagood#balanced#prettyflowers#nature#wellmind#gardeningforthesoul#wellness#wellnessmatters#powerofsound#selfcarw#soundhealing#happylife#fundday

Thank you to @hipandhealthy for featuring us as a brand revolutionising the workplace! We are thrilled to share in this with brands like @well_aware @hausspaces and @springgreenlondon. Check out the article and see how you can revolutionise your workplace!

βœ‹πŸΌ #mondaymood

Thanks @hipandhealthy for featuring us in your '4 brands revolutionising your workspace' piece, especially as the go-to company for workplace wellness. We're in pretty great company too - @team_feedr @hausspaces @springgreenlondon #wellmind #wellbody #wellbeing #london #workplacewellbeing #wellaware

Starting the week off strong @oneldnstudios. Thanks for the fab class @alicerickardpt #wellmind #wellbody #wellbeing #london #wellaware

We are looking for a sleep specialist to run a sleep clinic at one of our client's offices. These are short 121 consultations with individuals helping to get to the bottom of any sleep issues they may be having. Please get in touch today for more details. Email rebecca@wellawareuk.com. Thanks for the πŸ“Έ @simbasleep #wellmind #wellbody #wellbeing #sleep #workplacewellbeing #wellaware

#mom #moms #mama πŸ™ƒ

This delicious loaf packed full of fibre from @happytummyco has been keeping us nicely fuelled and satiated this week. Great with either sweet or savoury toppings, this bread is perfect for people who want a quick and easy, nutrient-dense breakie or lunch. We've been enjoying ours with avocado and eggs, and @pipandnut and blueberries πŸ‘ŒIt's also great for your gut - win win! #wellmind #wellbody #wellbeing #london #wellaware

Super excited about celebrating World Porridge Day tomorrow with this nutrient dense porridge recipe from @qnolauk founder @dcopperman #wakeupwell #wellmind #wellbody #wellbeing #london #wellaware

Today is World Mental Day. We are starting our day with our phones on airplane mode, writing down a list of everything we are grateful for while sipping a cup of tea, bliss! We have a busy month delivering lots of our programmes and tailored mental health initiatives to existing and new clients, exciting! What are you doing for yourself on World Mental Health Day? Thanks for the photo @Jamespopsy #wellmind #wellbody #wellbeing #london #wellaware

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